Kategoria BISAC: Cooking >> Health & Healing - Heart

50 Juice Recipes to Lower Your Blood Pressure will help you to control your blood pressure better naturally and fast. Hypertension is a serious health problem that should be addressed with exercise and proper nutrition. These are not to replace meals but should complement your normal day to day meals.

Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want.

This book will help you to:

-Lower Your High Blood Pressure

-Reduce Fat.

-Cleanse Your Blood...

Experience That Feeling of Vitality Regardless of Your Age!

Today, many of us are concerned about the toxins in our food, our water and our air, and rightfully so! A growing number of awakened people want more information on what they are eating and why? It has become a full time job reading labels and hoping the labels are telling us the truth about what we are actually eating when so many chemicals and additives are nding their way into our food system. This Vibrant Life CookBook gives you the information needed to make the best choice for yourself and your loved ones. Today more...

The DASH diet is recognized as the healthiest diet there is Lose weight, lower hypertension, boost metabolism, reduce inflammation, increase energy levels, enjoy radiant health and much more.

"Jennifer Koslo's recipes are delicious, easy to follow, and super healthy. Whether you have already embraced a healthy diet and are simply looking for new adventures in cooking, or perhaps trying to turn your health around, The Heart Healthy Cookbook for Two is a wonderful resource."
--Sarah Samaan, MD, FACC, author of Best Practices for a Healthy Heart: How to Stop Heart Disease Before or After It Starts

Following a heart healthy diet is just one of the aspects involved in caring for your heart. Yet, for many, it is the most stressful. But...

64 natUrliche Rezepte fUr Menschen, die an Herzproblemen leiden: Beginne mit diesen Rezepten eine ErnAhrung, die dein Herz stArkt und verAndere dein Leben fUr immer

Von Joe Correa CSN

Eine Herzerkrankung ist weltweit ein ernstzunehmendes Problem. Der Mangel an Bewegung, eine unausgewogene ErnAhrung und andere ungesunde Gewohnheiten kOnnen das kardiovaskulAre System negativ beeinflussen. Eine VerAnderung deiner Essgewohnheiten ist der erste und wichtigste Schritt zu einem stArkeren Herzen und einem lAngeren Leben.

Indem du auf eine gesunde ErnAhrung achtest, reduzierst du...

"The Mediterranean Diet is more than just a diet--it's a sustainable way of life."--Mark Sapienza, MD

Deciding to diet is easy, but finding and sticking to a diet long enough to keep weight off and feel the results isn't always so simple. No one knows this better than author and dietician Julene Stassou, who recommends the Mediterranean diet to anyone looking to leave fad diets behind for lasting results. Serving up mouthwatering recipes and weekly meal plans alongside realistic routines for losing weight, The Mediterranean Diet Weight Loss Solution is your...