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wyszukanych pozycji: 234
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Mindful Eating: Eat Mindfully for Better Emotional and Physical Health
ISBN: 9781975988937 / Angielski / Miękka / 2017 / 40 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
47,95 |
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The Big Book of Random Animal Facts: Ages 6 - 8
ISBN: 9798875961588 / Angielski / Miękka / 2024 / 72 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
37,42 |
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Women's Fitness Guide: Eat Right and Exercise to Get and Stay Fit
ISBN: 9781976532306 / Angielski / Miękka / 2017 / 128 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
108,15 |
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The Plant-Based Paleo Diet Guide: Enjoy the Health Benefits of Eating the Caveman Way
ISBN: 9781535426893 / Angielski / Miękka / 2016 / 56 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Have you heard about the caveman diet? Also known as the Paleo diet, it mimics the foods that humans ate during the Paleolithic era. During this prehistoric era, humans ate whatever plants, fruits, vegetables and meats were available to them. That simple nutrition plan means that only natural foods entered their bodies. Why is that important? Because scientists have studied the remains of humans from the Paleolithic time period, and found they didn't suffer from many of the diseases of today: diabetes, high blood pressure, cholesterol problems, obesity and heart disease. In short our diet of...
Have you heard about the caveman diet? Also known as the Paleo diet, it mimics the foods that humans ate during the Paleolithic era. During this prehi...
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cena:
60,00 |
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Power Up Your Immune System!: Fitness and Diet Tweaks to Keep You Healthy Year-round
ISBN: 9781534842342 / Angielski / Miękka / 2016 / 74 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
80,06 |
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The Ketogenic Diet For Beginners
ISBN: 9781695384279 / Angielski / Miękka / 2019 / 34 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
51,81 |
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Coconut Oil: Enjoy Health and Beauty Benefits By Using Oil from Nature's "Tree of Life"
ISBN: 9781544218878 / Angielski / Miękka / 2017 / 60 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. We can achieve ALL of these goals with the newest release from Ron Kness called "Coconut Oil - Enjoy Health Benefits And More From Nature's Tree Of Life." Based on these exciting teachings, you will learn about all the dramatic benefits of health from using coconut oil as part of a healthy eating plan and looking good from using coconut oil as an integral part of a beauty and anti-aging regimen. This book is built around a very clear, concept: enjoy life to its fullest by using coconut oil to not only feel good, but also look good. It's not just about the benefits of using this often...
We can achieve ALL of these goals with the newest release from Ron Kness called "Coconut Oil - Enjoy Health Benefits And More From Nature's Tree Of Li...
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cena:
60,00 |
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Senior Fitness - Balance and Strength Training Using Light Weights
ISBN: 9781530311477 / Angielski / Miękka / 2016 / 62 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
44,95 |
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The Bulletproof Keto Diet: Lose Weight and Reboot Your Metabolism
ISBN: 9781070181189 / Angielski / Miękka / 2019 / 60 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
64,89 |
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Understanding Depression and the Paths to Recovery: An Introductory Guide to Awareness and Treatment Options
ISBN: 9781541169968 / Angielski / Miękka / 2016 / 86 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. While depression can hit during any time of year, winter in a cold climate and especially around the holidays, can be stressful and depressing for many people. At any one time, 350 million people around the world suffer from some form of depression: Major Depressive Disorder, Postpartum Depression, PTSD, Seasonal Affective Disorder, Atypical Depression, and other depression conditions. It can literally cripple their lives and leave them non-functioning. Half of those suffering will not seek help. Not seeking help only makes matters worse because when depression is not treated properly, it can...
While depression can hit during any time of year, winter in a cold climate and especially around the holidays, can be stressful and depressing for man...
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cena:
80,06 |
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Gardening Your Way to Fitness: The Fun Way to Get Fit and Provide Beauty and Healthful Bounty for Your Family
ISBN: 9781511908955 / Angielski / Miękka / 2015 / 36 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Isn't it time to get outdoors? The gym is a great place to stay fit during the colder seasons, but once the temperature turns warmer you want to spend more time outside. Plus, you'll have the benefit of fresh wholesome produce to enjoy by growing vegetables in your backyard garden. Does this sound like your situation? You sit for hours at a desk at work. The hum of the overhead lights is a constant reminder you never go outdoors. Often you skip workouts because you want to spend the time with your family. Everyone in the family is overweight. You worry about declining health and are on edge...
Isn't it time to get outdoors? The gym is a great place to stay fit during the colder seasons, but once the temperature turns warmer you want to spend...
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cena:
47,95 |
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Live Life the Way You Want by Design: Identify Life Goals and Shape Your Life the Way You Want It to Be
ISBN: 9781728913803 / Angielski / Miękka / 2018 / 44 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
51,85 |
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Hypertrophy - The Science of Building Muscle: Discover the Secrets to Muscle Growth, Supreme Strength and Maintaining a Healthy Diet
ISBN: 9781539352228 / Angielski / Miękka / 2016 / 78 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Discover the secrets to muscle growth, supreme strength and maintaining a healthy diet So how on Earth are you going to magically build muscle? Well, actually there is no magic. Unless you count powerful information as magic (and you should), there is no spells and magic potions here. Instead, we are going to replace magic with a structured plan that if you follow, will lead to incredible results. What you'll discover in this Book: - The difference between fast and slow twitch muscle fiber - The difference between 'sarcoplasmic' and 'myofibrillar' hypertrophy - How to combine different types...
Discover the secrets to muscle growth, supreme strength and maintaining a healthy diet So how on Earth are you going to magically build muscle? Well,...
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cena:
36,92 |
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Making Your First Fly Rod: A Step-By-Step Illustrated Guide to Building a Fly Rod
ISBN: 9781500909161 / Angielski / Miękka / 2014 / 38 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Imagine yourself out on a trout stream using your new fly rod that you built from scratch - and it cost you less than half a commercially-made rod Well . . . guess what? With a few inexpensive tools, a rod kit and this book, you can make a great fly rod the first time you try. The step-by-step instructions with pictures make building a fly rod easy - even if this is your first time I can show you how to build a fly rod, but it is up to you to enjoy your hand-crafted masterpiece on the stream of your choice
Imagine yourself out on a trout stream using your new fly rod that you built from scratch - and it cost you less than half a commercially-made rod We...
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cena:
51,96 |
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Women of Iron: Empowerment Through Strength Training!
ISBN: 9781539534549 / Angielski / Miękka / 2016 / 50 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Unfortunately, some women may consider muscle building or strength training to be an activity exclusively meant for men, however nothing can be further from the truth. It's a sad fact that the National Center for Health Statistics reports only 21% of ladies hit the iron section of the gym and strength train two or more times a week. Women who perform weight training enjoy better health and often improve the look of their body. One of its best benefits is the more lean muscle mass your body has, the more fat it burns naturally, even when the body is at rest because it is muscle that burns fat ...
Unfortunately, some women may consider muscle building or strength training to be an activity exclusively meant for men, however nothing can be furthe...
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cena:
55,99 |
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What You Eat Can Hurt You!: Learn Which Foods to Avoid and Which Ones to Eat to Stamp Out Inflammation, Illness and Disease, and to Stay Healthy!
ISBN: 9781500918880 / Angielski / Miękka / 2014 / 68 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Do you know that certain foods increase your risk for inflammation, disease and illness? It's true And certain foods can help cure and heal you if you do get sick. Knowing which foods to eat and which ones to avoid empowers you to manage your own health. After all, you have to look out for yourself. Other topics discussed in this book are: ==> Health Mismanagement in Today's Society ==> Boost Your Health the Natural Way ==> Fight Disease with Proper Nutrition ==> Diabetic Nutritional Management ==> Prevent and Reverse Heart Disease the Natural Way ==> Take a Bite Out of Inflammation With...
Do you know that certain foods increase your risk for inflammation, disease and illness? It's true And certain foods can help cure and heal you if yo...
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cena:
68,02 |
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Kidz Tales - Volume 4
ISBN: 9798305919578 / Angielski / Miękka / 2025 / 94 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
60,00 |
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12-Diet Rotation Plan: Try Each of These 12 Plans to See Which One Works Best for You!
ISBN: 9781981113873 / Angielski / Miękka / 2017 / 140 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
116,18 |
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Mindset Transformation: Learn to Control Your Mind to Achieve Life Goals
ISBN: 9781536809305 / Angielski / Miękka / 2016 / 78 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
80,06 |
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Adventure in History
ISBN: 9798305399639 / Angielski / Miękka / 2024 / 106 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
79,68 |
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