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Low Protein Cookery for Phenylketonuria
ISBN: 9780299153847 / Angielski / Miękka / 570 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Much more than a cookbook, Low Protein Cookery for Phenylketonuria (PKU) is a practical and easy-to-use guide for those who must maintain a protein-restricted diet for treatment of PKU or similar inherited diseases of protein metabolism. It contains hundreds of helpful suggestions for managing the diet. This third edition of Low Protein Cookery for PKU appears exactly twenty years after the original 1977 publication and includes the 450-plus recipes and the hints from the 1988 second edition that have been used and enjoyed by families for nearly a decade. The major new feature of the third...
Much more than a cookbook, Low Protein Cookery for Phenylketonuria (PKU) is a practical and easy-to-use guide for those who must maintain a protein-re...
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205,74 zł |
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A Guy's Guide to Great Eating
ISBN: 9780395915363 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Written for men by a real guy with a big appetite, the 175 easy-to-make recipes in this brawny collection feature man-sized portions that get 25 percent or less of their calories from fat.
Written for men by a real guy with a big appetite, the 175 easy-to-make recipes in this brawny collection feature man-sized portions that get 25 perce...
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123,62 zł |
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Eater's Choice Low-Fat Cookbook: Eat Your Way to Thinness and Good Health
ISBN: 9780395971048 / Angielski / Miękka / 336 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Long acclaimed as the nation's leading authorities on healthful eating, Dr. Ron and Nancy Goor have assembled, for the first time under one cover, the finest recipes in their repertoire: appetizers, soups, salads, main courses, and desserts so delicious you won't believe they are actually good for you."--BOOK JACKET. "To help you monitor dietary fat and cholesterol, each recipe is accompanied by a full analysis of total calories, fat calories, and saturated-fat calories. The instructions are foolproof and clear, so even beginners will have no trouble turning out luscious, heart-healthy...
"Long acclaimed as the nation's leading authorities on healthful eating, Dr. Ron and Nancy Goor have assembled, for the first time under one cover, th...
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104,59 zł |
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White House Cookbook Revised & Updated Centennial Edition: Original 1890's Recipes Complete with Low-Fat, No-Fat, Quick & Great-Tasting Modern Version
ISBN: 9780471347521 / Angielski / Miękka / 336 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The most tasteful text to come out of the White House in the last 100 years, The White Cookbook arrives just in time for the 1996 presidential election. The original 19th-century American standard (first sold through the Sears Roebuck catalog), this edition has been modified for today's tastes and health and time constraints.
The most tasteful text to come out of the White House in the last 100 years, The White Cookbook arrives just in time for the 1996 presidential electio...
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90,13 zł |
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The Fat-Free Junk Food Cookbook: 100 Recipes of Guilt-Free Decadence
ISBN: 9780517887264 / Angielski / Miękka / 148 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. From Scorching Nachos to Crunchy Caramel Corn, here are more than 100 recipes for snacks that look, sound, and taste like indulgences - but aren't! In chapters like Concession Stand Snacks, Sweet Treats, Fresh from the Bakery, and Yes, You Can Have Dessert, dubious dieters will find such reassuring recipes as Cream-Puffed Chocolate Cupcakes, Blue Cheese Potato Salad, Wicked Cinnamon Rolls, Rocky Road Brownies, and miraculously Fat-Free Drippin' Burgers. With helpful tips on making no-fat substitutions, coping with periods of weight-loss backsliding, and dealing with all those leftover egg...
From Scorching Nachos to Crunchy Caramel Corn, here are more than 100 recipes for snacks that look, sound, and taste like indulgences - but aren't! In...
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71,35 zł |
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Lighten Up : Low-Fat Versions of More Than 100 of America's Best-Known and Best-Loved Recipes
ISBN: 9780684814940 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Chicago-Style Deep-Dish Pizza, Fettuccine Alfredo, Crispy Chicken with Extra-Creamy Coleslaw, Deep Dark Chocolate Cake, Coffee Pecan Pie...
Are you trying to eat a more healthful diet, but having trouble giving up your favorite foods? Let Elaine Magee come to your rescue with more than 100 delicious recipes that look and taste like the ultimate indulgence but weigh in with far fewer fat grams than you would think. A registered dietitian, Elaine has been creating low-fat versions of America's favorite recipes for more than a decade: she knows the best low-fat recipe starts out with... Chicago-Style Deep-Dish Pizza, Fettuccine Alfredo, Crispy Chicken with Extra-Creamy Coleslaw, Deep Dark Chocolate Cake, Coffee Pecan Pie... |
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80,62 zł |
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Hey Mom! I'm Hungry! : Great-Tasting, Low-Fat, Easy Recipes to Feed Your Family
ISBN: 9780684833910 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Susan Powter answers "What's for breakfast? What's for dinner? What's for lunch? What can I snack on?" with 100 of the best tasting, high-volume, low-fat recipes ever! Something sweet. Something chewy. Something for those nights when you didn't get to the grocery store or it's dinnertime and you don't have a clue what to cook. These recipes have all been tested by moms and kids for the whole family. They're all low-fat, quick, easy, and taste soooooooo good. Everything you need is right here - healthy, hearty, great recipes so you'll always have an answer when the kids say, "Hey, Mom! I'm...
Susan Powter answers "What's for breakfast? What's for dinner? What's for lunch? What can I snack on?" with 100 of the best tasting, high-volume, low-...
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cena:
80,62 zł |
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500 Fat Free Recipes: A Complete Guide to Reducing the Fat in Your Diet
ISBN: 9780812992465 / Angielski / Miękka / 464 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A one-stop resource for healthy eating, offering convenient, delicious, nonfat recipes each with one gram of fat or less--as well as a complete guide to reducing the fat in your diet As cardiac patients, dieters, and just about anyone interested in maintaining good health can tell you, "fat free" too often means "flavor free." With The Garden Variety Cookbook and The Low-Cholesterol Olive Oil Cookbook, Sarah Schlesinger proved there's no reason why good food and good diet can't go hand in hand, and in 500 Fat-Free Recipes she does so again, with distinction....
A one-stop resource for healthy eating, offering convenient, delicious, nonfat recipes each with one gram of fat or less--as well as a complete gui...
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cena:
109,40 zł |
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The Diet Chef's Low Calorie Gourmet Cookbook
ISBN: 9780883910672 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Contains secrets for preparing delicious gourmet dishes.
Contains secrets for preparing delicious gourmet dishes.
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cena:
87,09 zł |
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A Personal Chef Cooks : Recipes from a Decade of Lower Fat Cooking
ISBN: 9781403329530 / Angielski / Miękka / 156 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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87,74 zł |
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The Good Fat Cookbook
ISBN: 9781416569503 / Angielski / Miękka / 384 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Good news. The good fats -- butter, chocolate, eggs, coconut, olive oil, avocado, fish and shellfish, among many other favorites -- are not only delicious, they're good for your brain, heart, immune system, hormones, skin, memory, and emotional well-being. Whatever you think you know about fat, forget it. After two decades of the low-fat diet trend, Americans are fatter -- and less healthy -- than ever before. For many, those torturous no-fat, low-fat diets are outright health hazards, contributing to everything from premature wrinkling and depression to hormone dysfunction and even...
Good news. The good fats -- butter, chocolate, eggs, coconut, olive oil, avocado, fish and shellfish, among many other favorites -- are not only delic...
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118,67 zł |
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The Antioxidant Save-Your-Life Cookbook: 150 Nutritious, High-Fiber, Low-Fat Recipes to Protect You Against the Damaging Effects of Free Radicals
ISBN: 9781557047601 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Here are 150 family- and kitchen-tested recipes, each packed with antioxidants to nutritionally protect you against cancer and disease-causing free radicals--without sacrificing variety or flavor. Emphasizing the benefits of antioxidant-rich foods high in vi-tamins C, E, and A, as well as selenium and beta-carotene, these delicious recipes will:
Here are 150 family- and kitchen-tested recipes, each packed with antioxidants to nutritionally protect you against cancer and disease-causing free... |
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cena:
104,59 zł |
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The Low-fat Low-carb Southwest Cookbook
ISBN: 9781589791787 / Angielski / Miękka / 206 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This new book reinvents McCann's award-winning and nationally renowned Southwest dishes. Her expert and detailed advice makes this a cookbook especially reader-friendly.
This new book reinvents McCann's award-winning and nationally renowned Southwest dishes. Her expert and detailed advice makes this a cookbook especial...
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cena:
94,89 zł |
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Butter Busters
ISBN: 9780446670401 / Angielski / Miękka / 496 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A phenomenal, self-published bestseller--now completely revised and updated. This revolutionary new book contains over 350 delicious recipes that use simple substitutions to transform family favorites into very low-fat, healthy foods. Recipes for cakes, cookies, pies, lasagna, pizza, and other dishes.
A phenomenal, self-published bestseller--now completely revised and updated. This revolutionary new book contains over 350 delicious recipes that use ...
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cena:
104,59 zł |
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Eatingwell Comfort Foods Made Healthy: The Classic Makeover Cookbook
ISBN: 9780881508871 / Angielski / Miękka / 258 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Full nutritional analysis accompanies each recipe makeover, along with tips on how it was made healthier. For instance, EatingWell s chicken-fried steak with gravy has almost half the fat and a third of the calories of the classic version yet still tastes as rich and satisfying as the original; a few healthy modifications to pepperoni pizza will cut calories, sodium, and fat by a third or more. EatingWell Comfort Foods Made Healthy also solves problems for real families, including a Chinese dinner a diabetic can appreciate and healthier crispy tacos for a family from Texas....
Full nutritional analysis accompanies each recipe makeover, along with tips on how it was made healthier. For instance, EatingWell s chicken-...
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cena:
214,04 zł |
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Lose Wheat, Lose Weight : The Healthy Way to Feel Well and Look Fantastic!
ISBN: 9780007330928 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The New Allergy-Free Diet Plan with 60 Easy Recipes Eating wheat makes us 'bloat up' - and is often the cause of headaches, skin conditions, tiredness, digestive discomfort and needless weight gain too. Lose wheat and you will lose weight. Cutting out wheat should be an easy route to weight-loss but the modern diet means wheat's often in every meal. This book offers: Nutritional information and a full explanation of why wheat-free works. - Wheat's connection to all sorts of different symptoms, sugar sensitivity and cravings - Case histories from people whose lives have... The New Allergy-Free Diet Plan with 60 Easy Recipes Eating wheat makes us 'bloat up' - and is often the cause of headaches, skin conditions, ... |
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47,51 zł |
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Cooking Light Way to Cook Vegetarian: The Complete Visual Guide to Healthy Vegetarian & Vegan Cooking
ISBN: 9780848733667 / Angielski / Twarda / 424 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Cooking Light Way to Cook Vegetarian is a celebration of all the plant world has to offer-from colorful fruits and vegetables bursting with nutrients to hearty grains and proteinpacked beans and tofu. Even if you only occasionally go meat-free, this book has plenty to offer. It's filled with more than 700 images showing you exactly how to prepare over 150 delicious dishes as well as hundreds of cooking tips and nutrition information about the joys and flavors of vegetarian cuisine. Vegetarian cuisine offers a healthy way of eating that can certainly meet all of your nutritional needs-the key...
Cooking Light Way to Cook Vegetarian is a celebration of all the plant world has to offer-from colorful fruits and vegetables bursting with nutrients ...
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cena:
168,79 zł |
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Celebrating Holidays ~Gluten-Free~ : An Invaluable Guide to Celebrating Holidays Gluten-Free Year-Round
ISBN: 9781452016436 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book is for anyone who wants to live well without gluten. It is amazing how good the recipes are and how easy they are to make. I hope this cookbook inspires you to be creative and to enjoy your holidays living your best, most healthful life.
This book is for anyone who wants to live well without gluten. It is amazing how good the recipes are and how easy they are to make. I hope this cookb...
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cena:
121,64 zł |
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The Sensible Cook's 52 Weeks of Healthy Cooking: Meal Plans, Recipes, and Grocery Lists That You Will Love!
ISBN: 9781453707128 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Get a full year of great tasting recipes, weekly meal plans, and organized grocery lists Each of the 52 dinner meal plans suggest which dinner recipes to make and what side dishes would go best. You also get a easy to adapt grocery list to go along with each week that will save you money and get you in and out of the store fast The grocery lists for the recipes are printed in the book and are also available for printing on-line at thesensiblecook.com. You'll also get low-fat cooking tips, guides, and extra recipes for guilt-free desserts, side-dishes, and much more Written by a true expert...
Get a full year of great tasting recipes, weekly meal plans, and organized grocery lists Each of the 52 dinner meal plans suggest which dinner recipe...
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cena:
99,63 zł |
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30 Low-Fat Vegetarian Meals in 30 Minutes
ISBN: 9780446672115 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Taste, speed, and ease are the main ingredients in this cookbook for the health-conscious vegetarian. The recipes make use of bold seasonings that provide maximum flavor, and each menu serves two or four.
Taste, speed, and ease are the main ingredients in this cookbook for the health-conscious vegetarian. The recipes make use of bold seasonings that pro...
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cena:
76,05 zł |
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