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wyszukanych pozycji: 36
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Advanced Swimming: Contest Preparation for Masters, Including Dry Exercise and Nutrition
ISBN: 9781500281144 / Angielski / Miękka / 2014 / 168 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) This book is a practical compendium to homegrown athletes, former as well as current competitive swimmers, all those who are on their own, have little opportunity to train under a coach, and do not particularly like sharing lanes and those laborious "must-do" sets of tens and twenties they may receive from the deck overseer. It consists of several parts, including: the Anatomy of a Workout and How to Plan Your Workout, Perfect Technique (crucial points on every stroke), a chapter on Nutrition and Nutritional Supplements, day-to-day exercise plans with commentary, and diverse sample workouts...
This book is a practical compendium to homegrown athletes, former as well as current competitive swimmers, all those who are on their own, have little...
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cena:
34,99 |
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Homecoming
ISBN: 9781489583680 / Angielski / Miękka / 2013 / 286 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) This is Volume IV of ESCAPE, the tetralogy whose main hero, Mark, is an Olympic swimmer on the run from the communist Czechoslovakia. In Volume One, Mark and his friend Peter attempted to cross the border to Austria, in Volume Two, Mark learned his ropes in Italy, then traveled to France and Belgium. After a failed love affair and a strange adventure in Germany in Volume III, Mark finally finds the love of his life and regains not only reputation but much more than riches and wealth - in part in England, partly back on the Continent, he achieves his goals and dreams.
This is Volume IV of ESCAPE, the tetralogy whose main hero, Mark, is an Olympic swimmer on the run from the communist Czechoslovakia. In Volume One, M...
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cena:
46,61 |
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INBA Official Rulebook: International Natural Body-Sculpting Association
ISBN: 9781518668968 / Angielski / Miękka / 2015 / 246 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) This is the official rulebook of INBA, International Natural Body-Sculpting Association, founded by Denny Kakos. Denny Kakos was born in Greece, fifty miles from Olympia, where the Ancient Olympic Games were held. In the thick of Cold War and as a consequence of the natural disaster, his family moved to the United States. Mesmerized by the movie Hercules with Steve Reeves, Denny began to contemplate the ideal of a perfect natural human being. His love for physical fitness, founded on the ancient Greek ideals of kalokagathia, harmony of the body and the soul, was born. Denny abandoned his...
This is the official rulebook of INBA, International Natural Body-Sculpting Association, founded by Denny Kakos. Denny Kakos was born in Greece, fifty...
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cena:
48,84 |
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Becoming Rich: Escape, Part II
ISBN: 9781481272100 / Angielski / Miękka / 2012 / 154 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) This book continues closely Mark's adventures, another three days of his Escape. We have been acquainted with Mark in the previous volume of Escape, where we left him in Venice, after the bloodshed on the border and the adventure on the train from Vienna. He is all alone, and we can only expect more adversities and surprises await this former Olympic Swimmer in the few days to come. True, he is bold and adventurous, but also hungry and penniless. Above all, he appears to be ignorant of the fact that many people around him are very similar...
This book continues closely Mark's adventures, another three days of his Escape. We have been acquainted with Mark in the previous volume of Escape, w...
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cena:
119,36 |
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Swimming Workouts: for Master Swimmers
ISBN: 9781494440794 / Angielski / Miękka / 2014 / 144 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) This book contains a selection of workouts from an experienced master swimmer. It is intended for those who want to keep in shape and possibly compete in USMS Nationals like its author. If you are over 40, fit and disciplined, yet have no more than two hours a day to spare, often less, sometimes every other day, and if you believe yourself to be sufficiently fit and disciplined to improve and compete, the book is for you. This book contains basic advice on workout planning, cycling, as well as basics of nutrition, stretching and dry exercise routines. Its main purpose, however, was to...
This book contains a selection of workouts from an experienced master swimmer. It is intended for those who want to keep in shape and possibly compete...
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cena:
29,65 |
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Advanced Workouts for Master Swimmers
ISBN: 9781505479973 / Angielski / Miękka / 2014 / 132 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
29,34 |
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Angel by My Side
ISBN: 9798657720013 / Angielski / Miękka / 2020 / 240 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
46,45 |
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Ancient Rites
ISBN: 9781981488575 / Angielski / Miękka / 2017 / 116 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
30,09 |
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My America
ISBN: 9781494872304 / Angielski / Miękka / 2014 / 176 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) This patriotic collection of verses is dedicated to the People of the United States and all lovers of American culture, past and present. It is founded on the authors deepest heart-felt feelings and frankly speaks from experience about her love for her country and its people. It is insightful, inciting, meaningful to every patriot, but also to those millions of people abroad who, like its author once, are wistfully looking up to the United States for guidance and power where they themselves lack persuasion, means, freedom or courage to follow.
This patriotic collection of verses is dedicated to the People of the United States and all lovers of American culture, past and present. It is founde...
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cena:
35,39 |
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Educational Leadership: Lecture Notes for Ed.D. Students
ISBN: 9781729618608 / Angielski / Miękka / 2018 / 584 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
98,50 |
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Poems of War
ISBN: 9781450246033 / Angielski / Miękka / 2010 / 148 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
49,09 |
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Diet and Nutrition: with a Special Focus on Swimming and Bodybuilding
ISBN: 9781512339536 / Angielski / Miękka / 2015 / 104 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) A concise manual on what to eat and when from the pen of Miss World in Natural Bodybuilding and All American USMS swimmer, former Olympic athlete, Sarah P. Condor-Fisher, Ph.D.
A concise manual on what to eat and when from the pen of Miss World in Natural Bodybuilding and All American USMS swimmer, former Olympic athlete, Sar...
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cena:
31,64 |
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Escape
ISBN: 9781468182736 / Angielski / Miękka / 2012 / 328 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) It is 1989. Nothing indicates any change in the communist regime. The changes that are to come are going to be swift and irreversible. Mark and Pete do not know that. Their minds have crossed the Rockies, and their desires are stronger than any totalitarian regime can bound. There is nothing can hold them back, now that they have made the plan and given up their position as members of the Olympic Team - abdicated on success, in order to gain their dreams, but also their very selves. To escape is the only way to survive, it seems...
It is 1989. Nothing indicates any change in the communist regime. The changes that are to come are going to be swift and irreversible. Mark and Pete d...
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cena:
51,62 |
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Someone Like You
ISBN: 9781539041122 / Angielski / Miękka / 2016 / 126 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) A collection of poems by one of the most prolific and fascinating contemporary American poets, underscored by the author's deep sense of the sublime, her lifetime experience, understanding of beauty, and the metaphysical kernel that forges our human existence.
A collection of poems by one of the most prolific and fascinating contemporary American poets, underscored by the author's deep sense of the sublime, ...
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cena:
28,85 |
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Soldier's Death
ISBN: 9781482082074 / Angielski / Miękka / 2013 / 84 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) With almost two dozen collections of poetry published in the United States and Europe, Sarah Patricia Condor-Fisher is one of the most prolific modern poets. She masterfully uses rhyme as well as free verse to capture perennial philosophical dilemmas of human existence: love, death and war, but also our relationship to animals and Nature. In this book, she portrays the stream of consciousness of a nameless soldier during his last moments on Earth: he has valiantly fought in a nameless war, was severely wounded, lost his nameless friend, and is now attempting to survive in a nameless hospital...
With almost two dozen collections of poetry published in the United States and Europe, Sarah Patricia Condor-Fisher is one of the most prolific modern...
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cena:
29,77 |
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Educational Administration: Study Notes
ISBN: 9781724552532 / Angielski / Miękka / 2018 / 250 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
47,57 |
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Education Financing: in California
ISBN: 9781079006179 / Angielski / Miękka / 2019 / 200 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
69,17 |
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Bullying and Harassment
ISBN: 9798537645672 / Angielski / Miękka / 2021 / 456 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
90,91 |
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America
ISBN: 9781463650322 / Angielski / Miękka / 2011 / 254 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) This book traces the United States history from Columbus to the onset of the Civil War. It is written in verse, in an entertaining, energetic, yet edifying form. If you do not know the difference between the Puritans and the Pilgim Fathers, cannot tell the scalawag apart from the carpetbagger, and wonder why in Mexico they celebrate Grito while in the United States Cinco de Mayo, the book is for you. It is the first part of Sarah Condor's collection multi-volume cycle entitled AMERICA. It is written in verse, with a few poems of personal introduction and explanation. All explanations and...
This book traces the United States history from Columbus to the onset of the Civil War. It is written in verse, in an entertaining, energetic, yet edi...
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cena:
176,91 |
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New York: The City of Dreams
ISBN: 9781493544974 / Angielski / Miękka / 2013 / 220 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) Vivid, breath-taking poetry on and about New York by one of the most prolific and accomplished of modern-day poets. These are the poems to read for a New Yorker and Non-New Yorker alike - verses on and about New York, characterizing its ambiance, capturing not only its presence but also its past and hopeful future as seen through the perceptive prism of the poet's eye. It is based on the author's personal experience with all the love and admiration her tender soul could muster. She views New York as special in many ways. Yet, she also clearly conveys her portrait of New York as symbol of the...
Vivid, breath-taking poetry on and about New York by one of the most prolific and accomplished of modern-day poets. These are the poems to read for a ...
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cena:
39,68 |
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