wyszukanych pozycji: 194
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Untitled 3677
ISBN: 9780593803677 / Angielski / Twarda / 2025 / 224 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
122,98 |
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We're All Wonders
ISBN: 9781524766498 / Angielski / Twarda / 2017 / 32 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. The unforgettable bestseller Wonder, soon to be a major motion picture, has inspired a nationwide movement to Choose Kind. Now parents and educators can introduce the importance of choosing kind to younger readers with this gorgeous picture book, featuring Auggie and Daisy on an original adventure, written and illustrated by R. J. Palacio.
Over 6 million people have fallen in love with Wonder and have joined the movement to Choose Kind. Now younger readers can meet Auggie Pullman, an ordinary boy with an extraordinary face, and his beloved dog, Daisy.... The unforgettable bestseller Wonder, soon to be a major motion picture, has inspired a nationwide movement to Choose Kind. Now parents and ...
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cena:
72,98 |
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The Book of Dust: The Secret Commonwealth (Book of Dust, Volume 2)
ISBN: 9780553510669 / Angielski / Twarda / 2019 / 656 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
107,56 |
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Untitled 4728: --
ISBN: 9780593804728 / Angielski / Twarda / 2025 / 320 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
115,29 |
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The Director as Collaborator: Second Edition
ISBN: 9781138101418 / Angielski / Miękka / 2017 / 216 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. The Director as Collaborator teaches essential directing skills while emphasizing how directors and theater productions benefit from collaboration. Good collaboration occurs when the director shares responsibility for the artistic creation with the entire production team, including actors, designers, stage managers, and technical staff. Leadership does not preclude collaboration; in theater, these concepts can and should be complementary. Students will develop their abilities by directing short scenes and plays and by participating in group exercises. New to the second... The Director as Collaborator teaches essential directing skills while emphasizing how directors and theater productions benefit from colla... |
cena:
197,05 |
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Luminescence: Shedding light on the creative process with Djamila Knopf
ISBN: 9781912843923 / Angielski Termin realizacji zamówienia: ok. 8-10 dni roboczych. |
cena:
151,67 |
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Trigger Point Therapy With The Foam Roller: Exercises for Muscle Massage, Myofascial Release, Injury Prevention and Physical Rehab
ISBN: 9781612433547 / Angielski / Miękka / 2014 / 144 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. UNLOCK THE HEALING POWERS OF THE TRIGGER POINT FOAM ROLLER WITH STEP-BY-STEP EXERCISES ANYONE CAN DO AT HOME Deceptively simple and incredibly versatile, the trigger point foam roller is a highly effective self-therapy tool. By following the step-by-step movements in this book, you can maximize its healing potential to:
UNLOCK THE HEALING POWERS OF THE TRIGGER POINT FOAM ROLLER WITH STEP-BY-STEP EXERCISES ANYONE CAN DO AT HOME Deceptively simple a...
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cena:
61,30 |
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Buchstadt Leipzig
ISBN: 9783957972132 / Niemiecki / Miękka / 96 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Das schönste Exemplar der von Gutenberg in Mainz gedruckten Bibel ist um 1455 in Leipzig illuminiert worden - mit den bis heute namenlosen Malern der »Pfauenwerkstatt« begann der Aufstieg Leipzigs zu einem Zentrum des Buchwesens. Ungezählte Druckereien, Buchbindereien, Verlage, Buch- und Musikalienhandlungen, Antiquariate sowie Maschinenbaufabriken für das Buchgewerbe siedelten sich im Laufe der Jahrhunderte hier an und machten die Stadt an der Pleiße zur einzigen »Buchstadt« der Welt. Auf drei sorgfältig konzipierten Routen führt Sabine Knopf den Spaziergänger zu den wichtigsten...
Das schönste Exemplar der von Gutenberg in Mainz gedruckten Bibel ist um 1455 in Leipzig illuminiert worden - mit den bis heute namenlosen Malern der...
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cena:
44,94 |
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Commentary on the Didache and on 1-2 Clement
ISBN: 9780227180082 / Angielski / Miękka / 2024 Termin realizacji zamówienia: ok. 30 dni roboczych. |
cena:
179,73 |
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Wie Ihr Gehirn erfolgreich altert
ISBN: 9783565066988 / Niemiecki / Miękka / 124 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Die neurobiologische Alterung des Gehirns beginnt genau dann, wenn wir es am wenigsten erwarten. Bereits im jungen Alter von 20 Jahren, wenn wir uns auf dem Höhepunkt unserer intellektuellen Leistungsfähigkeit befinden, beginnt unser Gehirn anfangs unbemerkt zu altern. Für uns im Verborgenen geht Ungemach einher, denn das Gehirn beginnt kontinuierlich zu schrumpfen. Doch was genau verschlechtert sich im Alter? Können wir unsere geistige Fitness beeinflussen? Und gibt es auch gute Nachrichten? Oh ja, die gibt es! Damit Sie Ihr Gehirn in Ihren besten Jahren noch voll ausschöpfen können,...
Die neurobiologische Alterung des Gehirns beginnt genau dann, wenn wir es am wenigsten erwarten. Bereits im jungen Alter von 20 Jahren, wenn wir uns a...
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cena:
67,37 |
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Chill Factor
ISBN: 9781593938161 / Angielski / Miękka / 2015 / 136 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
98,99 |
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Total Sports Conditioning for Athletes 50+: Workouts for Staying at the Top of Your Game
ISBN: 9781569756478 / Angielski / Miękka / 2008 / 144 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. STAY AT THE TOP OF YOUR GAME AT ANY AGE -Don't give up your favorite sport. -Don't lose to younger competitors. -Sports conditioning gives you the winning edge With targeted programs for fast and effective off-the-court conditioning, this book provides exercises for maintaining the flexibility, strength and speed you need to stay competitive.
By following the regimen in Total Sports Conditioning for Athletes 50+, you'll see results where they matter most--on the playing field. The combination of... STAY AT THE TOP OF YOUR GAME AT ANY AGE -Don't give up your favorite sport. -Don't lose to ...
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cena:
57,46 |
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Healthy Shoulder Handbook: 100 Exercises for Treating and Preventing Frozen Shoulder, Rotator Cuff and Other Common Injuries
ISBN: 9781569757383 / Angielski / Miękka / 2010 / 162 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. END PAIN, REGAIN RANGE OF MOTION AND PREVENT RE-INJURY Millions of people suffer from debilitating shoulder problems every year. With Healthy Shoulder Handbook, you can take yourself off that list. This friendly manual outlines the causes for common shoulder conditions, including shoulder impingement, rotator cuff, tendinitis, dislocation and repetitive motion injuries. Illustrated with over 300 step-by-step photographs, Healthy Shoulder Handbook offers easy-to-follow exercises to: - Build strength
- Improve flexibility - Speed up recovery -... END PAIN, REGAIN RANGE OF MOTION AND PREVENT RE-INJURY Millions of people suffer from debilitating shoulder problems every year. ...
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cena:
61,30 |
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Leipziger Spaziergänge
ISBN: 9783957971692 / Niemiecki / Miękka / 64 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Wo sich einst prächtige Barockgärten, enge Gassen und weite Felder erstreckten, ist heute die Wissenschaft zu Hause. Vorbei an innerstädtischen Wohngebieten und dem jüngeren Teil des einstigen Graphischen Viertels gelangt der Spaziergänger zum Naturwissenschaftlich-Medizinischen Viertel, das mit weltberühmten Namen wie den Nobelpreisträgern Wilhelm Ostwald, Werner Heisenberg und Sir Bernard Katz verbunden ist. Vorbei am ältesten erhaltenen Bahnhofsgebäude Deutschlands, dem Bayerischen Bahnhof, gelangt man zu den imposanten Bauten der Russischen Kirche, der Deutschen...
Wo sich einst prächtige Barockgärten, enge Gassen und weite Felder erstreckten, ist heute die Wissenschaft zu Hause. Vorbei an innerstädtischen Woh...
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cena:
31,46 |
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Ab Wheel Workouts: 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs
ISBN: 9781612432335 / Angielski / Miękka / 2013 / 144 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. SUPERCHARGE YOUR CORE WORKOUT Follow the program in this book and achieve the ripped, rock-hard abs you've always wanted. The highly effective exercises in Ab Wheel Workouts unleash the full potential of this simple, compact piece of equipment for intense muscle building and fast fat burning. With this book and an ab wheel, you'll rapidly develop a strong, lean physique, including: - Sculpted Abs
- Improved Posture - Toned Upper Body - Greater Athleticism Packed with hundreds of step-by-step photos, clearly explained exercises... SUPERCHARGE YOUR CORE WORKOUT Follow the program in this book and achieve the ripped, rock-hard abs you've always wanted. The hig...
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cena:
57,46 |
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Foam Roller Workbook: Illustrated Step-By-Step Guide to Stretching, Strengthening and Rehabilitative Techniques
ISBN: 9781569759257 / Angielski / Miękka / 2011 / 96 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. END PAIN, REGAIN RANGE OF MOTION, AND PREVENT INJURY USING THE FOAM ROLLER Perfect for countering the physical stain caused by everything from long hours at your computer to repeated swings of the golf club, the foam roller is one of the most inexpensive yet effective pieces of home exercise equipment. Now, Foam Roller Workbook provides you with a comprehensive program for using this amazing tool to recover from injury, reverse everyday pain, and stay healthy in the future. Written by a medical doctor and physical rehabilitation expert, this book includes a...
END PAIN, REGAIN RANGE OF MOTION, AND PREVENT INJURY USING THE FOAM ROLLER Perfect for countering the physical stain caused by ev...
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cena:
61,30 |
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The Theater and Cinema of Buster Keaton
ISBN: 9780691004426 / Angielski / Miękka / 1999 / 232 str. Termin realizacji zamówienia: ok. 30 dni roboczych. Famous for their stunts, gags, and images, Buster Keaton's silent films have enticed everyone from Hollywood movie fans to the surrealists, such as Dali and Bunuel. Here Robert Knopf offers an unprecedented look at the wide-ranging appeal of Keaton's genius, considering his vaudeville roots and his ability to integrate this aesthetic into the techniques of classical Hollywood cinema in the 1920s. When young Buster was being hurled about the stage by his comically irate father in the family's vaudeville act, The Three Keatons, he was perfecting his acrobatic skills, timing, visual humor,... Famous for their stunts, gags, and images, Buster Keaton's silent films have enticed everyone from Hollywood movie fans to the surrealists, such as... |
cena:
197,11 |
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Untitled Knopf Bfyr 0899
ISBN: 9780593650899 / Angielski / Miękka / 2025 / 704 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
72,98 |
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Beat Osteoporosis With Exercise: A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture
ISBN: 9781612435558 / Angielski / Miękka / 2016 / 144 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. PREVENT BONE LOSS AND DECREASE THE RISK OF INJURY WITH THIS FULLY-ILLUSTRATED WORKOUT GUIDE As you get older, osteoporosis is a big concern. Luckily, there are things you can do to keep it from adversely affecting your life. Featuring more than 100 step-by-step exercises divided into detailed fitness plans, Beat Osteoporosis with Exercise guarantees that, regardless of your current fitness level, you can radically improve all aspects of your health, including: - Preventing bone loss
- Increasing mobility - Avoiding fractures - Building... PREVENT BONE LOSS AND DECREASE THE RISK OF INJURY WITH THIS FULLY-ILLUSTRATED WORKOUT GUIDE As you get older, osteoporosis is a b...
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cena:
61,30 |
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Untitled Knopf Bfyr 6635
ISBN: 9780593306635 / Angielski / Twarda / 2025 / 672 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
115,25 |