wyszukanych pozycji: 15
This Is Your Do-Over
ISBN: 9781501103346 / Angielski / Miękka / 2016 / 384 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. From the bestselling coauthor of the YOU series, the ultimate guide to reversing damage, optimizing health, and living a life filled with energy and happiness. "If you want to have a better brain and body...This is your manual for transformation" (Daniel G. Amen, MD, New York Times bestselling author). No matter what kind of lifestyle you lead, no matter what your bad habits, whether you're a smoker, a couch potato, or a marshmallow addict, it's never too late to start living a healthy life. You do not have to be destined to a certain health outcome because your parents were on the...
From the bestselling coauthor of the YOU series, the ultimate guide to reversing damage, optimizing health, and living a life filled with energy and h...
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cena:
104,79 zł |
Realage: Take Years Off Your Looks and Add Them to Your Life
ISBN: 9780060817022 / Angielski / Miękka / 2005 / 528 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Why not live at 60 feeling like you did at 35? Thousands of Americans are younger today than they were five years ago. How is that possible? By following the specific recommendations that reverse aging in Dr. Michael Roizen's bestselling book RealAge(R) Are You As Young As You Can Be?, people who were previously much older than their chronological age have now taken up to twentynine years off their biological ages. Since that first publication, more than 10 million people have taken the RealAge(R) test in one form or another, and thousands of people have thanked Dr. Roizen... Why not live at 60 feeling like you did at 35? Thousands of Americans are younger today than they were five years ago. How is that possible? ... |
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cena:
113,53 zł |
Cooking the RealAge Way: Turn Back Your Biological Clock with More Than 80 Delicious and Easy Recipes
ISBN: 9780060009366 / Angielski / Miękka / 2014 / 384 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. The #1 New York Times bestselling author of RealAge(R) and coauthor of You: The Owner's Manual shows you how to cook your way to a younger you. In his RealAge(R) books, Dr. Michael F. Roizen proved that incorporating simple changes to your lifestyle can take years off your biological age and leave you looking and feeling younger. In Cooking the RealAge(R) Way, he and nutritionist and professional chef Dr. John La Puma show you how you can create RealAge-smart and energy-rich meals that are as delicious as they are... The #1 New York Times bestselling author of RealAge(R) and coauthor of You: The Owner's Manual shows you how ... |
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cena:
113,53 zł |
The RealAge Workout: Maximum Health, Minimum Work
ISBN: 9780060009380 / Angielski / Miękka / 2007 / 240 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. With his bestselling books, Dr. Michael F. Roizen has helped people reverse their chronological aging by ten, fifteen, and up to twenty-nine years. Now, with The RealAge(R) Workout, he explains the importance of gradually phasing exercise into your everyday routine, because even the smallest changes in behavior can make you feel, look, and be younger. No matter how busy your schedule, Dr. Michael Roizen will show you how to gain the maximum age-reduction benefits from a minimum amount of time and effort. He'll help you create an exercise program that... With his bestselling books, Dr. Michael F. Roizen has helped people reverse their chronological aging by ten, fifteen, and up to twenty-nine years.... |
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113,53 zł |
You: Being Beautiful: The Owner's Manual to Inner and Outer Beauty
ISBN: 9781451691368 / Angielski / Miękka / 2012 / 432 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Most people think that beauty revolves around such things as lipstick, sweet eyes, or skinny jeans -- all those things that we can see (and obsess over) in the mirror. But the fact is that beauty isn't some superficial pursuit, and it's not some random act that you can thank (or curse) your ancestors for.
There are, in fact, scientific standards to beauty. Beauty is purposeful, because it's how humans have historically communicated who we are to potential mates. Beauty, in fact, is really about your health and happiness. In this groundbreaking book, Dr. Michael F. Roizen and Dr.... Most people think that beauty revolves around such things as lipstick, sweet eyes, or skinny jeans -- all those things that we can see (and obsess ove...
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cena:
113,53 zł |
You: The Smart Patient: An Insider's Handbook for Getting the Best Treatment
ISBN: 9780743293013 / Angielski / Miękka / 2006 / 432 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. America's doctors, Mehmet Oz and Mike Roizen, show you how to become your own medical detective and get the best health care possible. Everyone needs to become a smart patient. In fact, in the worst cases, your life may even depend on it. Number one bestselling authors and doctors Michael Roizen and Mehmet Oz have written this indispensable handbook to help everyone to get the best health care possible--by making everyone into their own medical detective. Witty, playful, at times offbeat, but always authoritative, You: The Smart Patient shows you how to become your own medical...
America's doctors, Mehmet Oz and Mike Roizen, show you how to become your own medical detective and get the best health care possible. Everyone ne...
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cena:
74,26 zł |
You: The Owner's Manual for Teens: A Guide to a Healthy Body and Happy Life
ISBN: 9780743292580 / Angielski / Miękka / 2011 / 464 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. From America's most trusted doctors and #1 New York Times bestselling authors--an indispensable guide to help teens better understand their bodies and navigate the adolescent years. A few years ago, we wrote YOU: The Owner's Manual, which taught people about the inner workings of their bodies--and how to keep them running strong. But you know what? There's a big difference between an adult's body and your body, between adults' health mysteries and your health mysteries, between their questions and your questions. So, teens, this book is for YOU. We'll talk to you about the...
From America's most trusted doctors and #1 New York Times bestselling authors--an indispensable guide to help teens better understand their bod...
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cena:
78,62 zł |
You: Stress Less: The Owner's Manual for Regaining Balance in Your Life
ISBN: 9781451640748 / Angielski / Miękka / 2011 / 96 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Stress is America's #1 killer, aging people prematurely and compromising people's health enormously. Culled from the pages of bestselling YOU: Staying Young, YOU: On a Diet, and YOU: Being Beautiful, this handy pocket guide that offers ninety-nine incredibly valuable tips to reverse the effects of stress is a must read. There's no question that stress can impact just about every part of your life--the way you look, how you feel, how long you live, how well you sleep, what you eat, everything. That's why it is so important to have a good stress management plan in...
Stress is America's #1 killer, aging people prematurely and compromising people's health enormously. Culled from the pages of bestselling YOU: Stay...
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cena:
39,27 zł |
You: Having a Baby: The Owner's Manual to a Happy and Healthy Pregnancy
ISBN: 9781416572374 / Angielski / Miękka / 2010 / 464 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. America's favorite doctors Michael Roizen and Mehmet Oz cover pregnancy from conception to birth. Few life experiences feature emotional swings as extreme as those of pregnancy--it's a monumental mix of both intense excitement and skip-a-beat anxiety. How do you respond to such a situation? If you're like most, you scour websites, read books, browse blogs, and pick the brains of every friend, family member, and store clerk who's ever had a baby. You talk about the ups and downs, the cravings and the nausea, the maternity clothes and the stretch marks. During this 280-day journey, this...
America's favorite doctors Michael Roizen and Mehmet Oz cover pregnancy from conception to birth. Few life experiences feature emotional swings as...
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cena:
69,85 zł |
You: The Owner's Manual: An Insider's Guide to the Body That Will Make You Healthier and Younger
ISBN: 9780060765323 / Angielski / Miękka / 2013 / 544 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. The #1 bestseller that gives YOU complete control over your body and your health. With new health studies and advice bombarding us every day, few people know much about what chugs, churns, and thumps throughout the miraculous system that is the human anatomy. YOU: The Owner's Manual challenges preconceived notions about how the human body works and ages, and takes you on a fascinating grand tour of all your blood-pumping, food-digesting, and numbers-remembering systems and organs--including the heart, brain, lungs, immune system, bones, and sensory... The #1 bestseller that gives YOU complete control over your body and your health. With new health studies and advice bombard... |
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cena:
87,32 zł |
The Great Age Reboot: Cracking the Longevity Code for a Younger Tomorrow
ISBN: 9781426221514 / Angielski / Twarda / 2022 / 336 str. Termin realizacji zamówienia: ok. 30 dni roboczych. |
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122,30 zł |
You: Raising Your Child: The Owner's Manual from First Breath to First Grade
ISBN: 9781501112416 / Angielski / Miękka / 2015 / 496 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. There's little doubt that parenting can be one of the most rewarding and satisfying experiences you'll ever have. But it can be plenty tough, too: Around the clock, you're working to keep your little one healthy, teach her the difference between right and wrong, and make sure none of her little fingers find their way to the electrical outlets, the dog's nose, or grandpop's cup of coffee. In "YOU: Raising Your Child, "Drs. Mehmet Oz and Michael Roizen, the "New York Times "#1 bestselling authors of the YOU health series, help you navigate the often tricky journey of parenting with the ultimate...
There's little doubt that parenting can be one of the most rewarding and satisfying experiences you'll ever have. But it can be plenty tough, too: Aro...
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cena:
126,63 zł |
Essence of Anesthesia Practice
ISBN: 9780323394970 / Angielski / Miękka / 2017 / 600 str. Termin realizacji zamówienia: ok. 18-20 dni roboczych. Highly regarded by anesthesiologists, residents, and nurse anesthetists, Essence of Anesthesia Practice, 4th Edition by Drs. Lee A. Fleisher, Michael F. Roizen, and Jeffrey Roizen, is a trusted resource for point-of-care anesthesia management. Concise, easy-to-find summaries cover a single clinical topic for both common and rare conditions. A renewed focus on diseases and drugs makes this edition even more useful when formulating anesthesia plans and mastering the core knowledge of anesthesia practice. Highly regarded by anesthesiologists, residents, and nurse anesthetists, Essence of Anesthesia Practice, 4th Edition by Drs. Lee A. Fleisher... |
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cena:
417,30 zł |
You: Losing Weight: The Owner's Manual to Simple and Healthy Weight Loss
ISBN: 9781451640717 / Angielski / Miękka / 2011 / 115 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. From the YOU doctors Mehmet Oz and Michael Roizen, using information from their multimillion copy bestselling YOU: On a Diet, comes this small guide to losing weight and turning your life around in sixty days. There are no shortcuts when it comes to weight, and waist, loss--no twenty-pounds-in-three-days formulas, no way to get from size XXXL to size S by the end of the weekend. But you can diet smart, not hard. In YOU: Losing Weight, the doctors behind the bestselling YOU: On a Diet offer their best ninety-nine tips and strategies for getting your body into the shape...
From the YOU doctors Mehmet Oz and Michael Roizen, using information from their multimillion copy bestselling YOU: On a Diet, comes this small ...
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cena:
61,11 zł |
Ageproof: Living Longer Without Running Out of Money or Breaking a Hip
ISBN: 9781455567324 / Angielski / Miękka / 2019 / 352 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. THE NEW YORK TIMES BESTSELLERTwo of the world's leading experts explain the vital link between health and wealth that could add years to your life and dollars to your retirement savings.
THE NEW YORK TIMES BESTSELLERTwo of the world's leading experts explain the vital link between health and wealth that could add years to your life and...
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cena:
78,58 zł |