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wyszukanych pozycji: 4
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Fitness Walking for Dummies
ISBN: 9780764551925 / Angielski / Miękka / 1999 / 368 str. Termin realizacji zamówienia: ok. 22 dni roboczych. Call it power walking, fitness walking, or just plain walking. Indoors or out, walking is one of the healthiest and most rewarding forms of exercise available to all sorts of people, young and old. In fact, walking burns about the same number of calories per mile as running (and it's a lot easier on your knees). Walking is one of the most adaptable workout activities around - you can walk for an hour straight to make your walking program effective and to achieve your goals, or you can accumulate this hour over the course of a day.
Fitness Walking For Dummies is for anyone who wants... Call it power walking, fitness walking, or just plain walking. Indoors or out, walking is one of the healthiest and most rewarding forms of exercise a...
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cena:
82,16 zł |
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Fitness For Dummies
ISBN: 9780470767597 / Angielski / Miękka / 2010 / 432 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych (Dostawa przed świętami) The latest and greatest in getting fit and staying that way
Fitness For Dummies, 4th Edition, provides the latest information and advice for properly shaping, conditioning, and strengthening your body to enhance overall fitness and health. With the help of fitness professionals Suzanne Schlosberg and Liz Neporent, you'll learn to set and achieve realistic fitness goals without expensive fitness club fees
The latest and greatest in getting fit and staying that way
Fitness For Dummies, 4th Edition, provides the latest information and a... |
cena:
97,37 zł |
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The Fat-Free Truth: 239 Real Answers to the Fitness and Weight-Loss Questions You Wonder about Most
ISBN: 9780618310739 / Angielski / Miękka / 2005 / 352 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Atkins works Eat grapefruit--shed weight Pilates gives you "long, lean muscles--no bulk " Each day we are bombarded with conflicting fitness information, promises, and advice--from the Internet, magazines, books, TV, advertising, experts, trainers, coaches, friends. But how do you know whom you can trust?
In The Fat-Free Truth, Liz Neporent and Suzanne Schlosberg cut through the noise, synthesize the literature, and get to the truth by providing 239 accurate, straight-shooting answers to America's most pressing fitness and weight-loss questions. No one understands the... Atkins works Eat grapefruit--shed weight Pilates gives you "long, lean muscles--no bulk " Each day we are bombarded with conflicting fitness informa...
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cena:
94,90 zł |
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The Migraine Solution
ISBN: 9780312605810 / Angielski / Miękka / 2012 / 272 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. A straightforward, engaging, up-to-date guide to migraine and its treatment. For millions of Americans, migraine headaches are a debilitating part of every day. As top neurologists specializing in headache pain at Brigham and Women's Hospital and The Faulkner Hospital in Boston, Elizabeth Loder, MD, MPH, and Paul Rizzoli, MD, are at the forefront of new research related to migraine management and treatment. In THE MIGRAINE SOLUTION, they'll provide clear, current, reliable information to meet the unmet needs of the headache patient, while also clarifying some of the 'myths' of... A straightforward, engaging, up-to-date guide to migraine and its treatment. For millions of Americans, migraine headaches are a debilitating... |
cena:
77,64 zł |
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