Muscular Christianity: 90 Day Workout Plan

ISBN-13: 9781500118631 / Angielski / Miękka / 2017 / 344 str.

Mr Bruce David Gust

Opis

Crafted by a former Marine, "The Muscular Christianity 90 Day Workout Plan" is all about embracing every day as an opportunity to make your King look good by excelling in everything you do, think and say - and that includes what you're doing in the gym and at the dinner table.

You're going to be using the "Loose Cannon Fitness Audio Workout System," which means you're going to be a pointless, puddle of perspiration 5-6 days out of the week. You'll also be learning the difference between eating "light" and eating "right" and as you're getting shredded physically, you'll also be getting ripped spiritually.

"The Muscular Christianity 90 Day Workout Plan" doesn't involve any DVDs or computer monitors. Every workout is a collection of audio tracks that guide you, not only in the exercise you're performing, but also the number of reps and the pace of those repetitions. You smell that? That's the aroma of some great training

In addition to documenting how you train, you'll also be journaling everything you eat as well as the results of the daily, spiritual workouts which are designed to educate and motivate

"The Muscular Christianity 90 Day Workout Plan" - over 200 pages of instructional material that show you, not only how to train physically, but how to train spiriitually so you're not just making an appearance, you're making a difference

Buckle up

About Muscular Christianity...

Being in the medical profession, I was very curious to see how Bruce would link fitness with the Bible. His research into dieting and exercising is very thorough, but it's the way in which he ties these to discipleship and living a Christ-like life that makes this a must-read for anyone desire to glorify God both physically and spiritually.

Dennis Lawhun
President / InvestiClin Research

I had no idea what to expect. Four weeks into it, I was on my way to being 15 pounds lighter and being able to pursue fitness in the context of my relationship with Christ was motivating. Definitely something I would recommend to guys

Dave Graham
BMW Auto Technician

PASSION If you ask me what one word comes to mind when I think of Bruce Gust, it is PASSiON Bruce's new book, "Muscular Christianity," overflows with his passion to see men be both spiritually and physically fit. If you have a desire to shape up both your body and your spirit, I highly recommend that you read this book and put Bruce's workouts into your daily life schedule. If you are just tired of being flabby in multiple ways, this book is for you. Buy it. Read it. Put it into practice. You will be glad you did

Dr. Thomas J. McCoy
Pastor, Thompsons Station Church
Former President, Tennessee Baptist Convention
Former NAIA Tennis Athlete, Volunteer State Athletic Conference Title Holder

About Loose Cannon Fitness...

Genius

Steve Wise (Law Enforement professional and educator)
Batavia, NY

The LCF 1775 package provides a structured, disciplined aerobic workout. It's basic calisthenics with a virtual DI calling cadence. I don't need a gym or fitness center; no free weights or machines of any kind. I don't have to learn complex dance moves and it doesn't take me through hour-plus routines that I frankly don't have time for. You just press play, follow the count, and see the results. Now that's powerful

Jim Radigan (Aeronautical Engineer and former Naval Flight Officer)
Hume, VA

For more information / testimonials, visit muscularchristianityonline.com or loosecannonfitness.com