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The Magic Teaspoon: Transform Your Meals with the Power of Healing Herbs and Spices
ISBN: 9780425209837 / Angielski / Miękka / 292 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Behind the walls of a hidden monastery garden, a master herbalist teaches the secrets of healing to his apprentice. Half a world away, a tribal shaman gathers medicinal roots along the Amazon. In the hills of Tibet, a Buddhist monk brews a pot of green tea for an ailing brother. And, at home in a coastal Mediterranean cottage, a young mother keeps her child's fever at bay with a simple spoonful of thyme.
For centuries, people across continents and cultures have experimented with the restoring properties of "nature's bouquet." And you, too, can enhance the flavor and vitality of your... Behind the walls of a hidden monastery garden, a master herbalist teaches the secrets of healing to his apprentice. Half a world away, a tribal shaman...
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cena:
92,48 |
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Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats
ISBN: 9780452285668 / Angielski / Miękka / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Coconut oil, red meat, and butter these fats are traditionally considered harmful, but this powerful book, based on more than two decades of research, shows that these saturated fats are actually essential to weight loss and health. Eat Fat, Lose Fat flouts conventional wisdom by revealing that so-called healthy vegetable oils (such as corn and soybean) are in large part responsible for our national obesity and health crisis.
The three programs in this book, which features delicious coconut oil based recipes, among others, show that eating healthy fats is the answer to losing weight... Coconut oil, red meat, and butter these fats are traditionally considered harmful, but this powerful book, based on more than two decades of research,...
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cena:
92,48 |
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The Cancer Survival Cookbook: 200 Quick and Easy Recipes with Helpful Eating Hints
ISBN: 9780471346685 / Angielski / Miękka / 312 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Fight Cancer With Food
Eating well and maintaining weight are crucial factors in cancer recovery. But when you have cancer, you often don't feel like eating. The medications can make you nauseated, radiation can make your mouth sore, you can lose your taste from the disease or treatments, and the emotional upset can reduce your desire to eat. There's hope, though. You do not have to exist on baby food or bland crackers when you are going through chemotherapy or radiation therapy. Instead, use this book and rediscover the pleasure, comfort, and healing power of... Fight Cancer With Food
Eating well and maintaining weight are crucial factors in cancer recovery. But when you have cancer, you often don't f... |
cena:
84,78 |
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Feeding the Healthy Vegetarian Family
ISBN: 9780553379365 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In this book, Ken Haedrich shows that it is not only very possible, but also easy, fun and utterly scrumptious to raise your family on an entirely meat-free diet. The father of four (ages 6 to 14), Haedrich is the master of the vegetarian family menu.
The emphasis here is on family, and Haedrich offers over 250 recipes that consider such important issues as: Does it taste good? Will my family eat it? Can I prepare this in a reasonable amount of time? Are the ingredients easy to find? And, is it healthy and balanced? The book also features special sections designed specially for kids.... In this book, Ken Haedrich shows that it is not only very possible, but also easy, fun and utterly scrumptious to raise your family on an entirely mea...
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cena:
73,22 |
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The Accidental Gourmet: Weeknights
ISBN: 9780684867700 / Angielski / Spiralna / 672 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. DO YOU DREAD FIXING DINNER EACH NIGHT, BUT ARE LOOKING FOR BETTER THAN TAKEOUT? THE AUTHORS OF THE BESTSELLING A DINNER A DAY SHOW YOU HOW TO PREPARE DELICIOUS, FAMILY-PERFECTED MEALS EVERY MONDAY THROUGH FRIDAY FOR AN ENTIRE YEAR.
If you're the cook in your household and crave comfort food that will bring your family back to the table, you need The Accidental Gourmet: Weeknights. Written by a gourmet and an I-hate-to-cook, this must-have volume translates Grandmother's cooking into today's lifestyle and gives new meaning to the term "fast food," as it brings... DO YOU DREAD FIXING DINNER EACH NIGHT, BUT ARE LOOKING FOR BETTER THAN TAKEOUT? THE AUTHORS OF THE BESTSELLING A DINNER A DAY SHOW YOU HO...
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cena:
153,95 |
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Taste of Heritage: Crow Indian Recipes and Herbal Medicines
ISBN: 9780803293533 / Angielski / Miękka / 200 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Drawing on the knowledge and wisdom of countless generations of Crow Indian women, the well-known speaker and teacher Alma Hogan Snell presents an indispensable guide to the traditional lore, culinary uses, and healing properties of native foods.A Taste of Heritage imparts the lore of ages along with the traditional Crow philosophy of healing and detailed practical advice for finding and harvesting plants: from the key to creating irresistible dishes of cattails and dandelions, salsify and Juneberries, antelope meat and buffalo hooves, to the secret of using plants to enhance...
Drawing on the knowledge and wisdom of countless generations of Crow Indian women, the well-known speaker and teacher Alma Hogan Snell presents an ind...
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cena:
68,52 |
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The Laurel's Kitchen Bread Book: A Guide to Whole-Grain Breadmaking: A Baking Book
ISBN: 9780812969672 / Angielski / Miękka / 1 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Laurel's Kitchen Bread Book is the classic bestselling cookbook devoted to baking light, healthful, delicious bread entirely from whole grains. This specially updated edition includes an entirely new chapter on making excellent whole-grain loaves in a bread machine. Now even the busiest among us can bake the delectable loaves for which Laurel's Kitchen is famous.
New research proves what we've known all along: Eating whole grains really is better for your health Here, the switch from "white" is made fun and easy. Like a good friend, the "Loaf for Learning" tutorial guides... The Laurel's Kitchen Bread Book is the classic bestselling cookbook devoted to baking light, healthful, delicious bread entirely from whole gra...
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cena:
111,75 |
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The TVP Cook Book
ISBN: 9780913990797 / Angielski / Miękka / 96 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The first cookbook ever devoted exclusively to textured vegetable protein, the low-fat soyfood that can be used to replace meat in your favorite recipes. TVP(R) is quick and easy to prepare, and has all the healthful qualities of other soyfoods--minus the fat.
The first cookbook ever devoted exclusively to textured vegetable protein, the low-fat soyfood that can be used to replace meat in your favorite recip...
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cena:
38,35 |
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Mediterranean Heart Diet: Why It Works and How to Reap the Health Benefits, with Recipes to Get You Started
ISBN: 9781555612818 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Most people know that a Mediterranean-style diet is "good for them," but many lack the information that determines the diet's success. The Mediterranean Heart Diet does what most doctors who recommend the diet don't: spells out which foods are "out" and which are "in," and why.Doctors recommend a Mediterranean eating style to thousands who are diagnosed each year with heart disease because it is "heart-healthy"-it promotes lower saturated-fat consumption, and helps lower cholesterol and blood pressure levels. It is an all-purpose style of eating that also benefits those at risk of developing...
Most people know that a Mediterranean-style diet is "good for them," but many lack the information that determines the diet's success. The Mediterrane...
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cena:
97,06 |
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The Mediterranean Vegan Kitchen: Meat-Free, Egg-Free, Dairy-Free Dishes from the Healthiest Region Under the Sun
ISBN: 9781557883599 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. After years of research, scientists declared that the Mediterranean diet was the best one for overall good health-and the exciting news was that it tasted great, too.
With recipes for everything from nutritious appetizers to dairy-free desserts, this unique Mediterranean vegan cookbook is ideal for vegetarians, those with a lactose intolerance, and anyone who wants to make gloriously delicious dishes without meat, eggs, or dairy. Dishes include: * Sicilian Eggplant Relish * Catalan Grilled Vegetables with Almond Sauce * Classic Italian Minestrone * Moroccan Fresh Tomato... After years of research, scientists declared that the Mediterranean diet was the best one for overall good health-and the exciting news was that it ta...
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cena:
77,07 |
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Eating Positive: A Nutrition Guide and Recipe Book for People with Hiv/AIDS
ISBN: 9781560238935 / Angielski / Miękka / 120 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A collection of easy-to-follow, enticing recipes that fit a variety of common diet restrictions and specific health needs of individuals with HIV/AIDS. Readers can use this practical nutrition guide and recipe book to customize diet plans for HIV/AIDS sufferers that not only provide proper nutrition but also satisfy the tastebuds.
A collection of easy-to-follow, enticing recipes that fit a variety of common diet restrictions and specific health needs of individuals with HIV/AIDS...
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cena:
156,68 |
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The Mostly Mullet Cookbook: A Culinary Celebration of the South's Favorite Fish (and Other Great Southern Seafood)
ISBN: 9781561641475 / Angielski / Miękka / 114 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Mulletheads unite Grif Griffin is entirely enamored of Mugil cephalus, the striped or black mullet. "A pecan with fins, " he calls it. And he's compiled here dozens of recipes to celebrate this bullet-headed silvery delicacy.
Mulletheads unite Grif Griffin is entirely enamored of Mugil cephalus, the striped or black mullet. "A pecan with fins, " he calls it. And he's compi...
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cena:
38,35 |
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Mastering the Art of Florida Seafood
ISBN: 9781561641765 / Angielski / Miękka / 175 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Cooking is fun, and Lonnie will show you how with suggestions for artistic food placement, food painting techniques, and more. She includes tips on purchasing, preparing, and serving seafood, as well as handy information such as the nutritional value of seafood and how to choose the right tools and equipment to prepare seafood. This book is chock-full of scrumptious recipes, from appetizers to desserts that complement these tantalizing seafood dishes. Whether you're cooking for yourself, a dinner party, or a romantic dinner for two, the perfect recipe to fit the occasion is in here.
Cooking is fun, and Lonnie will show you how with suggestions for artistic food placement, food painting techniques, and more. She includes tips on pu...
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cena:
49,91 |
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Greek Vegetarian Cookery
ISBN: 9781570626784 / Angielski / Miękka / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. From appetizers to cakes and desserts, these recipes combine the freshest ingredients -- whole grain flour, olive oil, lemons, yogurt and cheese, wild herbs, among others - -in ways that will tantalize the palates of both vegetarians and lovers of traditional Greek food. To complement the 200 recipes, the author outlines religious, historical, and other influences on Greek cuisine. He also relates anecdotes of his life in Greece and accounts of folk customs there.
A full array of mouth-watering dishes is included, along with a note on the pronunciation of Greek words and an extensive... From appetizers to cakes and desserts, these recipes combine the freshest ingredients -- whole grain flour, olive oil, lemons, yogurt and cheese, wild...
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cena:
84,59 |
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Washoku: Recipes from the Japanese Home Kitchen [A Cookbook]
ISBN: 9781580085199 / Angielski / Twarda / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In 1975, Gourmet magazine published a series on traditional Japanese food --the first of its kind in a major American food magazine -- written by a graduate of the prestigious Yanagihara School of classical cuisine in Tokyo. Today, the author of that groundbreaking series, Elizabeth Andoh, is recognized as the leading English-language authority on the subject. She shares her knowledge and passion for the food culture of Japan in WASHOKU, an authoritative, deeply personal tribute to one of the world's most distinctive culinary traditions. Andoh begins by setting forth the ethos of washoku...
In 1975, Gourmet magazine published a series on traditional Japanese food --the first of its kind in a major American food magazine -- written by a gr...
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cena:
154,14 |
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Macrobiotic Way: The Definitive Guide to Macrobiotic Living
ISBN: 9781583331804 / Angielski / Miękka / 262 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The third edition of the "bible" of the macrobiotic movement.
Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment through plant-based whole foods. Now updated, it covers not only the central dietary principles, nutrition, and foods but also cooking techniques, essentials for a macrobiotic kitchen, menus and recipes, along with exercise, life philosophy, home and lifestyle, and the role of macrobiotics in... The third edition of the "bible" of the macrobiotic movement.
Originally published in 1985, The Macrobiotic Way is a classic in its field. ... |
cena:
92,48 |
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Sugar Addicts' Diet: See the Pounds Drop Off!
ISBN: 9780007190959 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Ex-sugar addict Nicki Waterman, the face of GMTV fitness, describes how and why she beat her sugar habit -- and how you can too. The Sugar Addict's Diet is a brand new nutrition plan that will help you lose weight and feel great by eliminating sugar entirely from your diet and upping your levels of fats to bust those cravings. Kick the sugar habit to look great and feel fantastic Nicki Waterman's struggle with her own sugar addiction, as described in this book, inspired her to create The Sugar Addicts' Diet. She has teamed up with new health journalist of the year and nutritionist Martha...
Ex-sugar addict Nicki Waterman, the face of GMTV fitness, describes how and why she beat her sugar habit -- and how you can too. The Sugar Addict's Di...
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cena:
77,03 |
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Raw Living: Detox Your Life and Eat the High Energy Way
ISBN: 9781591202530 / Angielski / Miękka / 244 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. With this new book of raw recipes from a leading advocate of the raw foods lifestyle, adopting a diet that truly nourishes the body and mind couldn't be easier. More than 150 outstanding recipes. An extensive introductory section covers all aspects of the raw lifestyle.
With this new book of raw recipes from a leading advocate of the raw foods lifestyle, adopting a diet that truly nourishes the body and mind couldn't ...
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cena:
73,03 |
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The Tri-Color Diet
ISBN: 9780393335989 / Angielski / Miękka / 292 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Dr. Katahn, who revolutionized the science of weight loss with his T-Factor Diet, shows readers how to recognize the essential phytochemicals--the hundreds of different food compounds which help to keep the immune system working at maximum strength--and understand how they work together to keep cancer, heart disease, and other degenerative diseases at bay. Includes 100 recipes.
Dr. Katahn, who revolutionized the science of weight loss with his T-Factor Diet, shows readers how to recognize the essential phytochemicals--the hun...
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cena:
88,44 |
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Glorious One-Pot Meals: A Revolutionary New Quick and Healthy Approach to Dutch-Oven Cooking: A Cookbook
ISBN: 9780767930109 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A totally new patented way to cook quick and easy one-pot meals, while keeping ingredients intact and full of flavor. A totally new patented way to cook quick and easy one-pot meals, while keeping ingredients intact and full of flavor. |
cena:
77,07 |