Kategoria BISAC: Health & Fitness >> Holism

Individuals, companies, nations, entire species - not an entity on the planet couldn't gain from a greater ability to sustain itself.

To judge that thought for yourself, make a list of all those that haven't achieved sustainability and they will have at least one thing in common: They're all gone. Wouldn't you rather be around, and in position to take full advantage of it?

The key to boosting our "personal sustainability" is to recognize how we connect to those around us - at work, in community, in the world. Even if many don't know it, even if some would deny it, we are in several...

Throughout her extensive career in health care, Dr. Margaret M. Rappaport has witnessed a good and necessary shift in attitudes and understandings about how to achieve and maintain lasting health and wellness through the practice of mindfulness.

Today, more than ever, people are woefully disconnected and out of touch with their spirits, creating damaging rifts between body and soul. In Body Prayer, Dr. Rappaport educates readers about the key roles meditation and prayer play in living better and longer lives.

Using beautiful anatomical illustrations of the complex...

Send students to college with a copy of "The Health Handbook "tucked in between the new bedsheets and the jumbo pack of ramen noodles.

Providing engaging, straightforward, and medically sound information about the health and wellness topics facing college students today, this comprehensive manual tackles alcohol and substance abuse, eating disorders, exercise, mental health, nutrition, preventative health, sexuality, and sleep hygiene.

Written by a Doctor of Nursing Practice with over fourteen years of experience caring for college students, this comprehensive guide teaches young...

While the story of 16th-century explorer Juan Ponce de Leon futilely searching for the Fountain of Youth is likely a myth, it is true that for many centuries, mankind has sought "a cure for aging." Today, the anti-aging and longevity industry is a multibillion-dollar industry, and medical advances are continuing to find ways to add to our time on earth. Finding the Fountain of Youth: The Science and Controversy behind Extending Life and Cheating Death introduces readers to the topic of life extension in a holistic manner, examining the topic through scientific, historical, and...

This book is for all of you who are on the path to a more conscious life and lifestyle.

Have you ever wondered what to eat to be healthy? And why? Have you ever wondered what your spleen is for? Do you understand what causes diabetes, cancer, and headaches?
Did you know the liver does 535 different functions including regulation of your blood pressure, cholesterol, and sugar?
Have you ever felt unwanted and alone?

Learn About Your Phenomenal Body, Techniques To Quiet Your Mind, Tools For A Healthier Pain Free Life, And Remember Who You Are. Cindy...

While many self-help and fitness gurus offer crash courses in weight loss and silver-bullet solutions for getting fit, Shannon Leavitt, MS, RD, does something else entirely.

She offers you the chance to get healthy-physically, spiritually, and emotionally healthy-once and for all.

A certified personal trainer, yoga instructor, registered dietitian, and health coach with more than twenty-five years of experience, Leavitt knows the only way to actually lose weight and keep it off is by getting and staying healthy. She also knows that being fit means a lot more than a number on...