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Kategoria BISAC: Family & Relationships >> Anger (see also Self-Help - Self Management - Anger Management)
ilość książek w kategorii: 932
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The Surprising Purpose of Anger: Beyond Anger Management: Finding the Gift
ISBN: 9781892005151 / Angielski / Miękka / 44 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. You can feel it when it hits you. Your face flushes and your vision narrows. Your heartbeat increases as judgmental thoughts flood your mind. Your anger has been triggered, and you're about to say or do something that will likely make it worse.
You have an alternative. By practicing the Nonviolent Communication (NVC) process you can use that anger to serve a specific, life-enriching purpose. It tells you that you're disconnected from what you value and that your needs are not being met. Rather than managing your anger by suppressing your feelings or blasting someone with your judgments,... You can feel it when it hits you. Your face flushes and your vision narrows. Your heartbeat increases as judgmental thoughts flood your mind. Your ang...
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cena:
26,71 zł |
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I Just Get So ... Angry! : Dealing With Anger and Other Strong Emotions For Teenagers
ISBN: 9781921966217 / Angielski / Miękka / 112 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Today's adolescents struggle with a range of issues, from anger and low self-esteem to depression and anxiety. In fact, research suggests that at any given time around 10 per cent of students will be suffering from a mental health issue that directly impacts on their education and health. Acceptance and Commitment Therapy (ACT) (the subject of Dr Russ Harris's bestselling The Happiness Trap) has been proven to be effective in teaching young people effective, flexible strategies for dealing with the stressors in their life and, as in I Just Want to be ... Me , these principles... Today's adolescents struggle with a range of issues, from anger and low self-esteem to depression and anxiety. In fact, research suggests that at a... |
cena:
38,39 zł |
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Anger Management for Inmates: A Biblical Perspective
ISBN: 9781530865260 / Angielski / Miękka / 78 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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48,43 zł |
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Anger Is My Friend: Rethinking Teen Anger Management
ISBN: 9781491041086 / Angielski / Miękka / 180 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
81,60 zł |
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How can a man love you if he hate the womb he came out of?
ISBN: 9781492784715 / Angielski / Miękka / 118 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Tommy, Joseph, and James Jackson were three brothers, raging from 10 to 14 years of age, who grew up in a dysfunctional home In the Bronx. Because of their mother's drug addiction, their father moved out and never returned. Tommy was a momma's boy so he did everything he could to try to please his mother. Mrs.Jackson was too selfish to care about the wellbeing of her sons, so at the age of 13 Joseph had to become the man of the house by selling drugs.When Mrs.Jackson found out that he was making money in the streets it was because of her that Joseph ended up in an alley with a bullet in his...
Tommy, Joseph, and James Jackson were three brothers, raging from 10 to 14 years of age, who grew up in a dysfunctional home In the Bronx. Because of ...
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cena:
52,42 zł |
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Anger Management: How to Control Your Temper and Overcome Your Anger - a Step-By-Step Guide On How to Free Yourself from the Bonds of An
ISBN: 9781494206123 / Angielski / Miękka / 114 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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65,53 zł |
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Anger Management for Teenagers: Urgent help for parents of teenagers who display uncontrollable anger that has been difficult to resolve
ISBN: 9781466378582 / Angielski / Miękka / 100 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Teenagers, these days, have a hard time dealing with peer pressure, school schedules, family, stress and so many other things. Anger and depression is usually the result and parents are finding it hard to deal with their teenager's bad attitude and angry outbursts. Learn how you can cope with and help your teenager to get through those difficult teenager years.
Teenagers, these days, have a hard time dealing with peer pressure, school schedules, family, stress and so many other things. Anger and depression is...
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cena:
30,59 zł |
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Bully Survival Guide: Beat Down Individuals STAND UP
ISBN: 9781494832377 / Angielski / Miękka / 108 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. An individual account of a bully episode in the life of one American, it takes place in the United States of America. Based on a true story, this book seeks to empower the survivor. This true account will validate what seems to be the impossible. It is a resource for families and their loved ones, and a way to help to describe the many strands involved when an individual is targeted by the bully and bullies who live all around us. There is no physical violence or sex in the book, however, the dark tones may be difficult for young children to accept. Adolescents and adults can benefit from...
An individual account of a bully episode in the life of one American, it takes place in the United States of America. Based on a true story, this book...
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cena:
40,31 zł |
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Anger Management: An Essential Guide About Anger and How to Control Your Anger
ISBN: 9781494797966 / Angielski / Miękka / 88 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Anger is a common emotion in everyone's every-day life. We can't avoid it any more than we can avoid being happy or becoming sad. We all get angry over something or at someone at one point or another in a day, whether it's a quick, fleeting anger over a small annoyance or it's a long-stemmed, resentful anger over an unresolved issue, conflict or rivalry. Used constructively and moderately anger is a normal emotion we all portray in dealing with issues in life. Anger can grow out of control however and cross the line from emotional cue to problem behavior and even abuse. People can let anger...
Anger is a common emotion in everyone's every-day life. We can't avoid it any more than we can avoid being happy or becoming sad. We all get angry ove...
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cena:
65,53 zł |
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Starving the Anger Gremlin for Children Aged 5-9: A Cognitive Behavioural Therapy Workbook on Anger Management
ISBN: 9781849054935 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Help children to understand and manage their anger with this fun and imaginative workbook. The Anger Gremlin is a naughty creature and his favourite food is your anger The more anger you feed him, the bigger and bigger he gets and the angrier and angrier you feel How can you stop this? Starve the Anger Gremlin of angry thoughts, feelings and behaviours, and watch him disappear Based on cognitive behavioural principles, this workbook uses fun and engaging activities to teach children how to manage their anger by changing how they think and act - getting rid of their Anger Gremlins for good ...
Help children to understand and manage their anger with this fun and imaginative workbook. The Anger Gremlin is a naughty creature and his favourite f...
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cena:
81,93 zł |
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The Top 10 Reasons Why (Men) I Refuse to Say I Love You: Okay Ladies, Here's the Long Awaited Honesty for Your A$$
ISBN: 9781478731962 / Angielski / Miękka / 230 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
111,69 zł |
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And There I Stood
ISBN: 9781500108793 / Angielski / Miękka / 82 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
40,31 zł |
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Exposing the Abusive Female
ISBN: 9780578143873 / Angielski / Twarda / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Exposing the Abusive Female is a fascinating look into the lives of men who have been abused by women. These successful businessmen and professional athletes tell their personal story anonymously about the shame they experienced at the hands of their girlfriends and wives. Kimberly C. Taylor, President of the Alliance for Family Wellness and longtime advocate against intimate partner abuse and child abuse gives warning signs for men on the women they are dating or with and exposes what happens when women become abusive.
Exposing the Abusive Female is a fascinating look into the lives of men who have been abused by women. These successful businessmen and professional a...
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cena:
85,87 zł |
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Dealing with Your Anger: Self-Help Solutions for Men
ISBN: 9781630267797 / Angielski / Twarda / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
118,94 zł |
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Anger Management on a Different Level: Let's Cool Down that Fuming Anger
ISBN: 9781635010046 / Angielski / Miękka / 66 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Book "Anger Management on a Different Level" is for those who seek to learn more about the multi-faceted emotion called anger. If you struggle with anger and would like to get the answers you need by reading a good book in the privacy of your own home, then this is the book for you. If you know someone who has an anger problem and you are not quite sure how to help him/her to get on the right track, this is the book for you. Upon completing this book, the reader will learn to not only manage his/her anger, but to also channel it in a positive way to improve his/her life. In this book, the...
The Book "Anger Management on a Different Level" is for those who seek to learn more about the multi-faceted emotion called anger. If you struggle wit...
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cena:
49,92 zł |
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How to Take the Grrrr Out of Anger
ISBN: 9781575424941 / Angielski / Miękka / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Kids need help learning how to manage their anger. Blending solid information and sound advice with humor and lively illustrations, these anger-management tips guide kids to understand that anger is normal and to learn they can express it in healthy ways. The book teaches them how to recognize anger in themselves and others, how to handle situations and emotions (loneliness, guilt, frustration, fear) that lead to or mask anger, and how to deal with the anger they feel.
This revised edition addresses children s exposure to increased societal violence and includes discussion and examples... Kids need help learning how to manage their anger. Blending solid information and sound advice with humor and lively illustrations, these anger-manage...
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cena:
55,44 zł |
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Helping Your Angry Child Without Resorting To Early Morning Fights: Repeatable Anger Management Techniques for the Young
ISBN: 9781635012804 / Angielski / Miękka / 50 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Children come with a innate ability to try the patience of adults. When faced with a situation that has pushed you to the limits of your patience, you need knowledge and reliable techniques to rely upon. This is where a book about Anger Management Techniques for children will be invaluable. As an adult you have the responsibility to respond in a positive and educating light. The techniques in this book will teach you how to respond not only to manage your own reaction, but to help the child.
Children come with a innate ability to try the patience of adults. When faced with a situation that has pushed you to the limits of your patience, you...
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cena:
53,76 zł |
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Untangling The Twisted Relationship Of Anger And Depression: Getting To The Source Of Uncontrolled Anger To Contain It
ISBN: 9781635012811 / Angielski / Miękka / 50 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. When reading a book about anger and depression, you can learn about the healthy ways to deal with the daily struggles in life. There is information about why you might be angry and who to talk to if you can't talk to family and friends. You will see that there are many people who suffer from depression and why some people experience it and some don't when dealing with the same issues in life. A book is a good way to get help without hurting others who care about you.
When reading a book about anger and depression, you can learn about the healthy ways to deal with the daily struggles in life. There is information ab...
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cena:
53,76 zł |
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Desensitizing Anger: A Comprehensive Anger Management Guide
ISBN: 9781634178310 / Angielski / Miękka / 188 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book presents a new and powerful approach to anger management. Instead of teaching you how to calm down once you become angry, this new approach trains you how not to get angry. John DeMarco M.Ed., LPC, a psychotherapist who specializes in anger therapy explains how you can train yourself to have a healthier less intense anger reaction. As you practice the skills outlined in this book you will see that the situations and problems that used to make you angry will no longer have that affect. You will be able to say, I can t believe that didn t make me angry. I used to get so mad over that....
This book presents a new and powerful approach to anger management. Instead of teaching you how to calm down once you become angry, this new approach ...
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cena:
60,04 zł |
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Don't Give Up!: Lester Learns About Anger
ISBN: 9781508589891 / Angielski / Miękka / 34 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Behavior problems can be the cause of stress and heartache for lots of families. This book can help young children learn that they are not alone when they get angry and skills to help them stay calm. There is also a small section to help parents deal with anger issues in children.
Behavior problems can be the cause of stress and heartache for lots of families. This book can help young children learn that they are not alone when ...
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cena:
40,31 zł |
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