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Slim to Win : Diet and Cookbook
ISBN: 9781846053221 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Diet and fitness expert Rosemary Conley demonstrates how to shed unwanted pounds quickly but safely in this diet cookbook. The Fat Attack Fortnight Diet provides a plan for losing weight fast, while other recipes provide tasty new ways of sticking to a healthy eating plan. With low-fat, low-GI dishes ranging from fancy pasta to paella, stir-fry, and decadent-sounding desserts, this is a great-tasting solution for dieters everywhere.
Diet and fitness expert Rosemary Conley demonstrates how to shed unwanted pounds quickly but safely in this diet cookbook. The Fat Attack Fortnight Di...
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81,93 zł |
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100 Under 200 Calorie Desserts: Low Calorie Cakes, Sweets & Cookies
ISBN: 9781490961347 / Angielski / Miękka / 230 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "100 Under 200 Calorie Desserts" is a collection of easy-to-make, delicious calorie counted cakes, cookies, scoops and ices, and pies which will satisfy your yen for sweet treats without piling on the pounds. Beth Christian is a self-confessed chocoholic who has always found it impossible to deny herself sweet treats, so she needed to find low-calorie alternatives for her favorite desserts. With the help of a chef and nutritionist, Beth devised 100 under 200 calorie desserts and made sure that they included snacks for chocolate lovers and low calorie versions of traditional favorites... "100 Under 200 Calorie Desserts" is a collection of easy-to-make, delicious calorie counted cakes, cookies, scoops and ices, and pies which will sa... |
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49,39 zł |
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Smoothie Recipes for Weight Loss
ISBN: 9781630221416 / Angielski / Miękka / 52 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Smoothies are blended drinks usually containing a combination of ingredients ranging from fruits, vegetables, nuts, dairy products, etc. These drinks are most often sweet to the taste but could also be bland depending on your preference but the important point is that these drinks are known to be one of the healthiest drink options and even meals nowadays. Smoothies also vary in color but most of the time; they get their color from their ingredients. For instance, mango smoothies usually get the yellow color and leafy green smoothies usually get a dark green color. Now, smoothies are also...
Smoothies are blended drinks usually containing a combination of ingredients ranging from fruits, vegetables, nuts, dairy products, etc. These drinks ...
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64,52 zł |
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Green Smoothie Recipes for Weight Loss
ISBN: 9781630221997 / Angielski / Miękka / 48 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Smoothies are blended drinks usually from fresh fruits and they are called smoothies because once the fresh fruits are blended, they usually have this smooth and thick texture and appearance unlike typical fruit juices. Smoothies are usually considered healthy because they are made from fresh ingredients. They may be blended using fruits most of the time but the truth is they can also be blended with the use of vegetables like green leafy vegetables. Thus, the term Green Smoothies was introduced. Green smoothies are gaining popularity nowadays because they allow you to consume green leafy...
Smoothies are blended drinks usually from fresh fruits and they are called smoothies because once the fresh fruits are blended, they usually have this...
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64,52 zł |
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Juicing Recipes for Weight Loss: Lose Weight Naturally
ISBN: 9781630222031 / Angielski / Miękka / 46 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Juicing is the process of extracting the juice from different fruits and vegetables and drinking the juice instead of eating the whole fruit and vegetable raw or cooked. Juicing is now a popular method of consuming fruits and vegetables because of several reasons. One, juicing makes it easy for people to consume vegetables especially if they don't love the taste of these foods. Since juicing just means gulping down the juice instead of chewing it, the taste no longer has to linger in the taste buds longer. This is the same with those who do not love the taste of certain fruits. Two, juicing...
Juicing is the process of extracting the juice from different fruits and vegetables and drinking the juice instead of eating the whole fruit and veget...
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64,52 zł |
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I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook
ISBN: 9780804186018 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A New York Times bestseller, I Quit Sugar is week-by-week guide to quitting sugar to lose weight; boost energy; and improve your mood, and overall health, with 108 sugarfree recipes.
Sarah Wilson thought of herself as a relatively healthy eater. She didn't realize how much sugar was hidden in her diet, or how much it was affecting her well-being. When she learned that her sugar consumption could be the source of a lifetime of mood swings, fluctuating weight, sleep problems, and thyroid disease, she knew she had to make a change. What started as an experiment to... A New York Times bestseller, I Quit Sugar is week-by-week guide to quitting sugar to lose weight; boost energy; and improve your mood, and o...
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96,08 zł |
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Fui Adicto a Esta Droga Que Tal Usted?
ISBN: 9780989235860 / Hiszpański / Miękka / 96 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Estoy seguro de que despues de mirar en la portada de este libro, se preguntara de que droga el autor esta hablando. Robert Kincade se atreve a explicar al publico americano de que las adicciones a la azucar y la sal son mucho mas graves de lo que uno puede imaginar. La razon principal es que estos habitos pasan sin ser detectados a diario, ya que sin cesar consumimos sustancias poco saludables. Hay gente que dice lo que no sabe no hace dano. Robert explica lo que usted no sabe lentamente puede ponerlo en la tumba. El corazon de este libro es mostrar si disminuye el poder y el engano de estas...
Estoy seguro de que despues de mirar en la portada de este libro, se preguntara de que droga el autor esta hablando. Robert Kincade se atreve a explic...
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65,48 zł |
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The Wicked Good Ketogenic Diet Cookbook: Easy, Whole Food Keto Recipes for Any Budget
ISBN: 9781623157340 / Angielski / Miękka / 266 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "If you are embarking on a ketogenic lifestyle journey, this cookbook is your roadmap I am relatively new to keto and have a group of clients that I am guiding through a low-carb lifestyle and intense fitness program. We are cooking our way through this book and getting amazing results "-Kate Jaramillo, Reader and Ketogenic Diet Follower Watching your waistline along with your wallet can be frustrating-but you shouldn't have to let your budget stand in the way of your health. Just ask chef Amanda Hughes, whose drastic weight loss on the Ketogenic Diet prompted her... "If you are embarking on a ketogenic lifestyle journey, this cookbook is your roadmap I am relatively new to keto and have a group of clients that... |
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72,98 zł |
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Whole Food Diet: The 4 weeks challenge cookbook meal plan to weight-loss & live healthy
ISBN: 9781533025319 / Angielski / Miękka / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Start Eating Clean, Lose Weight and Get more Energized with MY 4 Weeks Whole Food Diet Challenge
From Breakfast to Dinner Including a little snack during the day, this book will provide you recipes 4 times a day for the next 28 days And "YES" you will still lose weight and be more energized than EVER The Whole Food Diet is not complicated, it just teaches you and your body that craving for food won't be part of your life anymore. On the contrary to many other types of diets that makes you consume low-fat nutriments filled with processed carbohydrates, the whole food diet takes you... Start Eating Clean, Lose Weight and Get more Energized with MY 4 Weeks Whole Food Diet Challenge
From Breakfast to Dinner Including a little sna... |
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40,31 zł |
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The Bone Broth Diet Helper Cookbook: Quick and Easy Bone Broth Diet Recipes to Lose Weight, Boost Energy, Feel Younger, Fight Wrinkles and Much More
ISBN: 9781530909643 / Angielski / Miękka / 60 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Want to lose weight, feel younger, fight back those nasty wrinkles, and improve your health drastically with an easy to follow diet? It's time to try the bone broth diet This book is an easy read straight to the point with quick and easy recipes for anyone looking to follow the bone broth diet. It is meant foremost as a helper cookbook to support your dieting efforts. In brief, the bone broth diet consists of 2 days of fasting on bone broth and five days of diet meals on the paleo diet, meaning wholesome, unprocessed food that nourishes your body and your mind. ...Want to lose weight, feel younger, fight back those nasty wrinkles, and improve your health drastically with an easy to follow diet? It's time t... |
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40,31 zł |
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Cooking That Counts: 1,200- To 1,500-Calorie Meal Plans to Lose Weight Deliciously
ISBN: 9780848749507 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Lose weight and love it with 150+ amazingly tasty recipes and smart tips to stay on track. Cooking that Counts delivers sustainable 1,200-1,500 calorie-controlled meal plans packed with tasty food in an easy-to-use format. Unlike other weight-loss plans that rely on processed meals and preportioned snacks, the Cooking Light solution emphasizes delicious meals prepared with whole, natural foods and teaches proper portion sizes to ensure you lose weight and keep it off, for life.With more than 150 recipes, readers will enjoy menu variety...
Lose weight and love it with 150+ amazingly tasty recipes and smart tips to stay on track. Cooking that Counts del...
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96,03 zł |
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Super Ditox Diet & Fat Burner: Remove Toxins, Increase Metabolism and Lose up to 9 Pounds a Week with proven methods
ISBN: 9781530278336 / Angielski / Miękka / 52 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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40,31 zł |
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Bulletproof Diet Cookbook: Quick and Easy Bulletproof Diet Recipes to Lose Weight, Feel Energized, and Gain Radiant Health and Optimal Focus
ISBN: 9781517373641 / Angielski / Miękka / 122 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Get 2 book in one with the Bulletproof Diet Cookbook and the Bulletproof Smoothie Recipes Are you Bulletproof dieter yet? This amazing diet is taking America by storm. Feel energized, lose weight, gain mental focus and clarity with this innovative way of nourishing your body and soul. All you need to do is eat the Bulletproof way. Beside a butter coffee for breakfast, you get to eat two other meals which can sometime be a daunting task to put together. This cookbook has been designed to follow the diet's guidelines. The recipes have been developed to make optimal food...Get 2 book in one with the Bulletproof Diet Cookbook and the Bulletproof Smoothie Recipes Are you Bulletproof dieter yet? This amazing ... |
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33,25 zł |
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50 Mejores Recetas de Ensaladas Para Bajar de Peso y Desintoxicar el Cuerpo: Deliciosas Recetas Faciles y Saludables
ISBN: 9781492889526 / Hiszpański / Miękka / 180 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Recetas de Ensaladas para bajar de peso. Obtenga ahora las mejores 50 recetas de ensaladas para bajar de peso y para desintoxicar el cuerpo mejorando su salud. Con esta coleccion de deliciosas recetas faciles y saludables su cuerpo recibira todos lo que necesita para tener una mejor nutricion mas natural basada en una dieta limpia facil de seguir. Con este libro de recetas saludables y faciles usted podra lograr la figura esbelta que tanto desea en muy corto tiempo y tendra todos los elementos a su disposicion de una dieta limpia para saber como bajar de peso rapido mientras cuida su...
Recetas de Ensaladas para bajar de peso. Obtenga ahora las mejores 50 recetas de ensaladas para bajar de peso y para desintoxicar el cuerpo mejorando ...
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cena:
60,45 zł |
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The No-Diet Lifestyle Cookbook: Complete and Unabridged
ISBN: 9781490498058 / Angielski / Miękka / 210 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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80,50 zł |
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Juicing Recipes For Weight Loss And Health
ISBN: 9781493593170 / Angielski / Miękka / 104 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Unleash The Power of Healthy Juicing To BOOST Your Health and Lose Weight Naturally - Introducing - Juicing For Weight Loss and Health by Ned Campbell This Comprehensive Juicing Diet Guide Features Juicing For Health Recipes Including Tasty and Delicious Weight Loss Juicing Diet Recipes You're Going To Love Health and Vitality Through Healthy Juicing...The Way Nature Intended When it comes to health, everyone knows that fruits and vegetables contain all the essential and powerful nutrients that not only increase your health and vitality, but they can make your whole body function and feel...
Unleash The Power of Healthy Juicing To BOOST Your Health and Lose Weight Naturally - Introducing - Juicing For Weight Loss and Health by Ned Campbel...
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92,77 zł |
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Pulp Kitchen: The Cookbook: How to Turn Juiced Pulp Into Killer Dishes
ISBN: 9780757003967 / Angielski / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. If you've been throwing away the pulp after juicing, you've been missing a valuable piece of the nutritional puzzle. Did you know that pulp has amazing health benefits? And that it can be used to add both flavor and texture to a wealth of your favorite dishes? Vicki Chelf--noted natural foods chef, cooking instructor, and best-selling author--shows you how in her new book, Pulp Kitchen. The book opens with an informative chapter on the many potentials of pulp, including its nutritional profile as a rich source of fiber, vitamins, minerals, and... If you've been throwing away the pulp after juicing, you've been missing a valuable piece of the nutritional puzzle. Did you know that pulp has ama... |
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57,46 zł |
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A Beginner's Guide To Green Smoothies: 60 Recipes For Weight Loss, Detox and Great Health
ISBN: 9781492365785 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Want to discover the real Fountain of Youth?The bestselling author of the"A Beginner's Guide To Juicing"and"Miracle Healers From the Kitchen"series brings you another wealth of secrets from nature to help change your life. Green Smoothies is a treasure map for anyone looking to feel better, look younger, smile brighter. These aren't your average corporation-made cures that waste time and money -- smoothies are your ticket to unlocking the rich healing properties of nature.
This book will take you step-by-step through the wonderfully rewarding world of juicing and smoothies. You'll learn... Want to discover the real Fountain of Youth?The bestselling author of the"A Beginner's Guide To Juicing"and"Miracle Healers From the Kitchen"series br...
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60,32 zł |
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Food Rules for Cooking and Eating Better: 5 simple steps for improving the way you eat
ISBN: 9780615978734 / Angielski / Miękka / 26 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Fantastic Cooking Advice " If you have been looking for some easy and practical ways to cook and eat better, your search is over Within the pages of this book, you will discover the information you need to successfully achieve better cooking and eating. So, what are you waiting for? Enjoy
"Fantastic Cooking Advice " If you have been looking for some easy and practical ways to cook and eat better, your search is over Within the pages of...
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cena:
28,20 zł |
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Eating Good and Healthy
ISBN: 9781481080774 / Angielski / Miękka / 136 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Getting Started With Andrew's Diet The diet has been gaining more and more ground recently, being preferred over traditional low-fat diets. But what makes it so special? Here is a short overview of the diet, focusing on the main principles and the overall description of the four stages. The principle of the Good Food diet Getting started with the Andrew's diet Basically, the whole concept behind good food is that a low-carbohydrate diet can increase the metabolism and speed-up the process of fat burning. A high-carbohydrate diet can be quite often in charge with weight intake and other health...
Getting Started With Andrew's Diet The diet has been gaining more and more ground recently, being preferred over traditional low-fat diets. But what m...
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cena:
60,53 zł |
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