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wyszukanych pozycji: 8
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8 Keys to Brain-Body Balance
ISBN: 9780393707472 / Angielski / Miękka / 2012 / 176 str. Termin realizacji zamówienia: ok. 30 dni roboczych (Bez gwarancji dostawy przed świętami) Making the science accessible, he outlines the core neurobiological concepts underlying the brain-body interface and explains why physical and emotional symptoms of stress and trauma occur. He explains why "feelings" represent physical sensations that inform us about the nature of our brain-body conflicts. He also offers practical, easy-to-implement strategies for strengthening motor skills, learning to listen to our gut to gauge our feelings, attuning to the present, and restoring personal boundaries to relieve symptoms and navigate a path to recovery
Making the science accessible, he outlines the core neurobiological concepts underlying the brain-body interface and explains why physical and emotion...
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cena:
87,23 |
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Healing from Trauma: A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life
ISBN: 9781600940613 / Angielski / Miękka / 2007 / 288 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) While there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma-related difficulties, Jasmin Lee Cori helps you: Understand trauma and its devastating impacts Identify symptoms of trauma (dissociation, numbing, etc.) and common mental health problems that stem from trauma Manage traumatic reactions and memories Create a more balanced life that supports your recovery Choose appropriate interventions (therapies, self-help groups, medications and alternatives) Recognize how far you've come in your healing and...
While there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma-r...
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cena:
73,17 |
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The Body Bears the Burden: Trauma, Dissociation, and Disease
ISBN: 9780415641517 / Angielski / Twarda / 2014 / 226 str. Termin realizacji zamówienia: ok. 22 dni roboczych (Bez gwarancji dostawy przed świętami) When The Body Bears the Burden made its debut in 2001, it changed the way people thought about trauma, PTSD, and the treatment of chronic stress disorders. Now in its third edition, this revered text offers a fully updated and revised analysis of the relationship between mind, body, and the processing of trauma. Here, clinicians will find detailed, thorough explorations of some of neurobiology's fundamental tenets, the connections between mind, brain, and body, and the many and varied ways that symptoms of traumatic stress become visible to those who know to look for them.
When The Body Bears the Burden made its debut in 2001, it changed the way people thought about trauma, PTSD, and the treatment of chronic stress disor...
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cena:
707,28 |
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Acht Schlüssel zur Gehirn-Körper-Balance : Neurophysiologische Grundlagen einer somatisch orientierten Traumatherapie
ISBN: 9783944476216 / Niemiecki / Miękka / 2017 / 224 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
89,67 |
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The Trauma Spectrum: Hidden Wounds and Human Resiliency
ISBN: 9780393704662 / Angielski / Twarda / 2005 / 328 str. Termin realizacji zamówienia: ok. 30 dni roboczych (Bez gwarancji dostawy przed świętami) Our experiences of trauma sow the seeds of many persistent and misunderstood medical problems such as chronic fatigue syndrome and various maladies of the immune system. Because of our inadequate understanding of the relationship of mind and body in processing these traumas, many of us suffer needlessly from our exposure to life's traumas. Robert Scaer offers hope to those who wish to transform trauma and better understand their lives.
Our experiences of trauma sow the seeds of many persistent and misunderstood medical problems such as chronic fatigue syndrome and various maladies of...
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cena:
170,68 |
![Shake It Off Naturally: Reduce Stress, Anxiety, and Tension with [TRE] Phd David Berceli MD Robert Scaer 9781515065289](/9781515065289_shake_it_off_naturally_reduce_stress_anxiety_and_tension_with_tre.jpg "Shake It Off Naturally: Reduce Stress, Anxiety, and Tension with [TRE]") |
Shake It Off Naturally: Reduce Stress, Anxiety, and Tension with [TRE]
ISBN: 9781515065289 / Angielski / Miękka / 2015 / 332 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) This book contains an easy to follow stress reduction exercise technique whose central aspect is the activation of a mild shaking response of the nervous system. It explores this most fundamental human experience of 'shaking' during highly excited experiences or events. This book explains how this natural shaking response is potentially capable of both relaxing physical tension patterns in the body as well as reducing psycho-emotional stress and tension. The technique explained in this book has demonstrated itself to be useful for people who are experiencing simple daily stress, long-term...
This book contains an easy to follow stress reduction exercise technique whose central aspect is the activation of a mild shaking response of the nerv...
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cena:
95,85 |
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Invisible Heroes: Survivors of Trauma and How They Heal
ISBN: 9780553383744 / Angielski / Miękka / 2005 / 400 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) If you or someone you love has suffered a traumatic event, you know the devastating impact it can have on your life and your spirit. Life-threatening accidents, illnesses, assaults, abusive relationships--or a tragedy like 9/11--all can leave deep emotional wounds that persist long after physical scars have healed. Survivors become "invisible heroes," courageously struggling to lead normal lives in spite of symptoms so baffling and disturbing that they sometimes doubt their own sanity.
Now there is new hope for the millions affected by posttraumatic stress disorder (PTSD). Drawing on more... If you or someone you love has suffered a traumatic event, you know the devastating impact it can have on your life and your spirit. Life-threatening ...
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cena:
77,07 |
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The Body Bears the Burden: Trauma, Dissociation, and Disease
ISBN: 9780415641524 / Angielski / Miękka / 2014 / 226 str. Termin realizacji zamówienia: ok. 22 dni roboczych (Bez gwarancji dostawy przed świętami) When The Body Bears the Burden made its debut in 2001, it changed the way people thought about trauma, PTSD, and the treatment of chronic stress disorders. Now in its third edition, this revered text offers a fully updated and revised analysis of the relationship between mind, body, and the processing of trauma. Here, clinicians will find detailed, thorough explorations of some of neurobiology's fundamental tenets, the connections between mind, brain, and body, and the many and varied ways that symptoms of traumatic stress become visible to those who know to look for them. When The Body Bears the Burden made its debut in 2001, it changed the way people thought about trauma, PTSD, and the treatment of chronic st... |
cena:
185,30 |
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