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Loaded with clear and practical information that parents, coaches, and children can put to quick use, Young Runners is a comprehensive guide to recreational and competitive running for children of all ages. Former running coach Marc Bloom draws on years of experience, as well as on some of the most successful youth running programs in the United States today, to offer a safe start for our youngest runners and continued healthy running through adolescence. Young Runners includes:
- Training programs for children aged 3 to 11, 12 to 14, and 15 to 18, including warm-ups and...

This Runner's Bible is the perfect guide for those who want to start running and don't know what their level of fitness is, how to maintain discipline, or how to implement basic training skills. Marc Bloom gives fundamental explanations on technique while exercising his strong sense of humor.

Auf dem Cerro Paranal in Chile, dem derzeit leistungsfahigsten optischen Observatorium weltweit, kommt der fuhrende Experte fur Exoplaneten unter ungeklarten Umstanden ums Leben. Der junge Astronom Richard Hirlinger macht bei seinen Nachforschungen eine erschreckend bedrohliche Entdeckung und wird bald selbst zum Verfolgten in einer weitreichenden Verschworung, die sich zu einem globalen Endspiel mit unerwartetem Ausgang entwickelt. "Niemals hatte ich mein Leben und meine Einstellung ohne diese bitterer Erkenntnis so radikal verandert. Aus diesem Grunde habe ich beschlossen, die Welt wach zu...

The creators of Brains On!, the award-winning science podcast for kids, introduce readers to a fact-filled and humorous look at the weird and wonderful world of microbes!