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wyszukanych pozycji: 25
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The 2 Week Diet and Detox Plan: The Ultimate Guide to Optimum Weight Loss, Increased Metabolism, and Reaching Your Overall Health Goals
ISBN: 9781517058869 / Angielski / Miękka / 2015 / 84 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Detox cleanse, weight loss and optimum health are not achieved by following a single diet or detox method. What it requires is a thorough understanding of what happens in the body when you do a detox cleanse. For instance, weight loss is not just about eating the right foods, detoxification, and exercise. There are many factors that can influence fat-storage and fat-burning. Many people would agree that even after following strict dietary guidelines and sweating for hours in the gym, they still can't achieve or maintain their weight goals. What could be the problem? They did 200 crunches per...
Detox cleanse, weight loss and optimum health are not achieved by following a single diet or detox method. What it requires is a thorough understandin...
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cena:
46,15 zł |
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The Wheat Belly Lifestyle: The Beginner's Guide to Living a Wheat-Free Life: Includes Wheat Free Recipes to Get You Started
ISBN: 9781507548646 / Angielski / Miękka / 2015 / 32 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. You have probably heard about The Wheat Belly lifestyle. You can't walk down a supermarket isle without seeing the signs on the label "Gluten Free" It is a very popular lifestyle choice for many people. But is it the right one for you? Are you confused about it all? Do you have questions like? Is a wheat free or gluten free lifestyle easy to follow? Will I lose weight on a wheat free lifestyle? Can I still eat at my favorite restaurant? What are the benefits of living wheat free? This beginner's guide to the wheat belly lifestyle will answer those questions. It will explain ... What Is the...
You have probably heard about The Wheat Belly lifestyle. You can't walk down a supermarket isle without seeing the signs on the label "Gluten Free" It...
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46,15 zł |
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The Superfood Power Smoothie Book: Easy to Prepare Smoothie Recipes to Boost Your Health and Help You Lose Weight
ISBN: 9781502430328 / Angielski / Miękka / 2014 / 36 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
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39,87 zł |
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How to Make Natural Handmade Soap
ISBN: 9781495247927 / Angielski / Miękka / 2014 / 30 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Soap making is a fun and easy activity as long as you are familiar with the process and use safe soapmaking practices. Home made soaps make wonderful personal gifts for family and friends. you can add your (or their) essential oils to personalize them The reasons for deciding to make soap may be different for many people, some want to try it out as a new hobby, others may have issues with store bought soaps because they can cause allergies. Also, store bought soaps can be very expensive . This book will guide you step by step through the soap making process and before long you will be an...
Soap making is a fun and easy activity as long as you are familiar with the process and use safe soapmaking practices. Home made soaps make wonderful ...
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cena:
46,15 zł |
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Lose 20Lbs. By Your Wedding Day: Have the Body You Want in 6 Weeks or Less: The Diet and Detox Weight Loss Guide for the Bride to Be
ISBN: 9781518854477 / Angielski / Miękka / 2015 / 72 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
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46,15 zł |
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Flat Belly Tea Diet: Lose 10lbs of Fat in a Week with this Revolutionary New Plan
ISBN: 9781515156383 / Angielski / Miękka / 2015 Termin realizacji zamówienia: ok. 13-18 dni roboczych. Tea has been a popular drink around the world for thousands of years. But who knew it can also help you shed pounds and lose belly fat? Well new studies now show what the Chinese have probably known for years. Find out the amazing properties of the different types of tea, and how they can help you lose 10lbs in just a week Discover how, by drinking a few cups of tea a day you can.... Shrink your fat cells Turbocharge your workout to shed more pounds Boost your metabolism Crush your cravings Stop the formation of new fat cells Increase your energy levels...And much more Also included are.......
Tea has been a popular drink around the world for thousands of years. But who knew it can also help you shed pounds and lose belly fat? Well new studi...
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cena:
46,15 zł |
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Inside Crochet: The Beginner's Guide: Everything You Need To Know To Start Crocheting Today
ISBN: 9781502776105 / Angielski / Miękka / 2014 / 36 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Crochet. This is an age-old tradition of creating clothing and accessories for general use, such as table runners and dishrags. All it takes is to learn the basics and you can create practically anything out of a ball of yarn. Hearing or reading crochet terms and abbreviations can become quite intimidating. Yarn overs, turning chains, and boucle can be confusing. Fear no more. This book will provide you with all you need to know about the basics of crochet. Information and guidelines about yarns and hooks are also explained here. This book also includes how to choose the right yarn and hook,...
Crochet. This is an age-old tradition of creating clothing and accessories for general use, such as table runners and dishrags. All it takes is to lea...
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cena:
46,15 zł |
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Prep Freeze Serve: Easy Freezer Meals: Great Tasting, Great Value Meals You Can Create in Advance
ISBN: 9781495444395 / Angielski / Miękka / 2014 / 48 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. *** #1 AMAZON BEST SELLER **** In today's busy world, it is not easy to find the time to prepare home cooked meals for your family. Meal planning can be a daunting task. But there is a solution. It's called "Prep, Freeze, Serve" A simple and inexpensive way for you to make sure there is a delicious, inexpensive and more importantly, a healthy home cooked meal each and every evening. For many busy parents, Eating out or buying take-out is often the choice they make for the family evening meal. This is a very expensive option unless you chose fast food, which as we all know is extremely...
*** #1 AMAZON BEST SELLER **** In today's busy world, it is not easy to find the time to prepare home cooked meals for your family. Meal planning can ...
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cena:
46,15 zł |
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The Paleo Cook: Paleo Holiday Recipes
ISBN: 9781517038458 / Angielski / Miękka / 2015 / 92 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. The Holidays are a wonderful time of year but for those of us who are really trying to eat healthier, they can also be a stressful time. The Paleo lifestyle is one of the healthiest ways to eat and in this book I have collated some of my favorite Paleo Holiday recipes so that you and your family & friends can still enjoy all the wonderful dishes the Holidays have to offer, without having to worry about staying healthy. My readers know that cooking and baking is one of my favorite holiday activities and I hope that you enjoy these Paleo Holiday recipes which can of course be enjoyed all year...
The Holidays are a wonderful time of year but for those of us who are really trying to eat healthier, they can also be a stressful time. The Paleo lif...
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cena:
45,18 zł |
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The Diabetes Cookbook: Includes Low Sugar Recipes for a Healthier Diet
ISBN: 9781508422952 / Angielski / Miękka / 2015 / 50 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
46,15 zł |
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Paleo Thanksgiving Cookbook: Paleo Thanksgiving Recipes for the Whole Family
ISBN: 9781503204263 / Angielski / Miękka / 2014 / 34 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Thanksgiving is right around the corner and you might be wondering how you can prepare delicious yet healthy Thanksgiving meals for all your friends and family. Well wonder no more because this book contains delicious and exciting paleo recipes that you can serve for your family and friends this Thanksgiving Each recipe in this book is not only made so that you can comply with the Paleolithic Diet, but these recipes are also made in such a way that you'll be enjoying them for years to come. My readers know that cooking and baking is one of my favorite holiday activities and this year, I'm...
Thanksgiving is right around the corner and you might be wondering how you can prepare delicious yet healthy Thanksgiving meals for all your friends a...
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cena:
46,15 zł |
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Prep Freeze Serve: Easy Freezer Chicken Meals: Great Tasting, Great Value Meals You Can Create in Advance
ISBN: 9781497580244 / Angielski / Miękka / 2014 / 80 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. In today's busy world, it is not easy to find the time to prepare home cooked meals for your family. Meal planning can be a daunting task. But there is a solution. It's called "Prep, Freeze, Serve" (The chicken Edition) A simple and inexpensive way for you to make sure there is a delicious, inexpensive and more importantly, a healthy home cooked meal each and every evening. For many busy parents, Eating out or buying take-out is often the choice they make for the family evening meal. This is a very expensive option unless you chose fast food, which as we all know is extremely unhealthy and...
In today's busy world, it is not easy to find the time to prepare home cooked meals for your family. Meal planning can be a daunting task. But there i...
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cena:
46,15 zł |
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Crock Pot Recipes: : 52 Delicious Crock Pot & Slow Cooker Recipes
ISBN: 9781495244209 / Angielski / Miękka / 2014 / 62 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. The crock pot or slow cooker is one of the best time saving appliances you can have in the kitchen. You don't have to be an expert cook, you don't have to understand complicated cooking methods, and best of all, you don't have to spend hours in the kitchen. There are many reasons reasons why using a crockpot is the smart savvy way for today's busy cooks. Cost: The cost of a slow cooker can vary from about $30.00 to over $100.00 Over time a slow cooker can save you hundreds of dollars compered to cooking with conventional ovens and fancy counter top convection toaster ovens and broilers. You...
The crock pot or slow cooker is one of the best time saving appliances you can have in the kitchen. You don't have to be an expert cook, you don't hav...
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cena:
46,15 zł |
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Mason Jar Christmas Gift Recipes: Holiday Gifts That Are Interesting, Fun, and Tasty
ISBN: 9781514711712 / Angielski / Miękka / 2015 / 34 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
44,99 zł |
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Meatless Eating: The Rght Path For You
ISBN: 9781507550038 / Angielski / Miękka / 2015 / 44 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Have you been considering a "non meat" lifestyle but are not sure where to start? Which is the right one for you? Vegan? Vegetarian? Fruitarian? Flexitarian?...There are just so many to choose from. This book will help you know all the pertinent facts about vegetarianism-what it is, how it is different from veganism, the various types and options available, the advantages and disadvantages of eating no meat, and how you can ease into this diet as smoothly and problem-free as possible, and the pros and cons of a non meat lifestyle. You will learn about the different non meat lifestyles, such...
Have you been considering a "non meat" lifestyle but are not sure where to start? Which is the right one for you? Vegan? Vegetarian? Fruitarian? Flexi...
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cena:
39,68 zł |
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The Raw Deal: The Real Benefits of Eating Raw for Health and Weight Loss: Includes Raw Food Recipes to Get You Started
ISBN: 9781502430700 / Angielski / Miękka / 2014 / 40 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. You've heard all about "The Raw Food Diet" but you're not really sure what it is, what can you eat or not eat, how you would do it or even if you would like it. This book is designed for anyone who just wants to know more about Raw Food It will explain some of the basics like What Is the Raw Food Diet? The Benefits of the Raw Food Diet What Can I Eat on the Raw Food Diet? What Should I Avoid? How Is Food Prepared in the Raw Food Diet? Getting Started on the Raw Food Diet Best Foods to Eat and Where to Find Them. and more We have even thrown in some raw food breakfast, lunch, dinner and...
You've heard all about "The Raw Food Diet" but you're not really sure what it is, what can you eat or not eat, how you would do it or even if you woul...
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cena:
46,15 zł |
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Loom Jewelry for Beginners: An Illustrated Step By Step Guide
ISBN: 9781495256806 / Angielski / Miękka / 2014 / 94 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. It's official Rainbow Loom is THE must have, must do activity of the year, and this "Illustrated Beginners Guide" will have you on your way to creating super cool, super fun rubber band jewelry, bracelets, headbands, key chains and other fabulous items with your Rainbow Loom(r), Cra-Z-Loom, or FunLoom Rubber band jewelry is great fun for camping trips, sleepovers, parties, girls night out, mom and daughter time.....and Moms, did you know that some therapists believe that making loom bracelets and other items can "Improve visual and perceptual skills and help with problem solving, finger...
It's official Rainbow Loom is THE must have, must do activity of the year, and this "Illustrated Beginners Guide" will have you on your way to creati...
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cena:
91,19 zł |
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The Paleo Christmas Cookbook: Have a Happy Healthy Christmas This Year
ISBN: 9781540720764 / Angielski / Miękka / 2016 / 42 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
46,15 zł |
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Clean Eating: The Beginner's Guide to the Benefits of Clean Eating: Everything You Need to Know To Get Healtheir Today
ISBN: 9781503224513 / Angielski / Miękka / 2014 / 28 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. If you want to lose weight or maintain your health as you age, clean living and clean eating is the way to go for a healthy lifestyle. Minimally processed, whole foods -- such as fresh fruit and vegetables, whole grains, nuts, legumes, fish and lean meats - will not only provides the necessary nutrients to support healthy cell function but will also help you fight chronic disease. If cutting unhealthy foods out of your diet is something you are striving for, this book on clean eating will show you the way to do just that We have even included some clean eating recipes to get you on your way...
If you want to lose weight or maintain your health as you age, clean living and clean eating is the way to go for a healthy lifestyle. Minimally proce...
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cena:
46,15 zł |
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MELT Your Pain Away: The Beginner's Guide to the MELT Method of Pain Relief
ISBN: 9781502777683 / Angielski / Miękka / 2014 / 36 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Pain is the body's way of communicating that something is wrong. Muscle pains are among the most commonly reported pain. Pain may be due to stress, overuse, improper body mechanics and fatigue. Drugs to relieve pain can only do so much and the effects often wear off sooner than desired. Long term use of pain killers is bad for the health and can cause several health problems such as abnormal bleeding and stomach ulcers. A revolutionary, self-treatment method was developed to deal with pain. It effectively relieves chronic pain without the need for drugs or surgery. It only takes a few minutes...
Pain is the body's way of communicating that something is wrong. Muscle pains are among the most commonly reported pain. Pain may be due to stress, ov...
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cena:
46,15 zł |
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