A Beginner's Guide to Earthquake Disaster Management Table of Contents Introduction What You Should Know about Earthquakes What Are the Aftermaths of an Earthquake Which Are the Safe Places in Your House Fear of Earthquakes First Aid Training Behavior of Children during Earthquakes Emergency Earthquake Disaster Kit Home Extinguishers for Electric Fires Items for Your Car Readying your house for An Earthquake Building Codes and Standards On the Road during an Earthquake Evacuation of your house Conclusion Author Bio Publisher Introduction Earthquakes have long been powerful natural calamities...

A Beginner's Guide to Forest Survival Table of Contents Introduction Quo Vadis? Finding the Direction without A Compass Finding Your Direction at Night Survival gear Communication Means STOP acronym for Survival Learn How to Read Directions Why Staying Put Is Best? Building a Fire Signaling Your Position Proper Inspection and scouting Of Your Area Finding the Nearest Water Source Food Recognizing Edible Plants in Your Area Insects as Possible Food Sources Catching Grasshoppers Making Fish Traps Trapping Food Extremely easy Hopi bird snare Making Slipknots Making Slingshots Creating a Shelter...

Grandma's Frugal Meals - Easy tips, techniques and old-time dishes for healthy eating Table of Contents Introduction Grandma's Tips for Food Substitutions How to Make Perfect Yogurt Meat Choosing the right meat To Buy Storing Meat Baked Meat Patties Meat patty Variations How to Cure Your Own Hams Other Food Found Outdoors Rhubarb Jelly Sassafras Jelly Dandelion Greens Luncheon Corn Making Traditional Cornpone Corn Cakes Vegetables How to Store Vegetables Preparing Vegetables for Cooking Steaming Vegetables/Meat Cooking Frozen Vegetables Cooking Canned Vegetables How to Prepare Salads Tossed...

Introduction to Healthy Vegetable Cooking Table of Contents Introduction Vegetables Classification Essential Nutrients in Vegetables Dietetic Value of Vegetables Choosing and Purchasing Vegetables What Happens When Vegetables Are Cooked So Why Cook Vegetables? Different Cooking Methods General rules for cooking And Serving Vegetables Preparation for Cooking Different vegetables - Washing and Rinsing Green Leafy Vegetables Boiling Vegetables Roots and Tubers Green Vegetables Approximate Time for Boiling Vegetables. Steaming vegetables Stewing Braising Mirepoix Frying Vegetables Baking...

The Magic of the Mangosteen - Garcinia Cambogia for Good Health Table of Contents Introduction to the Mangosteen Eating a Mangosteen How Does the Mangosteen Taste? Nutritional Value of a Mangosteen How to Grow Mangosteens Harvesting of Mangosteens Mangosteens in Native Medicine Healthy Mangosteen Recipes Mangosteen Tea Mangosteen Jam Mangosteen Sorbet Can Mangosteens Help You Lose Weight? Getting Rid of Stubborn Mangosteen Stains Lesser-Known Tips about the Mangosteen Conclusion Author Bio Publisher Introduction to the Mangosteen When you think of tropical fruits, - those fruits which are...