The crock pot or slow cooker is one of the best time saving appliances you can have in the kitchen. You don't have to be an expert cook, you don't have to understand complicated cooking methods, and best of all, you don't have to spend hours in the kitchen. There are many reasons reasons why using a crockpot is the smart savvy way for today's busy cooks. Cost: The cost of a slow cooker can vary from about $30.00 to over $100.00 Over time a slow cooker can save you hundreds of dollars compered to cooking with conventional ovens and fancy counter top convection toaster ovens and broilers. You...

Soap making is a fun and easy activity as long as you are familiar with the process and use safe soapmaking practices. Home made soaps make wonderful personal gifts for family and friends. you can add your (or their) essential oils to personalize them The reasons for deciding to make soap may be different for many people, some want to try it out as a new hobby, others may have issues with store bought soaps because they can cause allergies. Also, store bought soaps can be very expensive . This book will guide you step by step through the soap making process and before long you will be an...

It's official Rainbow Loom is THE must have, must do activity of the year, and this "Illustrated Beginners Guide" will have you on your way to creating super cool, super fun rubber band jewelry, bracelets, headbands, key chains and other fabulous items with your Rainbow Loom(r), Cra-Z-Loom, or FunLoom Rubber band jewelry is great fun for camping trips, sleepovers, parties, girls night out, mom and daughter time.....and Moms, did you know that some therapists believe that making loom bracelets and other items can "Improve visual and perceptual skills and help with problem solving, finger...

*** #1 AMAZON BEST SELLER **** In today's busy world, it is not easy to find the time to prepare home cooked meals for your family. Meal planning can be a daunting task. But there is a solution. It's called "Prep, Freeze, Serve" A simple and inexpensive way for you to make sure there is a delicious, inexpensive and more importantly, a healthy home cooked meal each and every evening. For many busy parents, Eating out or buying take-out is often the choice they make for the family evening meal. This is a very expensive option unless you chose fast food, which as we all know is extremely...

African Black Soap is one of nature's best kept secrets and now you can learn how to make your own. This amazing soap contains more health and skin benefits than most of the products on the market today. Made from plantain skins and cocoa-pod powder, It is a natural source of vitamin A, E and iron When African black soap is in its raw form and used as part of your daily beauty regime, you will soon discover that... African black soap can protect your skin from free radical damage (aging, wrinkles, and facial lines) as it contains antioxidants Because it contains ashes, African lack soap makes...

In today's busy world, it is not easy to find the time to prepare home cooked meals for your family. Meal planning can be a daunting task. But there is a solution. It's called "Prep, Freeze, Serve" (The chicken Edition) A simple and inexpensive way for you to make sure there is a delicious, inexpensive and more importantly, a healthy home cooked meal each and every evening. For many busy parents, Eating out or buying take-out is often the choice they make for the family evening meal. This is a very expensive option unless you chose fast food, which as we all know is extremely unhealthy and...

You've heard all about "The Raw Food Diet" but you're not really sure what it is, what can you eat or not eat, how you would do it or even if you would like it. This book is designed for anyone who just wants to know more about Raw Food It will explain some of the basics like What Is the Raw Food Diet? The Benefits of the Raw Food Diet What Can I Eat on the Raw Food Diet? What Should I Avoid? How Is Food Prepared in the Raw Food Diet? Getting Started on the Raw Food Diet Best Foods to Eat and Where to Find Them. and more We have even thrown in some raw food breakfast, lunch, dinner and...

Crochet. This is an age-old tradition of creating clothing and accessories for general use, such as table runners and dishrags. All it takes is to learn the basics and you can create practically anything out of a ball of yarn. Hearing or reading crochet terms and abbreviations can become quite intimidating. Yarn overs, turning chains, and boucle can be confusing. Fear no more. This book will provide you with all you need to know about the basics of crochet. Information and guidelines about yarns and hooks are also explained here. This book also includes how to choose the right yarn and hook,...

Pain is the body's way of communicating that something is wrong. Muscle pains are among the most commonly reported pain. Pain may be due to stress, overuse, improper body mechanics and fatigue. Drugs to relieve pain can only do so much and the effects often wear off sooner than desired. Long term use of pain killers is bad for the health and can cause several health problems such as abnormal bleeding and stomach ulcers. A revolutionary, self-treatment method was developed to deal with pain. It effectively relieves chronic pain without the need for drugs or surgery. It only takes a few minutes...