In this enduring tale for all ages, lecturer Sandy Smith tells how Belinda, a monarch butterfly, wriggles from her cocoon and dries and spreads her wings. She dons her Amelia Earhart-style goggles and tosses a white silk aviators scarf around her neck. She is ready and eager to begin the next phase of her Journey. She is ready for a challenge Meanwhile, her younger cousin Calvin, still a caterpillar, lounges on a nearby leaf with his cap bill shading his eyes. He does not look forward to spending two weeks in a cocoon. For that matter he does not look forward to any change in his life, much...

Anger is a common emotion in everyone's every-day life. We can't avoid it any more than we can avoid being happy or becoming sad. We all get angry over something or at someone at one point or another in a day, whether it's a quick, fleeting anger over a small annoyance or it's a long-stemmed, resentful anger over an unresolved issue, conflict or rivalry. Used constructively and moderately anger is a normal emotion we all portray in dealing with issues in life. Anger can grow out of control however and cross the line from emotional cue to problem behavior and even abuse. People can let anger...

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