The Raw Deal: The Real Benefits of Eating Raw for Health and Weight Loss: Includes Raw Food Recipes to Get You Started

ISBN-13: 9781502430700 / Angielski / Miękka / 2014 / 40 str.

Melinda Rolf

Opis

You've heard all about "The Raw Food Diet" but you're not really sure what it is, what can you eat or not eat, how you would do it or even if you would like it. This book is designed for anyone who just wants to know more about Raw Food It will explain some of the basics like What Is the Raw Food Diet? The Benefits of the Raw Food Diet What Can I Eat on the Raw Food Diet? What Should I Avoid? How Is Food Prepared in the Raw Food Diet? Getting Started on the Raw Food Diet Best Foods to Eat and Where to Find Them. and more We have even thrown in some raw food breakfast, lunch, dinner and dessert recipes, just to get you started. Get your copy today and find out if the raw food lifestyle is right for you