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Presents step-by-step creative visualization techniques for emotional and physical wellness.

Unlock the Boundless Power of Your Intuition

We've all experienced moments of "knowing" that defy logic and reason. But just what is this extra sense and how does it work? Why do certain life experiences--falling in love, feeling intense grief, having a near-death experience--seem to bring it on? Let this thoughtful and illuminating guide help you coax out your own intuitive wisdom.

Drawing on more than 30 years' experience as a therapist, as well as on the most recent research, Belleruth Naparstek presents a clinically proven program for recovery from Post Traumatic Stress Disorder, using guided imagery.

If you or someone you love has suffered a traumatic event, you know the devastating impact it can have on your life and your spirit. Life-threatening accidents, illnesses, assaults, abusive relationships--or a tragedy like 9/11--all can leave deep emotional wounds that persist long after physical scars have healed. Survivors become "invisible heroes," courageously struggling to lead normal lives in spite of symptoms so baffling and disturbing that they sometimes doubt their own sanity.
Now there is new hope for the millions affected by posttraumatic stress disorder (PTSD). Drawing on more...