100 Questions & Answers about Men's Health: Keeping You Happy & Healthy Below the Belt: Keeping You Happy & Healthy Below the Belt
ISBN: 9780763781811 / Angielski / Miękka / 322 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. 100 Questions & Answers About Men's Health: Keeping You Happy & Healthy Below The Belt Is A Comprehensive Guide To Men's Genitourinary Health. This Essential Text Provides Authoritative, Practical Answers To The Key Questions About Erectile Dysfunction, Prostate Cancer And Benign Prostate Disease, Urinary Retention, And Treatments For All Of These Problems. Written By Dr. Pamela Ellsworth, A Prominent Urologist And Best-Selling Author, This Easy To Read And Invaluable Resource Is For All Men Interested In Maintaining Everything In Good Working Order "Down There."
100 Questions & Answers About Men's Health: Keeping You Happy & Healthy Below The Belt Is A Comprehensive Guide To Men's Genitourinary Health. This Es...
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cena:
138,59 zł |
Aging with HIV: A Gay Man's Guide
ISBN: 9780199740581 / Angielski / Miękka / 248 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. With improvements in the treatment of HIV disease, gay men in great numbers are surviving--and thriving--into middle and older age. While increased longevity brings new hope, it also raises unanticipated challenges, particularly for gay men who never thought they would live this long: How do I deal with all the physical changes? Who can I rely on as I get older? Is a relationship still in the cards for me? What about sex? How should I prepare for old age?
A one-of-a-kind guide for gay men aging with HIV, Aging with HIV offers an upbeat, down-to-earth approach for adapting to... With improvements in the treatment of HIV disease, gay men in great numbers are surviving--and thriving--into middle and older age. While increased lo...
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cena:
96,93 zł |
Live Healthy at Any Age
ISBN: 9781450053631 / Angielski / Miękka / 366 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
90,36 zł |
Live Healthy at Any Age
ISBN: 9781450053648 / Angielski / Twarda / 366 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
162,68 zł |
Sugar Nation: The Hidden Truth Behind America's Deadliest Habit and the Simple Way to Beat It
ISBN: 9781401323448 / Angielski / Twarda / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. THIS BOOK COULD SAVE YOUR LIFE
-Every five seconds, one more person develops diabetes. -Worldwide, 285 million people are affected by type 2 diabetes. -Many of them have no idea. Here is the personal story of one man who has unearthed the mysteries of this global epidemic and offers hard-won practical advice for how readers can take control of their lives and combat this deadly disease. ""Sugar Nation" is a must-read As a fitness expert myself, who has dealt with family diabetes and coaching families on how to limit their sugar intake, this book is a fundamental tool in... THIS BOOK COULD SAVE YOUR LIFE
-Every five seconds, one more person develops diabetes. -Worldwide, 285 million people are affected by type 2 di... |
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cena:
159,29 zł |
The One-Week Insomnia Cure: Learn to Solve Your Sleep Problems
ISBN: 9781785040634 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. To maximise treatment success and prevent relapse, only the most effective elements of Cognitive Behavioural Therapy for Insomnia and Interpersonal Therapy and Mindfulness are used to cure sleep problems in just one week. This book helps you: understand and assess your sleep problem, cure insomnia in one week, and manage sleep apnea, and snoring.
To maximise treatment success and prevent relapse, only the most effective elements of Cognitive Behavioural Therapy for Insomnia and Interpersonal Th...
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cena:
106,00 zł |
Wild Workout Powerflex: Bring Out the Animal in You
ISBN: 9781935986072 / Angielski / Miękka / 196 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. ALL NATURAL, ALL HEALTHY, ALL RAW POWER JUST LIKE THE ANIMALS Go Green No weights, no dumbbells, no bars, no bands, no machines or pulleys, and no pills You can have muscles that are ripped, shredded, and defined with stand out strength. The Wild Workout(r) delivers the ultimate in physical fitness, dynamic good health, and a perfectly sculpted body Wild Workout(r) will shape and build every muscle in your body with health and energy requiring no weights, no gym, and no special equipment of any kind Your search for a course that is the real deal is over because Wild Workout(r) is it. In...
ALL NATURAL, ALL HEALTHY, ALL RAW POWER JUST LIKE THE ANIMALS Go Green No weights, no dumbbells, no bars, no bands, no machines or pulleys, and no p...
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cena:
171,99 zł |
The Transformation Book: A Proven 4-Part Plan to Help You Lose Weight, Feel Great, and Become the Best Version of You!
ISBN: 9781599328409 / Angielski / Twarda / 314 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. If you're like many people, you've struggled to sustain a healthy diet or fitness regimen. Achieving and maintaining a healthy body and mind is not easy--it takes determination and hard work. But you are worth the effort Follow along as weight loss and fitness experts Justin and Janell Yule reveal the proven strategies they've used with thousands of clients. They will educate, motivate, and inspire you to become the BEST version of YOU Divided into four parts focused on mind-set, nutrition, training, and lifestyle, The Transformation Book includes valuable information and tools anyone can...
If you're like many people, you've struggled to sustain a healthy diet or fitness regimen. Achieving and maintaining a healthy body and mind is not ea...
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cena:
94,67 zł |
Now It's Funny: How I Survived Cancer, Divorce and Other Looming Disasters
ISBN: 9781463749552 / Angielski / Miękka / 214 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Now It's Funny: How I Survived Cancer, Divorce, and Other Looming Disasters is a modern hybrid, on one hand a page-turning medical thriller, and on the other a hilarious romp through the mind of a man bedazzled by fatherhood and midlife. What makes it so different from other "illness" memoirs is that it reads like a movie: in its frenetic pace, its intensity, and its improbable and relentless humor. In the same way that A Heartbreaking Work of Staggering Genius was grounded in a cancer story, Now It's Funny... transcends its medical milieu and introduces a fresh new voice into the realm of...
Now It's Funny: How I Survived Cancer, Divorce, and Other Looming Disasters is a modern hybrid, on one hand a page-turning medical thriller, and on th...
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cena:
45,16 zł |
Game Plan: A Man's Guide to Achieving Emotional Fitness
ISBN: 9781936290963 / Angielski / Miękka / 222 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
84,58 zł |
Redefining Prostate Cancer: Why One Size Does Not Fit All
ISBN: 9781938170317 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The most complete and accurate analysis of prostate cancer treatment, prevention, research, and technology available. Internationally renowned prostate cancer experts offer cutting-edge commentary on the questions that all modern men (and their loved ones and caretakers) need to have answered. The past decade of breakthroughs in clinical research and unprecedented technological advancements has affected few medical conditions more than prostate cancer. Even the most up-to-date advice can vary significantly from one doctor to the next. Enter Redefining Prostate Cancer: An Innovative...
The most complete and accurate analysis of prostate cancer treatment, prevention, research, and technology available. Internationally renowned prostat...
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cena:
72,98 zł |
Must Be on 'Roids: A Weight-Training Manual
ISBN: 9781452509198 / Angielski / Miękka / 118 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
51,62 zł |
An Introduction to Male Reproductive Medicine
ISBN: 9780521173025 / Angielski / Miękka / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. An Introduction to Male Reproductive Medicine is written specifically for readers seeking entry into this fast-moving, complex specialty with a solid understanding of the subject. The first chapters cover the anatomy and physiology, clinical evaluation, surgery, medicine, genetics and laboratory testing involved in the current evaluation and treatment of the infertile male, and the final chapter describes the interaction of the field with female reproductive medicine. Throughout the book, references are directly made to the fourth edition of the major text in the specialty, Infertility in the...
An Introduction to Male Reproductive Medicine is written specifically for readers seeking entry into this fast-moving, complex specialty with a solid ...
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cena:
176,25 zł |
The Sexy Years: Discover the Hormone Connection: The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men
ISBN: 9781400081578 / Angielski / Miękka / 357 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Getting older can be brutal--women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It's not so easy for men, either--they start to lose energy and stamina as they age, too (and they have to live with women going through menopause). After years of being thin and fit and full of energy, Suzanne herself encountered the "Seven Dwarfs of Menopause"--Itchy, Bitchy, Sweaty, Sleepy, Bloated, Forgetful, and All-Dried-Up. Instead of living out the rest of her life cranky, sleep-deprived, and libido-less,...
Getting older can be brutal--women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it diffi...
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cena:
86,10 zł |
A Man's Guide to Muscle and Strength
ISBN: 9781450402200 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Your demands are simple enough. You want a straightforward, no-nonsense strength and conditioning program that fits into your schedule and results in a healthy, lean, and defined physique that will get you noticed. You're willing to put in the work, but you want to see results. Now you can. In A Man's Guide to Muscle and Strength, renowned personal trainer Stephen Cabral provides you with proven, step-by-step programs that will transform your body. Choose from nine six-week programs designed to increase strength, power, agility, muscle mass, and total-body conditioning.... Your demands are simple enough. You want a straightforward, no-nonsense strength and conditioning program that fits into your schedule and results... |
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cena:
85,59 zł |
Man Up!: 367 Classic Skills for the Modern Guy
ISBN: 9781579653910 / Angielski / Miękka / 336 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. From career to relationships and grooming to gaming and more, the guys' ultimate man-ual for living. For every guy too intimidated to ask a question for fear of seeming inexperienced and unworldly, here's a book to answer all (or most ) of life's pressing quandaries: Howdo you break off a friendship when it's not working any longer? What should you cook when a date is coming over for dinner? How do you buy a used car and not get totally taken for a ride? How do you stop a charging dog? In Man Up , journalist Paul O'Donnell and his team of...
From career to relationships and grooming to gaming and more, the guys' ultimate man-ual for living. For every guy too intimidated to ask a questi...
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cena:
64,53 zł |
Action Movie Hero Workouts: Get Super Crime-Fighter Ripped
ISBN: 9781612430638 / Angielski / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. DO YOU WANT A SCULPTED, SUPERHUMAN PHYSIQUE?
Whether you want to look like Thor, Captain America or Batman, Action Movie Hero Workouts offers high-intensity training programs that are guaranteed to produce the results you want. Packed with over 250 step-by-step photos, this book shows how to sculpt and define your chest, back, arms, legs and butt for: - Incredible power - Explosive speed - Massive strength Comic book superheros get rippled abs and bowling ball-sized biceps with a stroke of the artist's pen. The actors who portray... DO YOU WANT A SCULPTED, SUPERHUMAN PHYSIQUE?
Whether you want to look like Thor, Captain America or Batman, Action Movie Hero... |
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cena:
72,98 zł |
The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You!
ISBN: 9781623368418 / Angielski / Miękka / 560 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Revised edition includes 100 new exercises The Men s Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and long-time lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. Backed by the authority of Men's Health magazine, this updated and revised edition features 100 new fat-loss exercises... Revised edition includes 100 new exercises The Men s Health Big Book of Exercises is the essential workout guide for anyone wh... |
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cena:
128,76 zł |
Manhood: How to Be a Better Man or Just Live with One
ISBN: 9780804178051 / Angielski / Twarda / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. From NFL player turned film and TV star Terry Crews comes a wise and warmhearted memoir chronicling his lifelong quest to become a good man, loving husband, and responsible father.
What does it mean to be a man? Terry Crews, TV s iconic Old Spice Guy and co-star of the hit Golden Globe Award winning series Brooklyn Nine-Nine, has spent decades seeking the answer to that question. In Manhood, he shares what he s learned, telling the amazing story of his rise to fame and offering straight-talking advice for men and the women who love them. A... From NFL player turned film and TV star Terry Crews comes a wise and warmhearted memoir chronicling his lifelong quest to become a good man, loving...
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cena:
116,24 zł |
Man Can Cook
ISBN: 9781629521718 / Angielski / Miękka / 114 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Man Can Cook, the exciting cookbook from renowned chef and food design expert Robert Strum, is the quintessential book for the quintessential male: stocked full of recipes for savory meats, hearty (and heart-healthy) dips, and sauces with a kick. This cookbook for men combines big taste, big stories, and even bigger lifestyle changes. Chef Sturm made his name creating foods you loved and hated because they were tasty, but not so healthy. You ve probably tried one at a popular chain like McDonald s, KFC, Taco Bell, Outback Steak House, Olive Garden, Red Lobster, Cheesecake Factory, etc. When...
Man Can Cook, the exciting cookbook from renowned chef and food design expert Robert Strum, is the quintessential book for the quintessential male: st...
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cena:
255,50 zł |