Wyniki wyszukiwania:
wyszukanych pozycji: 210
 |
Ten Steps to Positive Living
ISBN: 9781529373455 / Angielski / Miękka / 2020 / 256 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych. This self-help classic has inspired thousands with its sensible, relatable, manageable advice. Take ten steps to a happier new you!
This self-help classic has inspired thousands with its sensible, relatable, manageable advice. Take ten steps to a happier new you!
|
cena:
76,68 |
 |
Be Your Own CBT Therapist : Beat negative thinking and discover a happier you with Rational Emotive Behaviour Therapy
ISBN: 9781444117172 / Angielski / Miękka / 2011 / 256 str. Termin realizacji zamówienia: ok. 30 dni roboczych. By changing and challenging your negative thoughts, you can free yourself from depression, anxiety and guilt, and embrace a happier, healthier way of life. Windy Dryden, one of the UK's leading practitioners of Behavioural Therapy, will show you how the techniques of Rational Emotive Behaviour Therapy can not only beat the thought patterns that lead to low mood and emotional distress but will also help you to develop a more balanced way of life and give you a resilient, focused attitude towards overcoming obstacles and coping with daily challenges.
By changing and challenging your negative thoughts, you can free yourself from depression, anxiety and guilt, and embrace a happier, healthier way of ...
|
cena:
67,65 |
 |
Overcoming Anger: When Anger Helps And When It Hurts
ISBN: 9781529375398 / Angielski / Miękka / 2022 / 224 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych. |
cena:
56,22 |
 |
Rational Emotive Behaviour Therapy: The Basics
ISBN: 9781914938528 / Angielski / Miękka / 2025 / 200 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
54,58 |
 |
Overcoming Procrastination
ISBN: 9781529375374 / Angielski / Miękka / 2022 / 224 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych. |
cena:
56,22 |
 |
Overcoming Hurt
ISBN: 9780859699143 / Angielski / Miękka / 2007 / 128 str. Termin realizacji zamówienia: ok. 30 dni roboczych. We all feel hurt or sad sometimes, whether it's from rejection, betrayal or feeling used. But it is when we carry this feeling of hurt around with us over a long period of time that it can do untold damage. In Overcoming Hurt, Professor Windy Dryden shows that other people do not in fact have the power to cause you hurt - either by their actions or by their failure to act - it's how you choose to react to other people that matters. And you may have more choices than you think: sorrow, for example, is a healthy alternative to prolonged hurt and can be surprisingly empowering. Using Rational...
We all feel hurt or sad sometimes, whether it's from rejection, betrayal or feeling used. But it is when we carry this feeling of hurt around with us ...
|
cena:
57,24 |
 |
Skills in Rational Emotive Behaviour Counselling & Psychotherapy
ISBN: 9781848606692 / Angielski / Twarda / 2009 / 136 str. Termin realizacji zamówienia: ok. 30 dni roboczych. Skills in Rational Emotive Behaviour Counselling and Psychotherapy is a practical guide to the application of the rational emotive behavior approach at each stage of the therapeutic process. Taking the reader through these stages, the book focuses on skills which arise out of rational emotive behavior theory as well as those invoked by the therapeutic relationship. Accessibly written by the authority in this field, Windy Dryden uses his thirty years of experience in REBT training to draw on skills that trainees and those seeking to incorporate REBT into their existing practice find...
Skills in Rational Emotive Behaviour Counselling and Psychotherapy is a practical guide to the application of the rational emotive behavior approach a...
|
cena:
697,61 |
 |
CBT Tips for a Fulfilling Life: Flash
ISBN: 9781444152746 / Angielski / Miękka / 2012 / 130 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. CBT Tips for a Happier Life is a short, simple and to-the-point guide to learning some basic Cognitive Behavioural Therapy skills that will help to boost your self-esteem, prevent negative thinking, and overcome self-defeating behaviour that might stop you reaching your goals. In just 128 pages you will discover a complete toolkit for making positive and lasting changes to your way of thinking and acting.
The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured o... |
cena:
78,50 |
 |
Cognitive Behavioural Counselling in Action
ISBN: 9781473913691 / Angielski / Miękka / 2015 / 280 str. Termin realizacji zamówienia: ok. 30 dni roboczych. This best-selling, practical, evidence-based guide to the cognitive behavioural approach takes you step-by-step through the process of counselling, from initial contact with the client to termination and follow up. The book follows a skills-based format based around the Bordin and Dryden model of bonds, goals, tasks and views, with expanded case material to further illustrate links between theory and practice. This third edition includes new content on: - the working alliance - what it is and why it is so important - challenges and pitfalls in the counselling process - when...
This best-selling, practical, evidence-based guide to the cognitive behavioural approach takes you step-by-step through the process of counselling, fr...
|
cena:
202,80 |
 |
Single-Session Integrated CBT: Distinctive Features
ISBN: 9781032102771 / Angielski / Miękka / 2022 / 222 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
93,95 |
 |
Rational Emotive Behaviour Therapy: Theoretical Developments
ISBN: 9781583912737 / Angielski / Miękka / 2003 / 270 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Rational Emotive Behaviour Therapy: Theoretical Developments is a cutting edge examination of the theory behind this popular approach within the cognitive-behavioural tradition. Distinguished practitioners and authors discuss the relevance of: - cross-disciplinary factors affecting REBT - REBT as an intentional therapy - irrational beliefs as schemata. Thought-provoking presentation of case studies and the latest theory revision give Rational Emotive Behaviour Therapy: Theoretical Developments a distinctive slant: a challenging discussion of the approach's openness to revision from within and...
Rational Emotive Behaviour Therapy: Theoretical Developments is a cutting edge examination of the theory behind this popular approach within the cogni...
|
cena:
197,85 |
 |
Single-Session Coaching and One-At-A-Time Coaching: Distinctive Features
ISBN: 9780367347734 / Angielski / Twarda / 2019 / 156 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
692,66 |
 |
Therapists′ Dilemmas
ISBN: 9780761953944 / Angielski / Miękka / 1998 / 208 str. Termin realizacji zamówienia: ok. 30 dni roboczych. A collection of interviews that examines crucial issues of uncertainty which leading British and American therapists have encountered during the course of their work.
A collection of interviews that examines crucial issues of uncertainty which leading British and American therapists have encountered during the cours...
|
cena:
202,80 |
 |
Rational Emotive Behaviour Therapy: Responses to Frequently Asked Questions
ISBN: 9781032692050 / Angielski Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
118,69 |
 |
The Coaching Alliance: Theory and Guidelines for Practice
ISBN: 9781138087927 / Angielski / Twarda / 2017 / 66 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Windy Dryden's pluralistic approach to coaching informs this uniquely straightforward guide to the coaching alliance. Drawing on examples from Dryden's own practice, the book explores the four specific domains of the alliance: bonds, views, objectives/goals, and tasks. Dryden explains how these domains are inter-related, and how all four have an impact on the collaborative, negotiated relationship between coach and coachee. The Coaching Alliance is a clearly written, accessible guide, with one chapter dedicated to each of the four domains. It examines each domain at... Windy Dryden's pluralistic approach to coaching informs this uniquely straightforward guide to the coaching alliance. Drawing on examples from Dryd... |
cena:
281,97 |
 |
\'I Wish You a Healthy Christmas\': Single-Session Therapy in Action
ISBN: 9781914938238 / Angielski / Miękka / 2022 / 234 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
70,52 |
 |
How to Get the Most Out of CBT: A Client's Guide
ISBN: 9781138804029 / Angielski / Twarda / 2015 / 82 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. How to Get the Most Out of Cognitive Behaviour Therapy (CBT): A client s guide is aimed at those who are either considering consulting a cognitive behaviour therapist or who are actually consulting such a therapist. Written by one of the world s leading CBT practitioners, it will steer you through the CBT process. The guide will help you to decide whether CBT is right for you, give you advice about how to make a therapeutic agreement with a therapist, show you how to prepare for CBT sessions and how to apply what you have learned from CBT after therapy has ended. How to Get the Most Out... How to Get the Most Out of Cognitive Behaviour Therapy (CBT): A client s guide is aimed at those who are either considering consulting a cognitive ... |
cena:
643,19 |
 |
Windy Dryden Live!
ISBN: 9781910301951 / Angielski / Miękka / 2021 / 208 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
57,29 |
 |
Cognitive Therapy in a Nutshell
ISBN: 9780857023384 / Angielski / Miękka / 2010 / 128 str. Termin realizacji zamówienia: ok. 30 dni roboczych. Provides a concise, accessible introduction to the key elements of the theory and practice of CBT for absolute beginners. For anyone who wants a clear, focused introduction to the complexities of CBT, this book can be used as a springboard to more in-depth material.
Provides a concise, accessible introduction to the key elements of the theory and practice of CBT for absolute beginners. For anyone who wants a clea...
|
cena:
143,43 |
 |
Single-Session Therapy and Getting Unstuck: Focused Help with Emotional Blocks
ISBN: 9781914938511 / Angielski / Miękka / 2025 / 348 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
66,81 |
Czytaj nas na:
KrainaKsiazek.PL - Księgarnia Internetowa
