Send students to college with a copy of "The Health Handbook "tucked in between the new bedsheets and the jumbo pack of ramen noodles.

Providing engaging, straightforward, and medically sound information about the health and wellness topics facing college students today, this comprehensive manual tackles alcohol and substance abuse, eating disorders, exercise, mental health, nutrition, preventative health, sexuality, and sleep hygiene.

Written by a Doctor of Nursing Practice with over fourteen years of experience caring for college students, this comprehensive guide teaches young...