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wyszukanych pozycji: 209
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Be Your Own CBT Therapist : Beat negative thinking and discover a happier you with Rational Emotive Behaviour Therapy
ISBN: 9781444117172 / Angielski / Miękka / 2011 / 256 str. Termin realizacji zamówienia: ok. 30 dni roboczych (Dostawa w 2026 r.) By changing and challenging your negative thoughts, you can free yourself from depression, anxiety and guilt, and embrace a happier, healthier way of life. Windy Dryden, one of the UK's leading practitioners of Behavioural Therapy, will show you how the techniques of Rational Emotive Behaviour Therapy can not only beat the thought patterns that lead to low mood and emotional distress but will also help you to develop a more balanced way of life and give you a resilient, focused attitude towards overcoming obstacles and coping with daily challenges.
By changing and challenging your negative thoughts, you can free yourself from depression, anxiety and guilt, and embrace a happier, healthier way of ...
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cena:
66,70 |
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Skills in Rational Emotive Behaviour Counselling & Psychotherapy
ISBN: 9781848606692 / Angielski / Twarda / 2009 / 136 str. Termin realizacji zamówienia: ok. 30 dni roboczych (Dostawa w 2026 r.) Skills in Rational Emotive Behaviour Counselling and Psychotherapy is a practical guide to the application of the rational emotive behavior approach at each stage of the therapeutic process. Taking the reader through these stages, the book focuses on skills which arise out of rational emotive behavior theory as well as those invoked by the therapeutic relationship. Accessibly written by the authority in this field, Windy Dryden uses his thirty years of experience in REBT training to draw on skills that trainees and those seeking to incorporate REBT into their existing practice find...
Skills in Rational Emotive Behaviour Counselling and Psychotherapy is a practical guide to the application of the rational emotive behavior approach a...
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cena:
687,77 |
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Overcoming Procrastination
ISBN: 9781529375374 / Angielski / Miękka / 2022 / 224 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych (Dostawa w 2026 r.) |
cena:
55,44 |
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Single-Session Integrated CBT: Distinctive Features
ISBN: 9781032102771 / Angielski / Miękka / 2022 / 222 str. Termin realizacji zamówienia: ok. 22 dni roboczych (Dostawa w 2026 r.) |
cena:
87,75 |
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Ten Steps to Positive Living
ISBN: 9781529373455 / Angielski / Miękka / 2020 / 256 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych (Dostawa w 2026 r.) This self-help classic has inspired thousands with its sensible, relatable, manageable advice. Take ten steps to a happier new you!
This self-help classic has inspired thousands with its sensible, relatable, manageable advice. Take ten steps to a happier new you!
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cena:
55,44 |
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Overcoming Hurt
ISBN: 9780859699143 / Angielski / Miękka / 2007 / 128 str. Termin realizacji zamówienia: ok. 30 dni roboczych (Dostawa w 2026 r.) We all feel hurt or sad sometimes, whether it's from rejection, betrayal or feeling used. But it is when we carry this feeling of hurt around with us over a long period of time that it can do untold damage. In Overcoming Hurt, Professor Windy Dryden shows that other people do not in fact have the power to cause you hurt - either by their actions or by their failure to act - it's how you choose to react to other people that matters. And you may have more choices than you think: sorrow, for example, is a healthy alternative to prolonged hurt and can be surprisingly empowering. Using Rational...
We all feel hurt or sad sometimes, whether it's from rejection, betrayal or feeling used. But it is when we carry this feeling of hurt around with us ...
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cena:
56,43 |
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Rational Emotive Behaviour Therapy: The Basics
ISBN: 9781914938528 / Angielski Termin realizacji zamówienia: ok. 16-18 dni roboczych (Dostawa w 2026 r.) |
cena:
52,83 |
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CBT Tips for a Fulfilling Life: Flash
ISBN: 9781444152746 / Angielski / Miękka / 2012 / 130 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Dostawa w 2026 r.) The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. CBT Tips for a Happier Life is a short, simple and to-the-point guide to learning some basic Cognitive Behavioural Therapy skills that will help to boost your self-esteem, prevent negative thinking, and overcome self-defeating behaviour that might stop you reaching your goals. In just 128 pages you will discover a complete toolkit for making positive and lasting changes to your way of thinking and acting.
The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured o... |
cena:
75,99 |
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Cognitive Behavioural Counselling in Action
ISBN: 9781473913691 / Angielski / Miękka / 2015 / 280 str. Termin realizacji zamówienia: ok. 30 dni roboczych (Dostawa w 2026 r.) This best-selling, practical, evidence-based guide to the cognitive behavioural approach takes you step-by-step through the process of counselling, from initial contact with the client to termination and follow up. The book follows a skills-based format based around the Bordin and Dryden model of bonds, goals, tasks and views, with expanded case material to further illustrate links between theory and practice. This third edition includes new content on: - the working alliance - what it is and why it is so important - challenges and pitfalls in the counselling process - when...
This best-selling, practical, evidence-based guide to the cognitive behavioural approach takes you step-by-step through the process of counselling, fr...
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cena:
199,94 |
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Overcoming Anger: When Anger Helps And When It Hurts
ISBN: 9781529375398 / Angielski / Miękka / 2022 / 224 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych (Dostawa w 2026 r.) |
cena:
55,44 |
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How to Help Clients Get the Most Out of Rational Emotive Behaviour Therapy: A Therapist's Guide
ISBN: 9781032796413 / Angielski Termin realizacji zamówienia: ok. 22 dni roboczych (Dostawa w 2026 r.) |
cena:
682,89 |
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Rational Emotive Behaviour Therapy in India: Very Brief Therapy for Problems of Daily Living
ISBN: 9780367189747 / Angielski / Twarda / 2019 / 220 str. Termin realizacji zamówienia: ok. 22 dni roboczych (Dostawa w 2026 r.) |
cena:
585,33 |
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Rational Emotive Behaviour Therapy: A Reader
ISBN: 9780803978591 / Angielski / Miękka / 1995 / 328 str. Termin realizacji zamówienia: ok. 30 dni roboczych (Dostawa w 2026 r.) This practical Reader brings together the major writings of the past decade on rational emotive behaviour therapy (REBT), originally called rational-emotive therapy (RET).
An overview by Albert Ellis, founder of REBT, introduces its theory and practice. The book then addresses preliminary issues such as building a therapeutic alliance with clients and assessing their problems. The bulk of the discussion that follows focuses on therapeutic intervention including: disputing irrational beliefs; activity and directiveness; vivid methods; and therapeutic efficiency. Chapters are included on the... This practical Reader brings together the major writings of the past decade on rational emotive behaviour therapy (REBT), originally called rational-e...
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cena:
248,77 |
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ONEplus Therapy and Common Emotional Problems
ISBN: 9781914938337 / Angielski Termin realizacji zamówienia: ok. 16-18 dni roboczych (Dostawa w 2026 r.) |
cena:
72,52 |
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Attitudes in Rational Emotive Behaviour Therapy (REBT): Components, Characteristics and Adversity-related Consequences
ISBN: 9781910301364 / Angielski / Miękka / 2016 / 124 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Dostawa w 2026 r.) This book gives a concise theoretical exposition on the role that attitudes play in Rational Emotive Behaviour Therapy (REBT). Professor Windy Dryden - one of the most distinguished experts in this field - discusses the component structure and characteristic features of what were formerly known as irrational beliefs and rational beliefs in Rational Emotive Behaviour Therapy (REBT) but which he now calls rigid and extreme attitudes and flexible and non-extreme attitudes respectively. The REBT model holds that rigid and extreme attitudes are at the core of emotional problems... This book gives a concise theoretical exposition on the role that attitudes play in Rational Emotive Behaviour Therapy (REBT). Professor Win... |
cena:
46,91 |
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Attitude-Focused Therapy: 8 Influential Ideas in Counselling and Psychotherapy
ISBN: 9781032049786 / Angielski / Twarda / 2021 / 138 str. Termin realizacji zamówienia: ok. 22 dni roboczych (Dostawa w 2026 r.) |
cena:
658,50 |
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How to Get the Most Out of CBT: A Client's Guide
ISBN: 9781138804029 / Angielski / Twarda / 2015 / 82 str. Termin realizacji zamówienia: ok. 22 dni roboczych (Dostawa w 2026 r.) How to Get the Most Out of Cognitive Behaviour Therapy (CBT): A client s guide is aimed at those who are either considering consulting a cognitive behaviour therapist or who are actually consulting such a therapist. Written by one of the world s leading CBT practitioners, it will steer you through the CBT process. The guide will help you to decide whether CBT is right for you, give you advice about how to make a therapeutic agreement with a therapist, show you how to prepare for CBT sessions and how to apply what you have learned from CBT after therapy has ended. How to Get the Most Out... How to Get the Most Out of Cognitive Behaviour Therapy (CBT): A client s guide is aimed at those who are either considering consulting a cognitive ... |
cena:
585,33 |
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Rational Emotive Behavior Therapy: Foundations and Beyond
ISBN: 9783032093806 / Angielski Termin realizacji zamówienia: ok. 22 dni roboczych (Dostawa w 2026 r.) |
cena:
201,72 |
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Single-Session Therapy and Its Future: What Sst Leaders Think
ISBN: 9780367616519 / Angielski / Twarda / 2020 / 70 str. Termin realizacji zamówienia: ok. 22 dni roboczych (Dostawa w 2026 r.) |
cena:
253,60 |
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Inquiries in Rational Emotive Behaviour Therapy
ISBN: 9780761951315 / Angielski / Miękka / 1996 / 176 str. Termin realizacji zamówienia: ok. 30 dni roboczych (Dostawa w 2026 r.) Contains the contributions to the development of Rational Emotive Behaviour Therapy (REBT). This book opens with a brief overview of basic REBT theory and practice. It includes chapters that deal with the theoretical developments and practical innovations, looking at areas such as brief REBT, behaviour and the ABCs, and using REBT in supervision.
Contains the contributions to the development of Rational Emotive Behaviour Therapy (REBT). This book opens with a brief overview of basic REBT theory...
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cena:
258,52 |
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