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wyszukanych pozycji: 212
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Ten Steps to Positive Living
ISBN: 9781529373455 / Angielski / Miękka / 2020 / 256 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych. This self-help classic has inspired thousands with its sensible, relatable, manageable advice. Take ten steps to a happier new you!
This self-help classic has inspired thousands with its sensible, relatable, manageable advice. Take ten steps to a happier new you!
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cena:
55,31 |
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Be Your Own CBT Therapist : Beat negative thinking and discover a happier you with Rational Emotive Behaviour Therapy
ISBN: 9781444117172 / Angielski / Miękka / 2011 / 256 str. Termin realizacji zamówienia: ok. 30 dni roboczych. By changing and challenging your negative thoughts, you can free yourself from depression, anxiety and guilt, and embrace a happier, healthier way of life. Windy Dryden, one of the UK's leading practitioners of Behavioural Therapy, will show you how the techniques of Rational Emotive Behaviour Therapy can not only beat the thought patterns that lead to low mood and emotional distress but will also help you to develop a more balanced way of life and give you a resilient, focused attitude towards overcoming obstacles and coping with daily challenges.
By changing and challenging your negative thoughts, you can free yourself from depression, anxiety and guilt, and embrace a happier, healthier way of ...
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cena:
66,97 |
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Rational Emotive Behaviour Therapy: The Basics
ISBN: 9781914938528 / Angielski Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
53,41 |
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Overcoming Procrastination
ISBN: 9781529375374 / Angielski / Miękka / 2022 / 224 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych. |
cena:
55,31 |
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CBT Tips for a Fulfilling Life: Flash
ISBN: 9781444152746 / Angielski / Miękka / 2012 / 130 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. CBT Tips for a Happier Life is a short, simple and to-the-point guide to learning some basic Cognitive Behavioural Therapy skills that will help to boost your self-esteem, prevent negative thinking, and overcome self-defeating behaviour that might stop you reaching your goals. In just 128 pages you will discover a complete toolkit for making positive and lasting changes to your way of thinking and acting.
The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured o... |
cena:
76,83 |
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Skills in Rational Emotive Behaviour Counselling & Psychotherapy
ISBN: 9781848606692 / Angielski / Twarda / 2009 / 136 str. Termin realizacji zamówienia: ok. 22 dni roboczych. Skills in Rational Emotive Behaviour Counselling and Psychotherapy is a practical guide to the application of the rational emotive behavior approach at each stage of the therapeutic process. Taking the reader through these stages, the book focuses on skills which arise out of rational emotive behavior theory as well as those invoked by the therapeutic relationship. Accessibly written by the authority in this field, Windy Dryden uses his thirty years of experience in REBT training to draw on skills that trainees and those seeking to incorporate REBT into their existing practice find...
Skills in Rational Emotive Behaviour Counselling and Psychotherapy is a practical guide to the application of the rational emotive behavior approach a...
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cena:
690,57 |
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Cognitive Behavioural Counselling in Action
ISBN: 9781473913691 / Angielski / Miękka / 2015 / 280 str. Termin realizacji zamówienia: ok. 22 dni roboczych. This best-selling, practical, evidence-based guide to the cognitive behavioural approach takes you step-by-step through the process of counselling, from initial contact with the client to termination and follow up. The book follows a skills-based format based around the Bordin and Dryden model of bonds, goals, tasks and views, with expanded case material to further illustrate links between theory and practice. This third edition includes new content on: - the working alliance - what it is and why it is so important - challenges and pitfalls in the counselling process - when...
This best-selling, practical, evidence-based guide to the cognitive behavioural approach takes you step-by-step through the process of counselling, fr...
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cena:
200,76 |
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Overcoming Anger: When Anger Helps And When It Hurts
ISBN: 9781529375398 / Angielski / Miękka / 2022 / 224 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych. |
cena:
55,31 |
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Single-Session Integrated CBT: Distinctive Features
ISBN: 9781032102771 / Angielski / Miękka / 2022 / 222 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
93,01 |
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Overcoming Hurt
ISBN: 9780859699143 / Angielski / Miękka / 2007 / 128 str. Termin realizacji zamówienia: ok. 30 dni roboczych. We all feel hurt or sad sometimes, whether it's from rejection, betrayal or feeling used. But it is when we carry this feeling of hurt around with us over a long period of time that it can do untold damage. In Overcoming Hurt, Professor Windy Dryden shows that other people do not in fact have the power to cause you hurt - either by their actions or by their failure to act - it's how you choose to react to other people that matters. And you may have more choices than you think: sorrow, for example, is a healthy alternative to prolonged hurt and can be surprisingly empowering. Using Rational...
We all feel hurt or sad sometimes, whether it's from rejection, betrayal or feeling used. But it is when we carry this feeling of hurt around with us ...
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cena:
56,66 |
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The Coaching Alliance: Theory and Guidelines for Practice
ISBN: 9780367339050 / Angielski / Miękka / 2020 / 66 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
107,70 |
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Skills in Rational Emotive Behaviour Counselling & Psychotherapy
ISBN: 9781848606708 / Angielski / Miękka / 2009 / 136 str. Termin realizacji zamówienia: ok. 22 dni roboczych. From one of the biggest names in counselling, this book provides an active-directive approach to rational emotive behaviour counselling
From one of the biggest names in counselling, this book provides an active-directive approach to rational emotive behaviour counselling
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cena:
200,76 |
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How to Get the Most Out of CBT: A Client's Guide
ISBN: 9781138804029 / Angielski / Twarda / 2015 / 82 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. How to Get the Most Out of Cognitive Behaviour Therapy (CBT): A client s guide is aimed at those who are either considering consulting a cognitive behaviour therapist or who are actually consulting such a therapist. Written by one of the world s leading CBT practitioners, it will steer you through the CBT process. The guide will help you to decide whether CBT is right for you, give you advice about how to make a therapeutic agreement with a therapist, show you how to prepare for CBT sessions and how to apply what you have learned from CBT after therapy has ended. How to Get the Most Out... How to Get the Most Out of Cognitive Behaviour Therapy (CBT): A client s guide is aimed at those who are either considering consulting a cognitive ... |
cena:
587,73 |
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Understanding Emotional Problems and Their Healthy Alternatives: The Rebt Perspective
ISBN: 9781032067063 / Angielski / Miękka / 2021 / 232 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
151,78 |
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Single-Session 'One-At-A-Time' Therapy: A Rational Emotive Behaviour Therapy Approach
ISBN: 9780367175535 / Angielski / Twarda / 2019 / 66 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
269,33 |
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The Little Book of Therapeutic Rationality: 300 Quotes on REBT, Emotions, Change and General Issues
ISBN: 9781914938207 / Angielski / Miękka / 2022 / 326 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
64,69 |
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The CBT Handbook
ISBN: 9781849205528 / Angielski / Miękka / 2011 / 512 str. Termin realizacji zamówienia: ok. 22 dni roboczych. Edited by two of the biggest names in the field, Windy Dryden and Rhena Branch, with 26 chapters by leading experts, this timely book alone as the most accessible yet comprehensive guide to CBT theory, skills, research and practice.
Edited by two of the biggest names in the field, Windy Dryden and Rhena Branch, with 26 chapters by leading experts, this timely book alone as the mos...
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cena:
249,78 |
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Single-Session Integrated CBT: Distinctive Features
ISBN: 9781032102788 / Angielski / Twarda / 2022 / 222 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
710,17 |
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Seven Principles of Single-Session Therapy
ISBN: 9781910301920 / Angielski / Miękka / 2021 / 120 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
47,43 |
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How to Help Your Clients Get the Most Out of CBT: A Therapist's Guide
ISBN: 9781138840461 / Angielski / Miękka / 2015 / 98 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. How to Help Your Clients Get the Most Out of CBT: A therapist's guide is a practical guide, which will show therapists, both experienced and novice, how to assist clients and help them decide whether CBT is suitable for them and, if so, to help them get the most out of therapy. Rather than concentrating on skills, the book covers the realities of practice, with chapters on how to make therapeutic agreements with the client, helping clients prepare for sessions, and how to deal with lack of therapeutic progress should that occur. The book can be used in conjunction with a book for clients,... How to Help Your Clients Get the Most Out of CBT: A therapist's guide is a practical guide, which will show therapists, both experienced and novice... |
cena:
112,60 |
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