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Everyday DASH Diet Recipes: 50 Delicious Recipes to Promote Weight Loss, Prevent Diabetes, Lower Cholesterol and Relieve Hypertension.
ISBN: 9781495216381 / Angielski / Miękka / 56 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. About the Book This recipe book has been written with the DASH Diet in mind and is meant to provide you with healthy, delicious, and easy recipes that you need in order to follow this diet plan. The DASH Diet provides you with a way to enjoy great tasting foods while keeping you within the required dietary guidelines and allowing you to live a healthier life. The DASH Diet a great way to start a healthy new lifestyle for anyone who wants to lose weight, lower high blood pressure, and feel and look better. These recipes are full of the fruits, vegetables, vitamins and minerals that your body...
About the Book This recipe book has been written with the DASH Diet in mind and is meant to provide you with healthy, delicious, and easy recipes that...
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28,52 |
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A Diva's EXPRESS GUIDE TO ENTERTAINING
ISBN: 9781490722030 / Angielski / Miękka / 62 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Recipes, tips and photos show's Lutheria's approach to entertaining. Sometime's Casual, Sometimes formal and usually themed. The recipes are easy and sometimes around ages but mostly delicious.
The Recipes, tips and photos show's Lutheria's approach to entertaining. Sometime's Casual, Sometimes formal and usually themed. The recipes are easy ...
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cena:
101,48 |
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The Vegetarian Flavor Bible : The Essential Guide to Culinary Creativity with Vegetables, Fruits, Grains, Legumes, Nuts, Seeds, and More, Based on the Wisdom of Leading American Chefs
ISBN: 9780316244183 / Angielski / Twarda / 576 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Throughout time, people have chosen to adopt a vegetarian or vegan diet for a variety of reasons, from ethics to economy to personal and planetary well-being. Experts now suggest a new reason for doing so: maximizing flavor - which is too often masked by meat-based stocks or butter and cream. "The Vegetarian Flavor Bible" is an essential guide to culinary creativity, based on insights from dozens of leading American chefs, representing such acclaimed restaurants as Crossroads and M.A.K.E. in Los Angeles; Candle 79, Dirt Candy, and Kajitsu in New York City, Green Zebra in Chicago, Greens and...
Throughout time, people have chosen to adopt a vegetarian or vegan diet for a variety of reasons, from ethics to economy to personal and planetary wel...
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cena:
174,83 |
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My Favorite Delicious Recipes Collection
ISBN: 9781630221089 / Angielski / Miękka / 50 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. -My Favorite Delicious Recipes Collection- is a great zero content book that can be used by the novice and professional alike to keep a note of the various recipes that have become favorites over the years.
-My Favorite Delicious Recipes Collection- is a great zero content book that can be used by the novice and professional alike to keep a note of the va...
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cena:
39,38 |
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'Zonies' Recipes for a Healthy Life: Don't Weight....... Get Cooking!
ISBN: 9781490725895 / Angielski / Miękka / 138 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The 'Zonies' meal plan was developed as a tool to help you understand how to balance your diet by staying within caloric guidelines; each recipe is calculated not to exceed 1,700 calories. My two week program of 5 delicious meals per day are nutritionally balanced following the recommended ratio of 40% Complex Carbohydrates, 30% Lean Proteins and 30% Favorable Fats. Once completed, you may repeat the cycle or have the option to create your own meal plan by choosing your daily favorites. By keeping each meal in order and balancing your day within the limit of suggested calories, you will be on...
The 'Zonies' meal plan was developed as a tool to help you understand how to balance your diet by staying within caloric guidelines; each recipe is ca...
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cena:
59,50 |
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Smak miłości
ISBN: 9788375152890 / Polski / Twarda / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Książka, która powstała z miłości do bliskich, natury i gotowania
Agnieszka Maciąg to kobieta spełniona. Według niej bezpretensjonalność, prostota i wiedza przekazywana z pokolenia na pokolenie gwarantują idealny domowy posiłek. W trzeciej książce autorki znajdziecie sprawdzone przepisy na pyszne, zdrowe i szybkie w przygotowaniu potrawy – mnóstwo pomysłów na śniadania, kolacje, przekąski i desery. Książka, która powstała z miłości do bliskich, natury i gotowania
Agnieszka Maciąg to kobieta spełniona. Według niej bezpretensjonal... |
cena:
49,90 |
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Cooking & Baking Terms, Measurements & Abbreviations
ISBN: 9781497468795 / Angielski / Miękka / 106 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Cooking & Baking Terms, Measurements & Abbreviations is one of the most important cooking compendiums you will need in your kitchen. It teaches and provides quick access to just about every cooking measurement abbreviation, cup measurements, food measurement abbreviations, recipe measurement abbreviations, metric measurement abbreviations, cooking measurement conversion chart, and measurement equivalents. It provides information as to all conversions, cooking ware sizes and their conversions, definitions of the most common cooking and baking terms and much more. It is designed for easy access...
Cooking & Baking Terms, Measurements & Abbreviations is one of the most important cooking compendiums you will need in your kitchen. It teaches and pr...
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cena:
21,95 |
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Frugal Cooking with Dry and Canned Foods: The Economical Way of Cooking Balanced and Healthy Meals at Home
ISBN: 9781497593695 / Angielski / Miękka / 52 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. What You Will Learn In This eBook? Are you fed up with trying to stick to a budget and nothing seems to work out the way you hoped? Cooking economically is a better alternative than your former relatively careless regime when the weekly groceries were a mere errand regardless of price. It's not that easy for some to be convinced by just that statement alone; fortunately Frugal Cooking with Dried and Canned Foods is a sincere attempt to compile an assortment of evidence that proves this. Canned and Dried foods are irresistibly delectable in their true form. This eBook also halts your search...
What You Will Learn In This eBook? Are you fed up with trying to stick to a budget and nothing seems to work out the way you hoped? Cooking economical...
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cena:
28,52 |
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The Smart Palate: Delicious Recipes for a Healthy Lifestyle
ISBN: 9780773544390 / Angielski / Miękka / 328 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Catering to those who want to be as health conscious as they are passionate about food, The Smart Palate is a delightful cookbook featuring over 180 triple-tested recipes, full-colour photographs, chef's tips, smart food facts, and nutritional analyses for every meal from breakfast to dessert, covering everything from smoothies, soups, and salads to grains, meats, and sweets. Providing information on how to incorporate wholesome, perhaps unfamiliar, ingredients into everyday menus, this book showcases novel methods to prepare traditional favourites in healthful ways. Sugars and fats are...
Catering to those who want to be as health conscious as they are passionate about food, The Smart Palate is a delightful cookbook featuring over 180 t...
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cena:
173,17 |
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Innovative Fufu Recipes: Over 35 step by step easy fufu recipes to enjoy
ISBN: 9781496902139 / Angielski / Miękka / 76 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. WHY A FUFU COOK BOOK? WHY A FUFU COOK BOOK? |
cena:
134,02 |
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PREPPER ESSENTIALS Cookbook: Essential Recipes, 'How To' Guide, and Shopping List to Get the Most out of Your Prepping
ISBN: 9781500110413 / Angielski / Miękka / 82 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In a catastrophic collapse, grocery store shelves will empty within days. If you are prepping, or even thinking of prepping, this is a valuable resource, containing not just delicious recipes, but herbal medicines, practical how to guides on essential things like purifying water and some yummy treats to make even the darkest time a little brighter. Cook Stevie Driver shares her recipes and her know-how to help you get the best start before TSHTF. This handy guide includes a Prepper's Essential Shopping List with additional Non Food Items to stock up on at the grocery store. Condiments...
In a catastrophic collapse, grocery store shelves will empty within days. If you are prepping, or even thinking of prepping, this is a valuable resour...
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cena:
48,91 |
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Kuchnia góralska. Potrawy tradycyjne w.2014
ISBN: 9788372777072 / Polski / Miękka / 266 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Bez wątpienia każdy z nas przynajmniej raz w życiu zanucił słynne „Góralu, czy ci nie żal”. Zapewne niejeden z tęsknotą wspomina ostatnie wakacje spędzone pod Giewontem, a wielu na myśl o fizołach, oscypkach smażonych z żurawinami czy nader popularnej ostatnio kwaśnicy z rozmarzeniem przełyka ślinę. I po co tak się „męczyć”, skoro można postarać się o odrobinę góralszczyzny na co dzień we własnym domu! Wystarczy nieco chęci oraz ta książka – poświęcona właśnie sztuce kulinarnej mieszkańców Podhala. Barbara Jakimowicz-Klein zawarła w...
Bez wątpienia każdy z nas przynajmniej raz w życiu zanucił słynne „Góralu, czy ci nie żal”. Zapewne niejeden z tęsknotą wspomina ostatnie...
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cena:
90,00 |
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Szybkie pięć przemian na różne okazje
ISBN: 9788361744719 / Polski / Miękka / 96 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Niniejszą publikacją chcę zachęcić zarówno tych z Was, którzy chcieliby gotować według Pięciu Przemian, ale uważając, że to tylko długie "sterczenie przy garach" i rezygnują z tej kuchni, oraz tych, którzy już w pięciu smakach przykładnie i cierpliwie gotują, lecz potrzebują urozmaicenia w postaci szybkich potraw.
Książka zawiera 70 szybkich przepisów na różne okazje: - imieniny i urodziny, - obiady lub kolacje rodzinne, - wizyty niespodziewanych gości. Na końcu załączam tabele smaków, które ułatwią samodzielne komponowania dań. Jeśli brakuje Wam... Niniejszą publikacją chcę zachęcić zarówno tych z Was, którzy chcieliby gotować według Pięciu Przemian, ale uważając, że to tylko długie...
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cena:
36,00 |
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The I Don't Know How to Cook Book: 300 Great Recipes You Can't Mess Up!
ISBN: 9781440584756 / Angielski / Twarda / 336 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Hundreds of Delicious Recipes Anyone Can Make Do you crave homemade French Toast, Eggplant Parmigiana, and Pecan Pie, but don't know the difference between broiling and baking? This book offers a crash course in cooking basics as well as lessons on creating everything from classic entrees to decadent desserts. Complete with step-by-step instructions, a glossary of cooking terms, and 60 brand-new recipes, you'll learn all there is to know about the kitchen as you make flavorful recipes like:
Hundreds of Delicious Recipes Anyone Can Make Do you crave homemade French Toast, Eggplant Parmigiana, and Pecan Pie, but don't know the differen...
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cena:
73,77 |
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Pies and Desserts Recipe Collections (Blank Cookbook)
ISBN: 9781633837829 / Angielski / Miękka / 50 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
54,35 |
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Recipe Collections (Blank Cookbook)
ISBN: 9781633837850 / Angielski / Miękka / 50 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
54,35 |
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Family Recipes (Blank Recipe Book)
ISBN: 9781633837997 / Angielski / Miękka / 50 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
54,35 |
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The Handy Nutrition Answer Book
ISBN: 9781578594849 / Angielski / Miękka / 374 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Your fitness, health, and well-being depend on food and proper nutrition. Yet, knowing what is in the foods we eat, understanding the differences between good and bad fat, learning which foods are good sources of vitamins, keeping up on the latest scientific discoveries, or discerning the effectiveness of different diets can be challenging. To help answer these questions there's The Handy Nutrition Answer Book. Additionally, the book scrutinizes the pros, cons, and effectiveness of the biggest, most popular, and trendiest diets on the market today.
This handy reference... Your fitness, health, and well-being depend on food and proper nutrition. Yet, knowing what is in the foods we eat, understanding the differences betw...
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cena:
194,06 |
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Food Preservation: Everything from Canning & Freezing to Pickling & Other Methods
ISBN: 9781499337716 / Angielski / Miękka / 52 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. About the Book This book should serve as a guide to the basics of food preservation. You will find information on canning, freezing, and pickling fruits, vegetables, and meats. You will also discover that other things can be preserved, such as jams, jellies, preserves, and condiments. Food preservation is a way to save yourself some money, and stock your shelves all year long.
About the Book This book should serve as a guide to the basics of food preservation. You will find information on canning, freezing, and pickling frui...
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cena:
28,52 |
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Meal Time with Budget-Friendly and Convenient Canned Foods: 50 Easy and Quick Recipes with Readily Available Canned Food
ISBN: 9781499570021 / Angielski / Miękka / 70 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. What's the point in preparing meals with canned foods? Are they as nutritious and healthy as fresh foods? Well, the answer to the first question is that canned food can save you time, effort and even money to prepare a meal and studies show that canned foods are as fresh and nutritious as fresh foods. Canned foods make it convenient to prepare meals. You need a combination of ingredients? Simply grab a can instead of preparing it separately, which requires both time and effort. You need an ingredient with a specific flavor? Instead of preparing it hours earlier and storing it in the fridge,...
What's the point in preparing meals with canned foods? Are they as nutritious and healthy as fresh foods? Well, the answer to the first question is th...
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cena:
28,52 |
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