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The Great Vegan Protein Book: Fill Up the Healthy Way with More Than 100 Delicious Protein-Based Vegan Recipes - Includes - Beans & Lentils - Plants
ISBN: 9781592336432 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "How do you get your protein?" As a vegan, you're sure to get asked this question often. Most likely, you've even thought about it yourself. Vegan protein comes from things like tofu and tempeh, to beans, nuts, and protein-rich whole grains like quinoa. There are loads of options out there, but how to prepare them? What to put them in? These are questions that can feel daunting, especially if you haven't used these ingredients before. Never fear, Celine Steen and Tamasin Noyes to the rescue The Great Vegan Protein Book takes you step-by-step through each protein-rich vegan food group,...
"How do you get your protein?" As a vegan, you're sure to get asked this question often. Most likely, you've even thought about it yourself. Vegan pro...
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cena:
102,87 |
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Healthy Dishes to Cook: Better Health with Juicing and Metabolism Recipes
ISBN: 9781633830639 / Angielski / Miękka / 202 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Healthy Dishes to Cook: Better Health with Juicing and Metabolism Recipes features the juicing and metabolism booster diet plans. If you plan to eat nutritious, you need to serve health dishes created from healthy recipes in this book. The juicing diet gives more recipes for healthy dishes to make for breakfast, lunch, supper, and snacks. Juicing benefits are far reaching as people do juicing for health and it offers a great addition to the metabolism boosting diet. The Healthy Dishes to Cook features these sections: Green Juice Diet, What is the Green Juice Diet, Common Green Juice Diet...
The Healthy Dishes to Cook: Better Health with Juicing and Metabolism Recipes features the juicing and metabolism booster diet plans. If you plan to e...
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cena:
41,28 |
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Low Fat Cooking: Lose Fat with Clean Eating and the Belly Fat Diet
ISBN: 9781633830837 / Angielski / Miękka / 196 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Low Fat Cooking: Lose Fat with Clean Eating and the Belly Fat Diet The Low Fat Cooking book covers two diets, the clean eating diet and the belly fat diet. Both diets offers recipes that are low in fat to help you lose weight. Each diet plan calls for fresh fruits and vegetables, high fiber foods and lean meats. These nutritious foods help to boost the metabolism, which helps to burn more calories. There is a huge variety of recipes for breakfast, lunch, supper, beverages, and snacks and desserts to plan meals for a couple of weeks ahead of time. The first section covers the clean eating diet...
Low Fat Cooking: Lose Fat with Clean Eating and the Belly Fat Diet The Low Fat Cooking book covers two diets, the clean eating diet and the belly fat ...
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cena:
40,73 |
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Superfood Smoothies: Superfoods with Smoothies for Weightloss
ISBN: 9781633831766 / Angielski / Miękka / 238 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Superfood Smoothies: Superfoods with Smoothies for Weightloss The Superfood Smoothies book features two sections covering two different Smoothie Diet recipe plans. Superfoods are foods that are packed with nutrition like anti oxidants. By consuming these foods we help to build stronger bodies, a strong immune system, a more alert brain, and stronger bones. Our diets can act as both treatments and as preventative for certain health conditions. It makes it easy to be healthy just by watching what we eat. Smoothie diets are helpful if you wish to jumpstart the process to a healthier lifestyle....
Superfood Smoothies: Superfoods with Smoothies for Weightloss The Superfood Smoothies book features two sections covering two different Smoothie Diet ...
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cena:
43,63 |
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The 2 Day a Week Diet Cookbook
ISBN: 9780990632108 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. An amazing new weight-loss plan is taking the world by storm. Known as the 5-2 or Fast diet, it calls for counting calories only two days a week and eating normally the other five. The regime helps you stay on track and lets you conveniently adjust your weight-loss plan to accommodate splurges, holidays, and other diet busters. And best of all, studies have shown you can actually shed more pounds dieting only two days instead of depriving yourself all week. The strategy calls for cutting back calories to 500 (600 for guys) on two nonconsecutive days each week. Which is a simple matter with...
An amazing new weight-loss plan is taking the world by storm. Known as the 5-2 or Fast diet, it calls for counting calories only two days a week and e...
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cena:
83,66 |
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The Everything Guide to the Carb Cycling Diet: An Effective Diet Plan to Lose Weight and Boost Your Metabolism
ISBN: 9781440595165 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A unique food plan to drop the weight and fuel your body If you've ever struggled to lose weight on traditional low-carb or low-fat diets, you know the frustration that comes with cravings and eventually gaining the weight back. Enter the carb cycling diet Carb cycling is a unique diet program that alternates high-carb days with low-carb days, helping your body to boost metabolism one day and burn fat the next. Using this program, you'll drop pounds quickly and safely while optimizing your health and fitness levels. Inside you'll find delicious and satisfying recipes, including:...
A unique food plan to drop the weight and fuel your body If you've ever struggled to lose weight on traditional low-carb or low-fat diets, you k...
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cena:
72,38 |
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Skinnytaste Fast and Slow: Knockout Quick-Fix and Slow Cooker Recipes: A Cookbook
ISBN: 9780553459609 / Angielski / Twarda / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. 80+ Under 30 Minute Dishes and 60 Slow Cooker Recipes The easiest, tastiest, most convenient healthy recipes--ever With Skinnytaste Fast and Slow, you can get a nutritious, flavor-packed, figure-friendly meal--complete with a flourless chocolate brownie made in a slow cooker--on the table any night of the week. Gina Homolka, founder of the widely adored blog Skinnytaste, shares 140 dishes that come together in a snap--whether in a slow cooker or in the oven or on the stovetop. Favorites include: Slow Cooker
Chicken and Dumpling... 80+ Under 30 Minute Dishes and 60 Slow Cooker Recipes The easiest, tastiest, most convenient healthy recipes--ever With Skinnytaste...
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cena:
114,35 |
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Los Secretos de Sascha Fitness
ISBN: 9786070732584 / Hiszpański / Miękka / 264 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Con mas de 150 mil libros vendidos en Venezuela, Colombia, Peru, Ecuador, Espana, Mexico, Estados Unidos y Centroamerica, regresa regresa @SaschaFitness, el fenomeno editorial. Este amplio manual anima a los lectores -ya devotos comensales de sus consejos- a llevar una vida fitness no solo para verse bien en el espejo sino para tener mas salud, autoestima y vitalidad. Entra a la cotidianidad de Sascha y conoce su cocina, sus rutinas deportivas, el ABC de los alimentos, el correcto uso de los suplementos, sus respuestas a las preguntas frecuentes que le hacen en las redes sociales y la...
Con mas de 150 mil libros vendidos en Venezuela, Colombia, Peru, Ecuador, Espana, Mexico, Estados Unidos y Centroamerica, regresa regresa @SaschaFitne...
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cena:
72,23 |
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Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days
ISBN: 9781635650075 / Angielski / Miękka Termin realizacji zamówienia: ok. 5-8 dni roboczych. This newly revised and updated edition of Cholesterol Cures examines in-depth research on improving your overall cholesterol profile. Cholesterol Cures goes beyond traditional advice and explains how specific foods and nutritional supplements, along with physical activity and lifestyle changes, have a direct correlation to healthy cholesterol levels. From familiar remedies--such as garlic, oats, and fish oil supplements--to unique finds such as grapeseed extract and coenzyme Q10, this book offers a definitive guide to improving your health. It also debunks the... This newly revised and updated edition of Cholesterol Cures examines in-depth research on improving your overall cholesterol profile.... |
cena:
118,16 |
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Gluten-Free and Extremely Low Carb for Everybody
ISBN: 9781524561246 / Angielski / Miękka / 74 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
145,19 |
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Air Fry Every Day: Faster, Lighter, Crispier
ISBN: 9780525576099 / Angielski / Twarda / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
85,50 |
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Jj Virgin's Sugar Impact Diet Cookbook: 150 Low-Sugar Recipes to Help You Lose Up to 10 Pounds in Just 2 Weeks
ISBN: 9781455577859 / Angielski / Miękka / 352 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
83,81 |
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Skinnytaste One and Done: 140 No-Fuss Dinners for Your Instant Pot(r), Slow Cooker, Air Fryer, Sheet Pan, Skillet, Dutch Oven, and More: A Cookb
ISBN: 9781524762155 / Angielski / Twarda / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
125,74 |
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The Boiled Egg Diet: The Easy, Fast Way to Weight Loss!: Lose Up to 25 Pounds in 2 Short Weeks!
ISBN: 9781986399371 / Angielski / Miękka / 146 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
68,00 |
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Eating Well after Weight Loss Surgery (Revised): Over 150 Delicious Low-Fat High-Protein Recipes to Enjoy in the Weeks, Months, and Years after Surgery
ISBN: 9780738235042 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
80,47 |
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Blender Cookbook: 60 Blender Cocktails Recipes For Body Cleanse & Detox, Energy, Vitality & Rapid Weight Loss
ISBN: 9783743994539 / Angielski / Miękka / 178 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
35,33 |
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Cooking for the Sensitive Gut: Delicious, soothing, healthy recipes for every day
ISBN: 9781911624103 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. From fresh and healthy breakfast ideas, to wholesome mains such as Butternut Squash and Coconut Laksa, cooking for the sensitive gut has never been so easy. Straightforward and authoritative advice from a gastroenterologist and nutritionist means it's never been so easy to learn how to treat your tummy well.
From fresh and healthy breakfast ideas, to wholesome mains such as Butternut Squash and Coconut Laksa, cooking for the sensitive gut has never been so...
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cena:
65,37 |
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The Ketogenic Mediterranean Diet: Healthy and Delicious Ketogenic Mediterranean Diet Recipes For Extreme Weight Loss
ISBN: 9789657736647 / Angielski / Miękka / 84 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
57,12 |
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Food Sanity: How to Eat in a World of Fads and Fiction
ISBN: 9781683367284 / Angielski / Twarda / 352 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
152,42 |
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Scrumptious Paleo Desserts: Low Fat Low Cholesterol Dessert Recipes For A Healthy, Happy, Lean & Clean Eating Lifestyle
ISBN: 9783748270096 / Angielski / Miękka / 84 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
40,40 |
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