Menopause, Me and You will help you put menopause in proper perspective--as a normal and natural developmental process in the lives of women, not as a disorder or state that causes disease. This informative book gives you self-monitoring tools for collecting information and monitoring changes in your body during menopause. These tools will also help you understand the dynamics of the change process. A guideline as to how to best use this information when interacting with care providers--especially those who view menopause as a disorder to be treated--is also included.

Menopause, Me...

A comprehensive work on all aspects of the female menopause by one of the world's leading authorities on the subject. Menopause, me and you presents a provocative combination of science and personal reflection that will make it not only of interest to professionals but also to the lay reader.