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5:2-dieetti on maailmalla suuren suosion saavuttanut lyhytaikaiseen paastoamiseen perustuva dieetti, joka auttaa parantamaan hyvinvointia ja pudottamaan liikoja kiloja.

5:2-dieetti suomalaiseen tyyliin auttaa sinua noudattamaan paastoa vaivattomasti:

* Kirja kertoo, kuinka paastota 24 tunnin jaksoissa kaksi kertaa viikossa ja antaa konkreettisia neuvoja paaston onnistumiseen.

* Kirjan ateria- ja resepti-ideat auttavat sinua suunnittelemaan ateriasi ja toteuttamaan paaston helposti.

* Kirjan aterioiden ja reseptien kalorit on laskettu valmiiksi miesten ja...

The films of Darren Aronofsky invite emotional engagement by means of affective resonance between the film and the spectator's lived body. Aronofsky's films, which include a rich range of production from Requiem for a Dream to Black Swan, are often considered "cerebral" because they explore topics like mathematics, madness, hallucinations, obsessions, social anxiety, addiction, psychosis, schizophrenia, and neuroscience. Yet this interest in intelligence and mental processes is deeply embedded in the operations of the body, shared with the spectator by means of a...

This book contains over 50 mouth-watering recipes from super quick snacks to more elaborate desserts and cakes. You can find breakfast ideas, lunchbox fillers, delicious desserts, sumptuous suppers, afternoon indulgencies, fruity favourites and delightful drinks for every day of the week.

All recipes are suitable for people who need to avoid sugar, wheat, gluten, yeast, soya and peanuts. Many of the recipes are also free from eggs, dairy, casein, lactose, nuts and corn.

In addition to the recipes, you can find information on the ingredients, where to buy them and how to use them...

There is an upsurge of interest in contemporary film theory towards cinematic emotions. Tarja Laine's innovative study proposes a methodology for interpreting affective encounters with films, not as objectively readable texts, but as emotionally salient events. Laine argues convincingly that film is not an immutable system of representation that is meant for (one-way) communication, but an active, dynamic participant in the becoming of the cinematic experience.

Through a range of chapters that include Horror, Hope, Shame and Love - and through close...