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The Foraging Home Cook is a collection of international recipes, all tried and tested by author Paola Bassanese, a keen forager in London. This is the "no frills" version of The Foraging Home Cook: it's a cookery book for home cooks who enjoy foraging for wild foods. Although there are no illustrations, all the recipes have been tried and tested and are aimed at people with some prior knowledge of foraging. Using foraged wild foods allows you to have a healthier diet and save the environment by keeping your carbon emission low. Do you want to live an environment-friendly and sustainable life?...

Angelique Panagos, Nutritional Therapist (Sugar Free Farm): "fat doesn't make you fat, sugar does. And sugar is the wrinkle monster" Dominique Antiglio, Sophrologist: "learning to have stillness in action." Tracey Cox, Relaxionship Expert: "Walking is one of the best exercises around and keeps your mood nice and elevated for hours afterwards." Joanna Hall, Diet & Movement Specialist, Founder of Walkactive: "the 'Walkactive' System creates a smooth flowing anti ageing movement quality which creates fluid effortless motion" John Rensten, Forage London: foraging is "a quiet, careful, sense...

Spirit and Destiny said: "(...) spills the beans on a variety of topics, including what a massage therapist really thinks of you as she kneads your knotty tissue. There's even a chapter on what happens if there's the odd embarrassing moment, so you may find yourself giggling or wincing - probably both. A great read." "This was a thought provoking page turner. Great stuff Paola My first time reading a memoir but certainly not my last PURE GENIUS" Jenny, Goodreads What's the meaning of life? The intimacy and comfort of the massage room brings out amazing insights. This book is a collection of...