Kategoria BISAC: Health & Fitness >> Diet & Nutrition - Diets

Alejandro Chaban tenia sobrepeso de nino, sufrio de anorexia y bulimia de adolescente y trato desesperadamente de tener un cuerpo saludable. Luego de haber probado diferentes dietas y ejercicios, y a pesar de haber bajado de peso, el descubrio que en su mente seguia siendo gordo, aunque su cuerpo se veia diferente. Estos sentimientos lo llevaron a desarrollar tecnicas para aceptar y transformar al gordito que todos llevamos dentro y, en 2012, a fundar Yes You Can (R), un programa que ha ayudado a miles de personas a establecer un...

Nutrigenetics: Applying the Science of Personal Nutrition provides a fully referenced, readable guide to understanding the rationale and importance of nutrigenetic applications and explains why single nutrition recommendations will not fit everybody or even a majority of modern humans.

This books explains how genetic variation shapes individual nutrition requirements and sensitivities, presents questions to ask about reported gene-nutrient interactions, and what needs to be done before putting nutrigenetic tests to practical use. This book blends key concepts from the fields...

As women grow older, many struggle to lose weight. Unlike men their age, women more often suffer from sleep problems, osteoporosis, and depression. Some even feel as though they age faster and less gracefully than their male counterparts. While there is ample discussion in the medical community about the effects of estrogen loss, more than ninety percent of women over age forty-five suffer from low testosterone...

Now, this second edition has been updated to include new information, answer common questions, and make it even easier for you to customize your diet to meet your personal health goals.

What's new?...

Artsy Fartsy, Cultural History of the Fart is a fascinating overview of flatulence through human civilization and society. A cough, sneeze, hiccup, stomach rumble, burp, belch, and other bodily sounds cannot compete with the notoriety of the fart. Whether encountered live and in person, or through literature, television, cinema, art, and music, it may leave a lingering memory. The history of the fart in culture and society is a seldom told but remarkable tale. Although a natural and everyday occurrence, most of human society has considered it an unacceptable...

Artsy Fartsy, Cultural History of the Fart is a fascinating overview of flatulence through human civilization and society. A cough, sneeze, hiccup, stomach rumble, burp, belch, and other bodily sounds cannot compete with the notoriety of the fart. Whether encountered live and in person, or through literature, television, cinema, art, and music, it may leave a lingering memory. The history of the fart in culture and society is a seldom told but remarkable tale. Although a natural and everyday occurrence, most of human society has considered it an unacceptable...

Patsy Catsos, MS, RDN, LD, pioneered the use of the low-FODMAP diet to find your unique FODMAP fingerprint when she self-published IBS--Free at Last , ushering in a new era of treating IBS through diet instead of medication. Written for at-home use, her book quickly established itself among doctors and other specialists as an invaluable tool for anyone suffering from IBS, Crohn's...