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Trong những năm gần đAy, cO một điều rất thU vị đA diễn ra trong sự giao lưu văn hOa ĐOng-TAy. Phương phAp thiền tập được xuất phAt từ phương ĐOng nhiều ngAn năm trước đAy, sau khi được truyền sang phương TAy đA trở thAnh một phương phAp thực tập được nhiều người yEu thIch, vA thiền tập đA...

Một người bạn rất thAn của tOi, trong khi ngAy cAng trở nEn một vị thầy dạy thiền cO uy tIn thI lại cAng bớt cảm thấy ngại ngUng khi nOi cho người khAc biết lA Ong vẫn cOn thIch xem đA banh bầu dục (football) lắm. Ong cOn tự thU lA đOi khi Ong cảm thấy rất hAo hứng về những trận đA nữa; Ong cổ vO trước ti-vi như thể đang ở trong sAn vận...

A few short words--repeated with passion & intention--can unlock treasure upon treasure of healing, wisdom & love

"Chant is a path for all of us who lead with our hearts, who are determined to seek out the truth that is buried deep beneath the ground of our lives, and who have made a commitment to live that truth, from moment to moment, breath to breath, 'one little bit at a time.'"
--from the Introduction

Chant is a meditative practice that fully engages the body, heart and mind, and facilitates healing and expansion of consciousness. Rabbi Shefa Gold,...

A few short words repeated with passion & intention can unlock treasure upon treasure of healing, wisdom & love

"Chant is a path for all of us who lead with our hearts, who are determined to seek out the truth that is buried deep beneath the ground of our lives, and who have made a commitment to live that truth, from moment to moment, breath to breath, 'one little bit at a time.'"
from the Introduction

Chant is a meditative practice that fully engages the body, heart and mind, and facilitates healing and expansion of consciousness. Rabbi Shefa Gold,...

Living Deeply transcends any one approach by focusing on common elements of transformation across a variety of traditions, while affirming and supporting the diversity of approaches across religious, spiritual, scientific, academic, and cultural backgrounds. Each chapter in the book ends with Experiences of Transformation, exercises drawn from wisdom traditions or scientific investigations meant to enhance your direct experience of the material.

Opportunities to actively engage in your own transformation and that of our world are woven into the fabric of your everyday...

Techniques explained by the masters--for today's spiritual seeker

Meditation is designed to give you direct access to the spiritual. Whether it's through deep breathing during a busy day, listening to the quiet after turning off the car radio, chanting in prayer or ten minutes of visualization exercises each morning, meditation takes many forms. But it is always a personal method of centering our spiritual self.

Meditation has long been practiced in the Jewish community as a powerful tool to transcend words, personality and ego and to directly experience the divine....