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Cooking the RealAge Way: Turn Back Your Biological Clock with More Than 80 Delicious and Easy Recipes
ISBN: 9780060009366 / Angielski / Miękka / 384 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The #1 New York Times bestselling author of RealAge(R) and coauthor of You: The Owner's Manual shows you how to cook your way to a younger you. In his RealAge(R) books, Dr. Michael F. Roizen proved that incorporating simple changes to your lifestyle can take years off your biological age and leave you looking and feeling younger. In Cooking the RealAge(R) Way, he and nutritionist and professional chef Dr. John La Puma show you how you can create RealAge-smart and energy-rich meals that are as delicious as they are... The #1 New York Times bestselling author of RealAge(R) and coauthor of You: The Owner's Manual shows you how ... |
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112,71 zł |
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The Headache Prevention Cookbook: Eating Right to Prevent Migraines and Other Headaches
ISBN: 9780395967164 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Enticingly simple recipes to help ward off headaches are offered by the medical director of the New England Center for Headaches. Using fascinating anecdotes from his practice, Marks explains which ingredients can cause headaches, while his physician wife, an accomplished cook, provides more than 100 easy-to-prepare recipes.
Enticingly simple recipes to help ward off headaches are offered by the medical director of the New England Center for Headaches. Using fascinating an...
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86,69 zł |
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Simple Fare for Sick Folk - Recipes For Feeding Invalids And Convalescents
ISBN: 9781406798340 / Angielski / Miękka / 88 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Originally published in 1934, this is a clear and practical guide to preparing food for ill and convalescing people. The book is full of useful recipes and practical advice. Many of the earliest books, particularly those dating back to the 1900s and before, are now extremely scarce and increasingly expensive. Vintage Cookery Books are republishing these classic works in affordable, high quality, modern editions, using the original text and artwork. Contents Include Weights and Measures Various Methods of Cooking Suitable for Invalids Foods for the Sick Room and other Little Matters Beverages...
Originally published in 1934, this is a clear and practical guide to preparing food for ill and convalescing people. The book is full of useful recipe...
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101,94 zł |
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The Everything Whole Grain, High Fiber Cookbook: Delicious, heart-healthy snacks and meals the whole family will love
ISBN: 9781598695076 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Provide readers with the nutritional information and know-how they need to make 300 foods that are good for their heart. This title is filled with recipes for: breakfast options such as Blackberry Buckwheat pancakes; salads and soups like wild rice salad and coconut curried bran-apple soup; and sandwiches and appetisers like Cashew egg salad.
Provide readers with the nutritional information and know-how they need to make 300 foods that are good for their heart. This title is filled with rec...
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86,69 zł |
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High Blood Pressure: Natural Self-Help for Hypertension, Including 60 Recipes
ISBN: 9780007141357 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This guide is a must for anybody who wants to control high blood pressure naturally. Sarah Brewer, respected doctor and Telegraph columnist, has teamed up with Michelle Berriedale-Johnson, a successful special diets cookery writer, to provide readers with a comprehensive self-treatment plan that includes 60 mouth-watering recipes. Sales Handles: Heart disease is the number one killer in the West and is closely linked to high blood pressure, or hypertension. High blood pressure can be triggered by many things and diet is one of the major contributing factors. This... This guide is a must for anybody who wants to control high blood pressure naturally. Sarah Brewer, respected doctor and Telegraph columnist, has te... |
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34,65 zł |
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Caring for the Healing Heart: An Eating Plan for Recovery from Heart Attack
ISBN: 9780393336634 / Angielski / Miękka / 172 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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82,17 zł |
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Keep the Beat: Heart Healthy Recipes
ISBN: 9781607963448 / Angielski / Miękka / 154 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The recipes in this collection grew out of research and education projects supported by the National Heart, Lung, and Blood Institute. The studies and projects dealt with ways to help Americans keep their hearts strong by reducing their intake of calories, fat, especially saturated fat, cholesterol, and sodium. They include the Dietary Approaches to Stop Hypertension-or "DASH"-clinical study and the popular Stay Young at Heart nutrition education program. Now, you can use the results of these efforts to improve your heart health.
The recipes in this collection grew out of research and education projects supported by the National Heart, Lung, and Blood Institute. The studies and...
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65,01 zł |
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The Healthy Heart Cookbook for Dummies (Large Print 16pt)
ISBN: 9781458737236 / Angielski / Miękka / 704 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Julia Child in her classic book, The Way to Cook (published by Knopf), writes of her concern that low-fat cooking may rob us of the pleasures of the table. I couldn't agree more There is no reason for low-fat, low-cholesterol, heart-healthy cooking to rob us of the pleasures of food. Eating is one of the great joys of life. And food doesn't...
Julia Child in her classic book, The Way to Cook (published by Knopf), writes of her concern that low-fat cooking may rob us of the pleasures of the t...
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271,94 zł |
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The Heart Healthy Cookbook for Two: 125 Perfectly Portioned Low Sodium, Low Fat Recipes
ISBN: 9781939754110 / Angielski / Miękka / 218 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Jennifer Koslo's recipes are delicious, easy to follow, and super healthy. Whether you have already embraced a healthy diet and are simply looking for new adventures in cooking, or perhaps trying to turn your health around, The Heart Healthy Cookbook for Two is a wonderful resource." Following a heart healthy diet is just one of the aspects involved in caring for your heart. Yet, for many, it is the most stressful. But... "Jennifer Koslo's recipes are delicious, easy to follow, and super healthy. Whether you have already embraced a healthy diet and are simply looking... |
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73,68 zł |
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Mediterranean Meals: 25 Delicious Recipes and the 7 Sicilian Superfoods to Lose Weight and Stay Healthy for Life
ISBN: 9781479292561 / Angielski / Miękka / 62 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. COOKING MEDITERRANEAN RECIPES ISN'T AS HARD AS YOU THINK.
Dr. Angelo Acquista, author of the # 1 bestselling Mediterranean diet book, brings you 25 easy mediterranean recipes based on the 7 Sicilian Superfoods that promote weight loss and good health for life. Even if you've tried a Mediterranean diet cookbook before, these new recipes will spice up your life (and your health). What is the Mediterranean Diet? The Mediterranean Diet is a meal plan based on 7 Sicilian "superfoods" that Dr. Angelo Acquista (author and native of Sicily) has identified as foods that can improve... COOKING MEDITERRANEAN RECIPES ISN'T AS HARD AS YOU THINK.
Dr. Angelo Acquista, author of the # 1 bestselling Mediterranean diet book, brings you ... |
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27,28 zł |
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Easy-To-Swallow, Easy-To-Chew Cookbook: Over 150 Tasty and Nutritious Recipes for People Who Have Difficulty Swallowing
ISBN: 9780471200741 / Angielski / Miękka / 260 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Delicious and nourishing recipes that are easy to eat and swallow
The simple act of eating is a challenge for millions of people whose ability to chew and swallow has been compromised by the debilitating effects of age or disease. The Easy-to-Swallow, Easy-to-Chew Cookbook presents a collection of more than 150 nutritious recipes that make eating enjoyable and satisfying for anyone who has difficulty chewing or swallowing. It also shares helpful tips and techniques to make eating easier for the elderly and those with such diseases as Parkinson's, AIDS, or head and neck... Delicious and nourishing recipes that are easy to eat and swallow
The simple act of eating is a challenge for millions of people whose abil... |
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86,69 zł |
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Eat The Way YOU Want to Look Cookbook: Recipes That Promote Optimal Health and Longevity: The Edible Fountain Of Youth
ISBN: 9780692629284 / Angielski / Miękka / 76 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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36,38 zł |
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Dash Diet For Beginners: Lose Weight, Lower Blood Pressure, and Improve Your Health
ISBN: 9781490320342 / Angielski / Miękka / 94 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The DASH Diet is not just another fad diet, rather it is a scientifically proven method to lose weight and improve your health. Unlike most diets, the DASH Diet is based on research from the National Institutes of Health and promoted by the National Heart, Lung and Blood Institute.
Obesity, heart attack, and cancer rates are off the charts. We need a healthier way of eating. The DASH Diet is a proven and effective diet that helps you: Lose Weight Decrease your blood pressure and risk of heart attack Lower cholesterol Reduce cancer risk Prevent kidney stones Cut... The DASH Diet is not just another fad diet, rather it is a scientifically proven method to lose weight and improve your health. Unlike most diets, the...
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50,04 zł |
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Heart Healthy Diet: The Beginners Guide to Eating Heart Smart!
ISBN: 9780615838533 / Angielski / Miękka / 56 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Five Star Reviews "Wonderful place to start for your heart & Delicious Recipes -I'm always looking for new and interesting recipes to be heart healthy. This was a delightful surprise as it contains some very good information for heart awareness. I definitely enjoyed the read. The recipes are not your standard bland heart recipes. There is delicious flavor in those pages Thank you to the author for the contribution; it may just save another life. Excellent book " "You Won't Feel Deprived - I... Five Star Reviews "Wonderful place to start for your heart & Delicious Recipes -I'm always l... |
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90,84 zł |
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Delicious & Simple Recipes Featuring Hearty Entrees
ISBN: 9781494209551 / Angielski / Miękka / 30 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. About the Book This book contains recipes that will leave you just wanting more. Many cookbooks promise that same thing, and they are correct Because each cookbook differs according to a person's taste. However, this book will help you bring in a new kind of healthy, hearty food. This doesn't have to be part of a routine diet. These recipes can be made at anytime. Hearty food gives abundant nourishment and satisfaction In order to maintain a healthy body, a healthy, balance food intake is a must It is important to consume enough proteins, carbs, and fat in proportions. That is why entrees...
About the Book This book contains recipes that will leave you just wanting more. Many cookbooks promise that same thing, and they are correct Because...
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cena:
31,83 zł |
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Heart Healthy Home Cooking African American Style: With Every Heartbeat Is Life
ISBN: 9781484940556 / Angielski / Miękka / 44 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This recipe book brings together many African American favorite recipes prepared in a heart healthy way.
This recipe book brings together many African American favorite recipes prepared in a heart healthy way.
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cena:
63,70 zł |
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Two Best Sellers Book Bundle: Weight Loss, Addiction and Detox Series!(ENHANCED): Weight Loss by Quitting Sugar and Carb! Dash Diet: Heart Health, H
ISBN: 9781495445163 / Angielski / Miękka / 252 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. TWO NO.1 BEST SELLERS BOOK BUNDLE: Weight Loss, Addiction and Detox Series (ENHANCED EDITION) Weight Loss by Quitting Sugar and Carb Dash Diet: Heart Health, High Blood Pressure, Cholesterol, FREE RECIPES Sugar Book Summary: Most people know that sugar is not a very healthy food, but few understand that it is similar to some of the most potent drugs. Sugar can affect brain function, disrupt healthy metabolic processes, and cause substantial weight gain over only a short period of time. Not only is it unhealthy, but it is almost unavoidable. Food growers and makers have been adding sugar to...
TWO NO.1 BEST SELLERS BOOK BUNDLE: Weight Loss, Addiction and Detox Series (ENHANCED EDITION) Weight Loss by Quitting Sugar and Carb Dash Diet: Hear...
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cena:
54,51 zł |
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Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes
ISBN: 9781583335581 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease. "I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it "
--Samuel L. Jackson Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn's Jr.'s bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study--the most comprehensive of its kind--is... The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease. "I hope ...
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cena:
125,76 zł |
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Healthy Cookbook Series: Eat the Foods You Love, and Dash
ISBN: 9781632878434 / Angielski / Miękka / 198 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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46,87 zł |
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Aging Well - Healthy Light Meal Ideas: Easy and Tasty Low-Carb Recipes for Healthy Aging
ISBN: 9781500110314 / Angielski / Miękka / 60 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Today, there are many theories linking nutrition and aging. While the beliefs widely vary from one school of thought to another, many seem to agree that nutrition does have an impact on how we age. Poor nutrition gives you a dull, unhealthy look and increases the risk of coronary disease, diabetes and other medical conditions. To us, aging well means being healthy, active and free of chronic diseases and cancers for as long as possible. This is why we have created cookbooks that contain nutrient-dense recipes full of natural goodness in order to help you age gracefully. This cookbook contains...
Today, there are many theories linking nutrition and aging. While the beliefs widely vary from one school of thought to another, many seem to agree th...
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cena:
59,15 zł |
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