wyszukanych pozycji: 10
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The Ultimate Workout Log: An Exercise Diary for Everyone
ISBN: 9780547592121 / Angielski / Spiralna / 2012 / 240 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. A newly revised edition of the best-selling classic that launched thousands of people on the road to fitness The Ultimate Workout Log is an easy-to-use diary and goal tracker with a unique format and six months' worth of space to record training routines and accomplishments. Ever popular and endlessly useful, the log makes it easy for users to note cardio, strength, and flexibility and balance workouts, while also including space for nutrition notations. Research shows that goal setting and daily self-monitoring lead to increased participation and greater weight loss. So whether you're...A newly revised edition of the best-selling classic that launched thousands of people on the road to fitness The Ultimate Workout Log is an eas... |
cena:
72,61 zł |
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The Curse of the Singles Table: A True Story of 1001 Nights Without Sex
ISBN: 9780446690546 / Angielski / Miękka / 2004 / 257 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
118,41 zł |
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Fitness for Travelers: The Ultimate Workout Guide for the Road
ISBN: 9780618115921 / Angielski / Miękka / 2002 / 208 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. From the bestselling author of The Ultimate Workout Log and Fitness For Dummies comes a practical and entertaining guide for travelers who want to stay fit on the road. 110 photos.
From the bestselling author of The Ultimate Workout Log and Fitness For Dummies comes a practical and entertaining guide for travelers who want to sta...
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cena:
72,61 zł |
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Fitness for Dummies
ISBN: 9780470767597 / Angielski / Miękka / 2010 / 432 str. Termin realizacji zamówienia: ok. 18-20 dni roboczych. The latest and greatest in getting fit and staying that way
Fitness For Dummies, 4th Edition, provides the latest information and advice for properly shaping, conditioning, and strengthening your body to enhance overall fitness and health. With the help of fitness professionals Suzanne Schlosberg and Liz Neporent, you'll learn to set and achieve realistic fitness goals without expensive fitness club fees
The latest and greatest in getting fit and staying that way
Fitness For Dummies, 4th Edition, provides the latest information and a... |
cena:
102,69 zł |
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The Fat-Free Truth: 239 Real Answers to the Fitness and Weight-Loss Questions You Wonder about Most
ISBN: 9780618310739 / Angielski / Miękka / 2005 / 352 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Atkins works Eat grapefruit--shed weight Pilates gives you "long, lean muscles--no bulk " Each day we are bombarded with conflicting fitness information, promises, and advice--from the Internet, magazines, books, TV, advertising, experts, trainers, coaches, friends. But how do you know whom you can trust?
In The Fat-Free Truth, Liz Neporent and Suzanne Schlosberg cut through the noise, synthesize the literature, and get to the truth by providing 239 accurate, straight-shooting answers to America's most pressing fitness and weight-loss questions. No one understands the... Atkins works Eat grapefruit--shed weight Pilates gives you "long, lean muscles--no bulk " Each day we are bombarded with conflicting fitness informa...
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cena:
93,98 zł |
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The Ultimate Diet Log: A Unique Food and Exercise Diary That Fits Any Weight-Loss Plan
ISBN: 9780618968954 / Angielski / Spiralna / 2009 / 304 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Modeled on the enormously successful Ultimate Workout Log, this essential 26-week diet log can be tailored to any diet or eating regimen and can help drive long-term weight loss.
Experts believe that simply being aware of what you eat is half the weight-loss battle. Finally, the creator of The UltimateWorkout Log teams up with one of the country's top nutritionists to bring us the tool we really need--The Ultimate Diet Log, a goal-oriented daily diary for tracking food choices, eating habits, and exercise patterns for anyone interested in losing... Modeled on the enormously successful Ultimate Workout Log, this essential 26-week diet log can be tailored to any diet or eating regimen ... |
cena:
68,33 zł |
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It's No Accident: Breakthrough Solutions to Your Child's Wetting, Constipation, UTIs, and Other Potty Problems
ISBN: 9780762773602 / Angielski / Miękka / 2012 / 223 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Proven, practical advice for treating and preventing potty problems.
Proven, practical advice for treating and preventing potty problems.
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cena:
72,44 zł |
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Dr. Pooper's Activity Book and Poop Calendar for Kids: Mazes, Puzzles, Word Games, Drawing, Coloring, and More - All about Constipation
ISBN: 9780990877455 / Angielski / Miękka / 2017 / 116 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
58,11 zł |
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Jane and the Giant Poop
ISBN: 9780990877448 / Angielski / Miękka / 2017 / 40 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Endorsed by experts at Mayo Clinic and UCSF Benioff Children's Hospital, Jane and the Giant Poop is the funniest - and most educational - book written about healthy pooping. This clever rhyming book stars Jane, a karate enthusiast who hasn't been her sunny self lately. When her giant poop clogs the toilet, Jane visits Dr. Pooper and learns why her belly has been aching. Soon, Jane becomes an expert about poop in all its shapes - pebbles, logs, globs, milkshakes, and cow patties. Her poop turns mush and then the toilet will flush Coauthor Steve Hodges, M.D., is a pediatric urologist at Wake...
Endorsed by experts at Mayo Clinic and UCSF Benioff Children's Hospital, Jane and the Giant Poop is the funniest - and most educational - book written...
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cena:
80,55 zł |
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Les accidents de pipi et de caca, c'est pas d'ta faute: Pourquoi les accidents ou le pipi-au-lit arrivent et comment leur dire
ISBN: 9781735804460 / Francuski / Miękka / 2021 / 40 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
89,74 zł |