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A guide to the Chinese horoscope and how to use it. It helps you learn how the year you were born influences your personality, ambitions, relationships and life choices. It shows you how to find your own particular sign and how it influences your personality, family, love life and future choices.

Is this the right book for me?

The Alexander Technique is now proven to overcome back pain, and is recommended by the NHS to sufferers. Buying this book might save you a visit to your doctor, but more importantly will give you a simple, no-nonsense, step-by-step guide to how to use this technique. It makes the physical facts easy to understand and the spiritual aspect straightforward with simple language, making sure that you benefit from better mental health as well as a pain-free life.

Beat Back Pain with the Alexander Technique includes:

Chapter 1:...

Breathing problems such as asthma and bronchitis are a common part of modern life, and air pollution, stress and allergies all affect our ability to breathe well. This book gives you instant tips and advice on how to breathe freely without relying on prescription or over-the-counter drugs.