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wyszukanych pozycji: 211
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Ten Steps to Positive Living
ISBN: 9781529373455 / Angielski / Miękka / 2020 / 256 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych. This self-help classic has inspired thousands with its sensible, relatable, manageable advice. Take ten steps to a happier new you!
This self-help classic has inspired thousands with its sensible, relatable, manageable advice. Take ten steps to a happier new you!
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cena:
75,80 |
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Be Your Own CBT Therapist : Beat negative thinking and discover a happier you with Rational Emotive Behaviour Therapy
ISBN: 9781444117172 / Angielski / Miękka / 2011 / 256 str. Termin realizacji zamówienia: ok. 30 dni roboczych. By changing and challenging your negative thoughts, you can free yourself from depression, anxiety and guilt, and embrace a happier, healthier way of life. Windy Dryden, one of the UK's leading practitioners of Behavioural Therapy, will show you how the techniques of Rational Emotive Behaviour Therapy can not only beat the thought patterns that lead to low mood and emotional distress but will also help you to develop a more balanced way of life and give you a resilient, focused attitude towards overcoming obstacles and coping with daily challenges.
By changing and challenging your negative thoughts, you can free yourself from depression, anxiety and guilt, and embrace a happier, healthier way of ...
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cena:
67,38 |
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Overcoming Anger: When Anger Helps And When It Hurts
ISBN: 9781529375398 / Angielski / Miękka / 2022 / 224 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych. |
cena:
55,58 |
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Rational Emotive Behaviour Therapy: The Basics
ISBN: 9781914938528 / Angielski / Miękka / 2025 / 200 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
53,27 |
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Overcoming Hurt
ISBN: 9780859699143 / Angielski / Miękka / 2007 / 128 str. Termin realizacji zamówienia: ok. 30 dni roboczych. We all feel hurt or sad sometimes, whether it's from rejection, betrayal or feeling used. But it is when we carry this feeling of hurt around with us over a long period of time that it can do untold damage. In Overcoming Hurt, Professor Windy Dryden shows that other people do not in fact have the power to cause you hurt - either by their actions or by their failure to act - it's how you choose to react to other people that matters. And you may have more choices than you think: sorrow, for example, is a healthy alternative to prolonged hurt and can be surprisingly empowering. Using Rational...
We all feel hurt or sad sometimes, whether it's from rejection, betrayal or feeling used. But it is when we carry this feeling of hurt around with us ...
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cena:
57,00 |
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Overcoming Procrastination
ISBN: 9781529375374 / Angielski / Miękka / 2022 / 224 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych. |
cena:
55,58 |
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Skills in Rational Emotive Behaviour Counselling & Psychotherapy
ISBN: 9781848606692 / Angielski / Twarda / 2009 / 136 str. Termin realizacji zamówienia: ok. 30 dni roboczych. Skills in Rational Emotive Behaviour Counselling and Psychotherapy is a practical guide to the application of the rational emotive behavior approach at each stage of the therapeutic process. Taking the reader through these stages, the book focuses on skills which arise out of rational emotive behavior theory as well as those invoked by the therapeutic relationship. Accessibly written by the authority in this field, Windy Dryden uses his thirty years of experience in REBT training to draw on skills that trainees and those seeking to incorporate REBT into their existing practice find...
Skills in Rational Emotive Behaviour Counselling and Psychotherapy is a practical guide to the application of the rational emotive behavior approach a...
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cena:
694,80 |
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CBT Tips for a Fulfilling Life: Flash
ISBN: 9781444152746 / Angielski / Miękka / 2012 / 130 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. CBT Tips for a Happier Life is a short, simple and to-the-point guide to learning some basic Cognitive Behavioural Therapy skills that will help to boost your self-esteem, prevent negative thinking, and overcome self-defeating behaviour that might stop you reaching your goals. In just 128 pages you will discover a complete toolkit for making positive and lasting changes to your way of thinking and acting.
The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured o... |
cena:
76,62 |
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Cognitive Behavioural Counselling in Action
ISBN: 9781473913691 / Angielski / Miękka / 2015 / 280 str. Termin realizacji zamówienia: ok. 30 dni roboczych. This best-selling, practical, evidence-based guide to the cognitive behavioural approach takes you step-by-step through the process of counselling, from initial contact with the client to termination and follow up. The book follows a skills-based format based around the Bordin and Dryden model of bonds, goals, tasks and views, with expanded case material to further illustrate links between theory and practice. This third edition includes new content on: - the working alliance - what it is and why it is so important - challenges and pitfalls in the counselling process - when...
This best-selling, practical, evidence-based guide to the cognitive behavioural approach takes you step-by-step through the process of counselling, fr...
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cena:
201,99 |
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Single-Session Integrated CBT: Distinctive Features
ISBN: 9781032102771 / Angielski / Miękka / 2022 / 222 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
93,58 |
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Key Cases in Psychotherapy (Psychology Revivals)
ISBN: 9781138791794 / Angielski / Twarda / 2014 / 270 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Originally published in 1987, the purpose of this book was to show how therapists grappled with cases which challenged their ideas about the theory and practice of psychotherapy at the time, and how they revised these ideas as a result of encountering these cases. The contributors, leading therapists from Britain and the United States, discuss a range of issues - personal, conceptual and technical - that will be of interest to all those engaged in psychotherapeutic work. As such, the book is aimed at those working in psychotherapy counselling, clinical psychology and psychiatry, and at...
Originally published in 1987, the purpose of this book was to show how therapists grappled with cases which challenged their ideas about the theory an...
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cena:
788,42 |
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New Directions in Rational Emotive Behaviour Therapy
ISBN: 9780367533632 / Angielski / Twarda / 2021 / 196 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
714,51 |
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Counselling in a Nutshell
ISBN: 9780857021151 / Angielski / Miękka / 2010 / 144 str. Termin realizacji zamówienia: ok. 30 dni roboczych. Counselling in a Nutshell does what it says on the tin - it is the most concise, accessible and AFFORDABLE introduction to counselling in general. In this second edition Professor Windy Dryden updates his succinct discussion of key concepts and ideas of the therapeutic approach.
Counselling in a Nutshell does what it says on the tin - it is the most concise, accessible and AFFORDABLE introduction to counselling in general. In ...
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cena:
137,93 |
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50 Not Out!: A Half Century of Working in the Field of Counselling and Psychotherapy
ISBN: 9781914938566 / Angielski / Miękka / 2025 / 134 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
43,38 |
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Help Yourself with Single-Session Therapy
ISBN: 9780367632632 / Angielski / Twarda / 2020 / 138 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
714,51 |
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Inquiries in Rational Emotive Behaviour Therapy
ISBN: 9780761951315 / Angielski / Miękka / 1996 / 176 str. Termin realizacji zamówienia: ok. 30 dni roboczych. Contains the contributions to the development of Rational Emotive Behaviour Therapy (REBT). This book opens with a brief overview of basic REBT theory and practice. It includes chapters that deal with the theoretical developments and practical innovations, looking at areas such as brief REBT, behaviour and the ABCs, and using REBT in supervision.
Contains the contributions to the development of Rational Emotive Behaviour Therapy (REBT). This book opens with a brief overview of basic REBT theory...
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cena:
261,17 |
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Efficient Therapy for Specific Client Problems: Making the Most of Every Client Session
ISBN: 9781032890210 / Angielski Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
270,97 |
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Rational Emotive Behaviour Therapy in India: Very Brief Therapy for Problems of Daily Living
ISBN: 9780367189747 / Angielski / Twarda / 2019 / 220 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
640,59 |
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How to Think and Intervene Like an Rebt Therapist
ISBN: 9781032630274 / Angielski Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
739,15 |
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Attitudes in Rational Emotive Behaviour Therapy (REBT): Components, Characteristics and Adversity-related Consequences
ISBN: 9781910301364 / Angielski / Miękka / 2016 / 124 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. This book gives a concise theoretical exposition on the role that attitudes play in Rational Emotive Behaviour Therapy (REBT). Professor Windy Dryden - one of the most distinguished experts in this field - discusses the component structure and characteristic features of what were formerly known as irrational beliefs and rational beliefs in Rational Emotive Behaviour Therapy (REBT) but which he now calls rigid and extreme attitudes and flexible and non-extreme attitudes respectively. The REBT model holds that rigid and extreme attitudes are at the core of emotional problems... This book gives a concise theoretical exposition on the role that attitudes play in Rational Emotive Behaviour Therapy (REBT). Professor Win... |
cena:
47,30 |
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