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wyszukanych pozycji: 20
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Advanced Swimming: Contest Preparation for Masters, Including Dry Exercise and Nutrition
ISBN: 9781500281144 / Angielski / Miękka / 2014 / 168 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) This book is a practical compendium to homegrown athletes, former as well as current competitive swimmers, all those who are on their own, have little opportunity to train under a coach, and do not particularly like sharing lanes and those laborious "must-do" sets of tens and twenties they may receive from the deck overseer. It consists of several parts, including: the Anatomy of a Workout and How to Plan Your Workout, Perfect Technique (crucial points on every stroke), a chapter on Nutrition and Nutritional Supplements, day-to-day exercise plans with commentary, and diverse sample workouts...
This book is a practical compendium to homegrown athletes, former as well as current competitive swimmers, all those who are on their own, have little...
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cena:
34,99 |
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Becoming Rich: Escape, Part II
ISBN: 9781481272100 / Angielski / Miękka / 2012 / 154 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) This book continues closely Mark's adventures, another three days of his Escape. We have been acquainted with Mark in the previous volume of Escape, where we left him in Venice, after the bloodshed on the border and the adventure on the train from Vienna. He is all alone, and we can only expect more adversities and surprises await this former Olympic Swimmer in the few days to come. True, he is bold and adventurous, but also hungry and penniless. Above all, he appears to be ignorant of the fact that many people around him are very similar...
This book continues closely Mark's adventures, another three days of his Escape. We have been acquainted with Mark in the previous volume of Escape, w...
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cena:
119,36 |
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Homecoming
ISBN: 9781489583680 / Angielski / Miękka / 2013 / 286 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) This is Volume IV of ESCAPE, the tetralogy whose main hero, Mark, is an Olympic swimmer on the run from the communist Czechoslovakia. In Volume One, Mark and his friend Peter attempted to cross the border to Austria, in Volume Two, Mark learned his ropes in Italy, then traveled to France and Belgium. After a failed love affair and a strange adventure in Germany in Volume III, Mark finally finds the love of his life and regains not only reputation but much more than riches and wealth - in part in England, partly back on the Continent, he achieves his goals and dreams.
This is Volume IV of ESCAPE, the tetralogy whose main hero, Mark, is an Olympic swimmer on the run from the communist Czechoslovakia. In Volume One, M...
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cena:
46,61 |
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Swimming Workouts: for Master Swimmers
ISBN: 9781494440794 / Angielski / Miękka / 2014 / 144 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) This book contains a selection of workouts from an experienced master swimmer. It is intended for those who want to keep in shape and possibly compete in USMS Nationals like its author. If you are over 40, fit and disciplined, yet have no more than two hours a day to spare, often less, sometimes every other day, and if you believe yourself to be sufficiently fit and disciplined to improve and compete, the book is for you. This book contains basic advice on workout planning, cycling, as well as basics of nutrition, stretching and dry exercise routines. Its main purpose, however, was to...
This book contains a selection of workouts from an experienced master swimmer. It is intended for those who want to keep in shape and possibly compete...
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cena:
29,65 |
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Advanced Workouts for Master Swimmers
ISBN: 9781505479973 / Angielski / Miękka / 2014 / 132 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
29,34 |
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In Throes of Fleeting Shades
ISBN: 9781478181118 / Angielski / Miękka / 2012 / 102 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
27,74 |
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New York: The City of Dreams
ISBN: 9781493544974 / Angielski / Miękka / 2013 / 220 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) Vivid, breath-taking poetry on and about New York by one of the most prolific and accomplished of modern-day poets. These are the poems to read for a New Yorker and Non-New Yorker alike - verses on and about New York, characterizing its ambiance, capturing not only its presence but also its past and hopeful future as seen through the perceptive prism of the poet's eye. It is based on the author's personal experience with all the love and admiration her tender soul could muster. She views New York as special in many ways. Yet, she also clearly conveys her portrait of New York as symbol of the...
Vivid, breath-taking poetry on and about New York by one of the most prolific and accomplished of modern-day poets. These are the poems to read for a ...
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cena:
39,68 |
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Beowulf
ISBN: 9781495326387 / Angielski / Miękka / 2014 / 150 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) The latest, complete translation of the famous poem in rhyming verse. Its author is a well-known California poetess, former Professor of English and American Literature.
The latest, complete translation of the famous poem in rhyming verse. Its author is a well-known California poetess, former Professor of English and A...
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cena:
39,36 |
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Los Angeles: Poems about Los Angeles, the City and Its People
ISBN: 9781499740905 / Angielski / Miękka / 2014 / 190 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) A collection of West Coast poems from one of the best modern American poets.
A collection of West Coast poems from one of the best modern American poets.
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cena:
38,97 |
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Words
ISBN: 9781497331112 / Angielski / Miękka / 2014 / 160 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) A collection of meditative verse from a well-known California poet and philosopher.
A collection of meditative verse from a well-known California poet and philosopher.
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cena:
31,76 |
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Poems of War
ISBN: 9781450246033 / Angielski / Miękka / 2010 / 148 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
49,09 |
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Escape
ISBN: 9781468182736 / Angielski / Miękka / 2012 / 328 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) It is 1989. Nothing indicates any change in the communist regime. The changes that are to come are going to be swift and irreversible. Mark and Pete do not know that. Their minds have crossed the Rockies, and their desires are stronger than any totalitarian regime can bound. There is nothing can hold them back, now that they have made the plan and given up their position as members of the Olympic Team - abdicated on success, in order to gain their dreams, but also their very selves. To escape is the only way to survive, it seems...
It is 1989. Nothing indicates any change in the communist regime. The changes that are to come are going to be swift and irreversible. Mark and Pete d...
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cena:
51,62 |
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Soldier's Death
ISBN: 9781482082074 / Angielski / Miękka / 2013 / 84 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) With almost two dozen collections of poetry published in the United States and Europe, Sarah Patricia Condor-Fisher is one of the most prolific modern poets. She masterfully uses rhyme as well as free verse to capture perennial philosophical dilemmas of human existence: love, death and war, but also our relationship to animals and Nature. In this book, she portrays the stream of consciousness of a nameless soldier during his last moments on Earth: he has valiantly fought in a nameless war, was severely wounded, lost his nameless friend, and is now attempting to survive in a nameless hospital...
With almost two dozen collections of poetry published in the United States and Europe, Sarah Patricia Condor-Fisher is one of the most prolific modern...
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cena:
29,77 |
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My America
ISBN: 9781494872304 / Angielski / Miękka / 2014 / 176 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) This patriotic collection of verses is dedicated to the People of the United States and all lovers of American culture, past and present. It is founded on the authors deepest heart-felt feelings and frankly speaks from experience about her love for her country and its people. It is insightful, inciting, meaningful to every patriot, but also to those millions of people abroad who, like its author once, are wistfully looking up to the United States for guidance and power where they themselves lack persuasion, means, freedom or courage to follow.
This patriotic collection of verses is dedicated to the People of the United States and all lovers of American culture, past and present. It is founde...
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cena:
35,39 |
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America
ISBN: 9781463650322 / Angielski / Miękka / 2011 / 254 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) This book traces the United States history from Columbus to the onset of the Civil War. It is written in verse, in an entertaining, energetic, yet edifying form. If you do not know the difference between the Puritans and the Pilgim Fathers, cannot tell the scalawag apart from the carpetbagger, and wonder why in Mexico they celebrate Grito while in the United States Cinco de Mayo, the book is for you. It is the first part of Sarah Condor's collection multi-volume cycle entitled AMERICA. It is written in verse, with a few poems of personal introduction and explanation. All explanations and...
This book traces the United States history from Columbus to the onset of the Civil War. It is written in verse, in an entertaining, energetic, yet edi...
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cena:
176,91 |
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Poems of War
ISBN: 9781450246040 / Angielski / Twarda / 2010 / 148 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) As war rages overseas, many Americans strive to understand the pain and suffering of the courageous troops, fighting for our freedom. Poet Sarah Patricia Condor is one of these Americans, and she believes it is necessary to tell their story. She has read their letters, heard their stories, and seen their families in pain; but for Condor, the pain is much more personal. She is a child of the Cold War. Her family members have served in every major conflict in the twentieth century, from World War I to Afghanistan. She has seen the turmoil of the distraught wife, waiting for her soldier to...
As war rages overseas, many Americans strive to understand the pain and suffering of the courageous troops, fighting for our freedom. Poet Sarah Patri...
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cena:
86,99 |
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Skonilo to U Adama
ISBN: 9781450225281 / Czeski / Miękka / 2010 / 148 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) I wrote this book when I was seventeen, shortly after the communists caught me crossing the Czech-Austrian border, trying to get away from behind the proverbial Iron Curtain. At the time, there was no War on Terror, and even if there had been, I probably would not have known about it I was just a child eager to experience Zephyr s unbounded joy, singing my own Ode, wondering at daff odils though puzzled not by the characters on a Grecian urn but by the rigid, stale, and spineless character of those alive, those around me. It is not human hands that build walls, but human mind I concluded...
I wrote this book when I was seventeen, shortly after the communists caught me crossing the Czech-Austrian border, trying to get away from behind the ...
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cena:
49,09 |
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Prince Tommy
ISBN: 9781505582048 / Angielski / Miękka / 2014 / 158 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) An adventure of a lost kitten in search of a home. A story intended not only for children.
An adventure of a lost kitten in search of a home. A story intended not only for children.
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cena:
39,68 |
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2015-16
ISBN: 9781541209824 / Angielski / Miękka / 2016 / 134 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) This collection traces political and public life we have all been following on television during the past two years. It is intended to amuse the reader, provide them with a platform to reflect, recollect, perhaps learn from the past. Though the verse is sometimes amusing, more often than not is it poignant and scathing; rarely scornful. It starts from under the cloud of sadness, and proceeds to the surprising and hopeful happenings at the end of year 2016 with historical acuity and alertness. Indeed, the aim of the author is to contribute to the American history in such a unique way that even...
This collection traces political and public life we have all been following on television during the past two years. It is intended to amuse the reade...
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cena:
28,94 |
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2013-2014: Affairs and Happenings in Verse
ISBN: 9781505556940 / Angielski / Miękka / 2014 / 172 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) This book traces major events on the US political scene during the past two years, 2013-2014, written in verse, sometimes poignant, sometimes painfully true, sometimes reproachfully playful.
This book traces major events on the US political scene during the past two years, 2013-2014, written in verse, sometimes poignant, sometimes painfull...
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cena:
38,48 |
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