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wyszukanych pozycji: 8
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The Rotation Diet Cookbook
ISBN: 9780393335002 / Angielski / Miękka / 1987 / 448 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. You don't have to be on the Rotation Diet to enjoy this book; but each entry lists calories and nutritional information so that the recipes can easily be keyed to any stage of the diet or to maintenance. In addition to main dishes and ideas for entertaining, there are many tips on cooking for one person, eating out, and meals to take to work. And the dishes are easy to prepare. The Katahns love food, and they love to cook. They will show you how to prepare delicious meals that combine low salt and low fat with lots of fruits, vegetables, and complex carbohydrates. The... You don't have to be on the Rotation Diet to enjoy this book; but each entry lists calories and nutritional information so that the recipes can eas... |
cena:
129,87 zł |
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The Cancer Prevention Good Health Diet: A Complete Program for a Longer, Healthier Life
ISBN: 9780393320589 / Angielski / Miękka / 1996 / 296 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Want to add twenty years or more of disease-free living to your life? Miraculous as it may seem, the means to do it are not in a lab but in your own kitchen. Cutting-edge scientific research now shows that the human body depends on hundreds of different food compounds to keep its immune system at maximum strength. These phytochemicals (phyto from the Greek word for plant) protect us from cancer and heart disease as well as other degenerative diseases that ordinarily creep up on us as our immune systems grow weaker with age. With over 100 delicious recipes, this book shows you how to maximize...
Want to add twenty years or more of disease-free living to your life? Miraculous as it may seem, the means to do it are not in a lab but in your own k...
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cena:
99,52 zł |
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One Meal at a Time: The Incredibly Simple Low-Fat Diet for a Happier, Healthier Life
ISBN: 9780393334432 / Angielski / Miękka / 1991 / 384 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. The author of the million-selling Rotation Diet and The T-Factor Diet presents a revolutionary diet program--for eating healthy one meal at a time.
The author of the million-selling Rotation Diet and The T-Factor Diet presents a revolutionary diet program--for eating healthy one meal at a time.
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cena:
116,87 zł |
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The Two Hundred Calorie Solution: How to Burn an Extra 200 Calories a Day and Stop Dieting
ISBN: 9780393336009 / Angielski / Miękka / 1982 / 288 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
99,52 zł |
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The T-Factor Diet
ISBN: 9780393321432 / Angielski / Miękka / 2001 / 370 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. By now, most people who have tried some of the recent fad diets have realized that those diets don t work; weight lost in the initial stages is eventually gained back, leaving the dieter at the same weight as before, or even heavier. What does work, however, is the program outlined in The T-Factor Diet, the groundbreaking book that has sold well over a million copies since initial publication. Its runaway success launched the best-selling T-Factor Fat Gram Counter and its companion guides, changing a nation s attitude toward high-fat foods. This book s scientifically proven advice remains...
By now, most people who have tried some of the recent fad diets have realized that those diets don t work; weight lost in the initial stages is eventu...
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cena:
116,87 zł |
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The Tri-Color Diet
ISBN: 9780393335989 / Angielski / Miękka / 1996 / 292 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Dr. Katahn, who revolutionized the science of weight loss with his T-Factor Diet, shows readers how to recognize the essential phytochemicals--the hundreds of different food compounds which help to keep the immune system working at maximum strength--and understand how they work together to keep cancer, heart disease, and other degenerative diseases at bay. Includes 100 recipes.
Dr. Katahn, who revolutionized the science of weight loss with his T-Factor Diet, shows readers how to recognize the essential phytochemicals--the hun...
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cena:
99,52 zł |
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Low-Fat Good Food Cookbook
ISBN: 9780393311495 / Angielski / Miękka / 1994 / 418 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. The Katahns love good food, and they love to cook. They will show you how to prepare fabulous meals--like Sesame-Ginger Lamb Chops or Triple Cheese Manicotti--that combine low fat and low salt with lots of fruits, vegetables, and complex carbohydrates. The recipes in this book meet all the guidelines set forth by the American Heart Association and the American Cancer Society for reducing the dietary risk of disease
The Katahns love good food, and they love to cook. They will show you how to prepare fabulous meals--like Sesame-Ginger Lamb Chops or Triple Cheese Ma...
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cena:
121,20 zł |
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How to Quit Smoking: Without Gaining Weight
ISBN: 9780393315226 / Angielski / Miękka / 1994 / 228 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Follow Dr. Katahn's advice and kick the nicotine habit without adding those extra pounds--guaranteed. He presents a safe, simple program based on the latest scientific research in metabolism, biochemistry, and smoking cessation. He shows which method of quitting is best suited to your personal situation, which exercises have lasting calorie burning effects, and how eating the right foods will increase your metabolic rate to compensate for the lack of nicotine.
Follow Dr. Katahn's advice and kick the nicotine habit without adding those extra pounds--guaranteed. He presents a safe, simple program based on the ...
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cena:
95,18 zł |
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