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Food Folklore: Tales and Truths about What We Eat
ISBN: 9780471347163 / Angielski / Miękka / 96 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) Separate food facts from fiction with this handy guide from America s nutrition experts. Do carbohydrates cause weight gain? Will taking zinc help you recover faster from a cold? Does extra protein make muscles stronger? As long as people want quick and easy solutions to health concerns, food folklore will continue to be a part of our culture. But what are the facts, and what are the tall tales? In this fun and informative book, The American Dietetic Association reveals which commonly-held beliefs about food can be supported by science, and which are just myths. You ll find out about foods...
Separate food facts from fiction with this handy guide from America s nutrition experts. Do carbohydrates cause weight gain? Will taking zinc help you...
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cena:
46,80 zł |
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365 Days of Healthy Eating from the American Dietetic Association
ISBN: 9780471442219 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) "A daily guide that should be on everyone's nightstand or kitchen table."
-Marianne Smith Edge, MS, RD, LD, FADA, President, American Dietetic Association As a health-conscious reader, you already know all about the benefits of healthy eating and active living. But some days it's harder than others to put that knowledge to good use. Smart eating and an active lifestyle should be easy and enjoyable, not a chore Let 365 Days of Healthy Eating from the American Dietetic Association show you an easier way to start living a healthier lifestyle, one day at a time. Bestselling author and... "A daily guide that should be on everyone's nightstand or kitchen table."
-Marianne Smith Edge, MS, RD, LD, FADA, President, American Dietetic Asso... |
cena:
85,43 zł |
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Feed Your Genes Right: Eat to Turn Off Disease-Causing Genes and Slow Down Aging
ISBN: 9780471479864 / Angielski / Twarda / 253 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) In Feed Your Genes Right, renowned nutrition expert Jack Challem translates the hugely exciting science of nutrigenomics--which explores the link between nutrition and our own DNA--into practical eating plans and nutritional supplement recommendations for maximizing one's genetic inheritance, slowing the aging process, and reducing the chances of disease. After describing how food and nutrients can help repair flawed or damaged genes, Challem offers specific plans--complete with delicious carb-smart recipes--that target two dozen common or inherited diseases and conditions,...
In Feed Your Genes Right, renowned nutrition expert Jack Challem translates the hugely exciting science of nutrigenomics--which explores...
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cena:
160,26 zł |
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The International Dictionary of Food & Nutrition
ISBN: 9780471559573 / Angielski / Twarda / 336 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) The most comprehensive food and nutrition reference available today. The International Dictionary of Food & Nutrition As menus in both homes and restaurants grow more sophisticated, a wider knowledge of foods and their nutritional components grows increasingly important. To meet this need, The International Dictionary of Food & Nutrition presents a bounty of definitions and descriptions of words, phrases, and terms related to foods, their preparation and production, and more. In more than 7,500 standardized entries, The International Dictionary of Food & Nutrition:
* Covers food... The most comprehensive food and nutrition reference available today. The International Dictionary of Food & Nutrition As menus in both homes and resta...
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cena:
250,40 zł |
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The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--And Feel Goo
ISBN: 9780471756101 / Angielski / Twarda / 292 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods, gain energy, sleep better, handle stress, and be more focused. He lays out a clear-cut, four-step plan for feeding the brain the right nutrition, presenting advice on choosing the right foods and supplements as well as improving lifestyle habits to help regulate mood swings.
Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods, ga...
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cena:
140,98 zł |
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Weight Watchers Family Power: 5 Simple Rules for a Healthy-Weight Home
ISBN: 9780471771029 / Angielski / Twarda / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) For the first time, Family Power provides a revolutionary program that gives you proven, practical solutions for achieving a healthy weight and maintaining it as a family. Filled with the motivational stories of families who have achieved healthy-weight homes as well as expert advice from their coaches, Family Power gets your family up, moving, and improving health together as no other book ever has before.
For the first time, Family Power provides a revolutionary program that gives you proven, practical solutions for achieving a healthy weight and...
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cena:
98,08 zł |
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Feed Your Genes Right: Eat to Turn Off Disease-Causing Genes and Slow Down Aging
ISBN: 9780471778677 / Angielski / Miękka / 274 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) In Feed Your Genes Right, renowned nutrition expert Jack Challem translates the hugely exciting science of nutrigenomics--which explores the link between nutrition and our own DNA--into practical eating plans and nutritional supplement recommendations for maximizing one's genetic inheritance, slowing the aging process, and reducing the chances of disease. After describing how food and nutrients can help repair flawed or damaged genes, Challem offers specific plans--complete with delicious carb-smart recipes--that target two dozen common or inherited diseases and conditions,...
In Feed Your Genes Right, renowned nutrition expert Jack Challem translates the hugely exciting science of nutrigenomics--which explores...
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cena:
63,89 zł |
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The 4-Week Ultimate Body Detox Plan: A Program for Greater Energy, Health, and Vitality
ISBN: 9780471792130 / Angielski / Miękka / 356 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) Michelle shares her compelling story of healing with wisdom and compassion as she gently guides you through this exceptional book. Read her book carefully and put into practice her simple, straightforward, commonsense principles, and you will be glad you did for the rest of your long and healthy life.
--Harvey Diamond, #1 New York Times bestselling coauthor of Fit for Life ""Michelle's detox plan is an elegant, gentle, yet life-saving methodology, well conceived through personal experience and thoroughly grounded in research. I heartily recommend it."" Michelle shares her compelling story of healing with wisdom and compassion as she gently guides you through this exceptional book. Read her book caref...
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cena:
76,71 zł |
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Nutrition and Chemical Toxicity
ISBN: 9780471974536 / Angielski / Twarda / 400 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) During the last decade the role of nutrition in toxicity and carcinogenicity has taken on greater importance. It has been recognized that food components, particularly of plant origin, have the potential to protect against cancer and heart disease, and these topics have received wide media attention. This volume discusses the mechanisms and current thinking of how nutritional status influences the way we respond to chemical insults and its role in the aetiology of disease. It takes a mechanistic approach to how dietary factors are related to toxicology and chemical carcinogenesis.
During the last decade the role of nutrition in toxicity and carcinogenicity has taken on greater importance. It has been recognized that food compone...
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cena:
1465,64 zł |
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The Queen of Fats: Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Themvolume 15
ISBN: 9780520242821 / Angielski / Twarda / 232 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) A nutritional whodunit that takes readers from Greenland to Africa to Israel, The Queen of Fats gives a fascinating account of how we have become deficient in a nutrient that is essential for good health: the fatty acids known as omega-3s. Writing with intelligence and passion, Susan Allport tells the story of these vital fats, which are abundant in greens and fish, among other foods. She describes how scientists came to understand the role of omega-3s in our diet, why commercial processing has removed them from the food we eat, and what the tremendous consequences have been for our...
A nutritional whodunit that takes readers from Greenland to Africa to Israel, The Queen of Fats gives a fascinating account of how we have beco...
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cena:
386,91 zł |
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Taking the Fear Out of Eating
ISBN: 9780521437288 / Angielski / Miękka / 312 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) Nutrition is a hot topic in the media as well as in the market place. But how much of the information given to the consumer is hype and how much is accurate? In Taking the Fear out of Eating, two established scientists have distilled the information from thousands of scientific studies into a succinct, easily read description of what is known, what is merely suspected, and, importantly, what is not known about nutrition and how food choices might affect health. The book takes a hard look at both sides of the controversy about the connection between food and health, with particular emphasis on...
Nutrition is a hot topic in the media as well as in the market place. But how much of the information given to the consumer is hype and how much is ac...
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cena:
153,38 zł |
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Super Nutrition for Women: The Award-Winning Guide No Woman Should Be Without, Revised and Updated
ISBN: 9780553382501 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) Winner of the Excellence in Medical Communications Award, SUPER NUTRITION FOR WOMEN is the first scientifically based nutrition program to take into account women's distinct body chemistry and dietary needs and reveals the best way to incorporate them into any weight-loss or workout plan.
This newly revised edition includes the latest nutritional studies and addresses the unique health and dietary concerns that women are facing today. Whether they're on a vegetarian or a meat-and-potatoes regimen, no matter what their age or lifestyle, SUPER NUTRITION FOR WOMEN will show readers: *... Winner of the Excellence in Medical Communications Award, SUPER NUTRITION FOR WOMEN is the first scientifically based nutrition program to take into a...
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cena:
94,02 zł |
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Mindless Eating: Why We Eat More Than We Think
ISBN: 9780553384482 / Angielski / Miękka / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how much you're eating, what you're eating-or why you're even eating at all.
- Does food with a brand name really taste better? - Do you hate brussels sprouts because your mother did? - Does the size of your plate determine how hungry you feel? - How much would you eat if your soup bowl secretly refilled itself? - What does your favorite comfort food really say about you? - Why do you overeat so much at healthy restaurants? Brian Wansink is a Stanford Ph.D.... In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how much you're eating, what you're ea...
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cena:
76,92 zł |
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Bodyfueling: Stop Watching Your Weight Start Fueling Your Life
ISBN: 9780595001064 / Angielski / Miękka / 322 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) |
cena:
89,53 zł |
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Groceries: How to Use Them for Any Good Reason!, a Compilation
ISBN: 9780595003198 / Angielski / Miękka / 508 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) |
cena:
140,82 zł |
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Nutrition in a Nutshell
ISBN: 9780595005499 / Angielski / Miękka / 108 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) |
cena:
46,80 zł |
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100 Foods That Heal Your Body
ISBN: 9780595144389 / Angielski / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) |
cena:
46,80 zł |
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Whole Food Nutrition: The Missing Link in Vitamin Therapy: The Difference Between Nutrients Within Foods Vs. Isolated Vitamins & How They Affect Your
ISBN: 9780595144761 / Angielski / Miękka / 196 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) |
cena:
102,35 zł |
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Nutrition for Every Body
ISBN: 9780595180080 / Angielski / Miękka / 148 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) |
cena:
59,62 zł |
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Just the Fats: Nutrition for Every Body (Part II)
ISBN: 9780595221028 / Angielski / Miękka / 112 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) |
cena:
46,80 zł |
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