wyszukanych pozycji: 194
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Untitled 3677
ISBN: 9780593803677 / Angielski Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
122,98 zł |
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We're All Wonders
ISBN: 9781524766498 / Angielski / Twarda / 2017 / 32 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) The unforgettable bestseller Wonder, soon to be a major motion picture, has inspired a nationwide movement to Choose Kind. Now parents and educators can introduce the importance of choosing kind to younger readers with this gorgeous picture book, featuring Auggie and Daisy on an original adventure, written and illustrated by R. J. Palacio.
Over 6 million people have fallen in love with Wonder and have joined the movement to Choose Kind. Now younger readers can meet Auggie Pullman, an ordinary boy with an extraordinary face, and his beloved dog, Daisy.... The unforgettable bestseller Wonder, soon to be a major motion picture, has inspired a nationwide movement to Choose Kind. Now parents and ...
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cena:
72,98 zł |
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Untitled 4728: --
ISBN: 9780593804728 / Angielski Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
115,29 zł |
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The Book of Dust: The Secret Commonwealth (Book of Dust, Volume 2)
ISBN: 9780553510669 / Angielski / Twarda / 2019 / 656 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
107,56 zł |
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Geschichten Zur Geschichte
ISBN: 9783476996954 / Niemiecki / Twarda / 1972 / 337 str. Termin realizacji zamówienia: ok. 22 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
320,51 zł |
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Will the Real Me Please Stand Up
ISBN: 9781593935252 / Angielski / Miękka / 2010 / 270 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) "Christopher Knopf is a consistently superb writer with his body of work a treasury of accomplishment any writer would envy. Here are the personal experiences that formed his keen insight on life and the nimble mind that led him to the Presidency of the Writers Guild of America, West. He speaks with complete honesty of the many people he has worked with and worked for in a vacillating, perilous profession. It makes a helluva read."
- John Gay, Oscar nominated Screenwriter, Separate Tables "Over his 50 year career writing for movies and television, Chris Knopf worked with many of... "Christopher Knopf is a consistently superb writer with his body of work a treasury of accomplishment any writer would envy. Here are the personal ex...
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cena:
120,52 zł |
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Beat Osteoporosis With Exercise: A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture
ISBN: 9781612435558 / Angielski / Miękka / 2016 / 144 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) PREVENT BONE LOSS AND DECREASE THE RISK OF INJURY WITH THIS FULLY-ILLUSTRATED WORKOUT GUIDE As you get older, osteoporosis is a big concern. Luckily, there are things you can do to keep it from adversely affecting your life. Featuring more than 100 step-by-step exercises divided into detailed fitness plans, Beat Osteoporosis with Exercise guarantees that, regardless of your current fitness level, you can radically improve all aspects of your health, including: - Preventing bone loss
- Increasing mobility - Avoiding fractures - Building... PREVENT BONE LOSS AND DECREASE THE RISK OF INJURY WITH THIS FULLY-ILLUSTRATED WORKOUT GUIDE As you get older, osteoporosis is a b...
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cena:
61,30 zł |
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Healthy Shoulder Handbook: Second Edition: 100 Exercises for Treating Common Injuries and Ending Chronic Pain
ISBN: 9781646041961 / Angielski / Miękka / 2021 / 160 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
80,66 zł |
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Foam Roller Workbook, 2nd Edition: A Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques
ISBN: 9781612438719 / Angielski / Miękka / 2019 / 100 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
76,67 zł |
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Untitled Knopf Bfyr 6635
ISBN: 9780593306635 / Angielski Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
115,25 zł |
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The Strength-Training Bible for Seniors: The Ultimate Fitness Guide for the Rest of Your Life
ISBN: 9781646047475 / Angielski Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
84,36 zł |
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Injury Rehab with Resistance Bands: Complete Anatomy and Rehabilitation Programs for Back, Neck, Shoulders, Elbows, Hips, Knees, Ankles and More
ISBN: 9781612434490 / Angielski / Miękka / 2015 / 144 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) A COMPREHENSIVE RESISTANCE BAND PROGRAM FOR RECOVERING FROM INJURY AND STAYING PAIN-FREE AND HEALTHY Ranging in intensity from super easy to extremely hard, the resistance band exercises in this book are sure to effectively and safely help you overcome any injury by building up strength and stability over time. Each section of the book by Dr. Karl Knopf targets a specific body part, with detailed anatomical information and easy-to-follow recovery routines for: - Neck
- Shoulders - Elbows - Wrists & Hands - Lower Back - Hips - Knees -... A COMPREHENSIVE RESISTANCE BAND PROGRAM FOR RECOVERING FROM INJURY AND STAYING PAIN-FREE AND HEALTHY Ranging in intensity from su...
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cena:
65,14 zł |
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Core Strength For 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles
ISBN: 9781612431017 / Angielski / Miękka / 2012 / 144 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) STAY YOUNG WITH EFFECTIVE, EFFICIENT CORE STRENGTH TRAINING
From swinging a golf club to carrying a bag of groceries, the core is everything. Balance, agility and youthful stature are just a few of the benefits of a toned and powerful midsection. Core Strength for 50+ has everything you need to: - Improve posture - Enhance sports performance - Guarantee low back health - Avoid injury With workouts ranging from basic mat work routines to unstable training with foam rollers and stability balls, Core Strength for 50+ provides... STAY YOUNG WITH EFFECTIVE, EFFICIENT CORE STRENGTH TRAINING
From swinging a golf club to carrying a bag of groceries, the core is ... |
cena:
61,30 zł |
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Leipziger Spaziergänge
ISBN: 9783957971692 / Niemiecki / Miękka / 64 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych (Bez gwarancji dostawy przed świętami) Wo sich einst prächtige Barockgärten, enge Gassen und weite Felder erstreckten, ist heute die Wissenschaft zu Hause. Vorbei an innerstädtischen Wohngebieten und dem jüngeren Teil des einstigen Graphischen Viertels gelangt der Spaziergänger zum Naturwissenschaftlich-Medizinischen Viertel, das mit weltberühmten Namen wie den Nobelpreisträgern Wilhelm Ostwald, Werner Heisenberg und Sir Bernard Katz verbunden ist. Vorbei am ältesten erhaltenen Bahnhofsgebäude Deutschlands, dem Bayerischen Bahnhof, gelangt man zu den imposanten Bauten der Russischen Kirche, der Deutschen...
Wo sich einst prächtige Barockgärten, enge Gassen und weite Felder erstreckten, ist heute die Wissenschaft zu Hause. Vorbei an innerstädtischen Woh...
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cena:
31,38 zł |
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Stability Workouts On The Balance Board: Illustrated Step-by-Step Guide to Toning, Strengthening and Rehabilitative Techniques
ISBN: 9781612434902 / Angielski / Miękka / 2015 / 144 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) THE FIRST BOOK DEDICATED EXCLUSIVELY TO THE BALANCE BOARD FEATURING OVER 200 STEP-BY-STEP PHOTOS Unleashing the power of the balance board, this guide provides highly effective workouts that quickly produce noticeable results. Whether you're looking to sculpt a stunning physique, tone muscles, or improve general fitness, there's a specifically designed program to address your individual needs. Stability Workouts on the Balance Board offers over 100 safe, straightforward exercises that teach beginners good posture, balance and strength while helping more...
THE FIRST BOOK DEDICATED EXCLUSIVELY TO THE BALANCE BOARD FEATURING OVER 200 STEP-BY-STEP PHOTOS Unleashing the power of the bala...
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cena:
61,30 zł |
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The Book of Dust: La Belle Sauvage (Book of Dust, Volume 1)
ISBN: 9780375815300 / Angielski / Twarda / 2017 / 464 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) The much-anticipated new work from the author of The Golden Compass is coming at last
Renowned storyteller Philip Pullman returns to the parallel world of Lyra Belacqua and His Dark Materials for a thrilling and epic adventure in which daemons, alethiometers, and the Magisterium all play a part. The Book of Dust will be a work in three parts, like His Dark Materials (The Golden Compass, The Subtle Knife, The Amber Spyglass). The book is set ten years before The Golden Compass and centers on the much-loved character... The much-anticipated new work from the author of The Golden Compass is coming at last
Renowned storyteller Philip Pullman... |
cena:
107,56 zł |
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Total Sports Conditioning for Athletes 50+: Workouts for Staying at the Top of Your Game
ISBN: 9781569756478 / Angielski / Miękka / 2008 / 144 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) STAY AT THE TOP OF YOUR GAME AT ANY AGE -Don't give up your favorite sport. -Don't lose to younger competitors. -Sports conditioning gives you the winning edge With targeted programs for fast and effective off-the-court conditioning, this book provides exercises for maintaining the flexibility, strength and speed you need to stay competitive.
By following the regimen in Total Sports Conditioning for Athletes 50+, you'll see results where they matter most--on the playing field. The combination of... STAY AT THE TOP OF YOUR GAME AT ANY AGE -Don't give up your favorite sport. -Don't lose to ...
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cena:
57,46 zł |
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Therapy Ball Workbook: Illustrated Step-By-Step Guide to Stretching, Strengthening, and Rehabilitative Techniques
ISBN: 9781612432991 / Angielski / Miękka / 2014 / 144 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) ROLL AWAY ACHES & PAINS Therapy balls may be small, but when used properly--they are powerful. With 70 highly effective, self-massage movements, this book shows you how to maximize the healing potential of therapy balls to: -Release tension
-Alleviate pain -Rehabilitate injuries -Improve core strength -Increase flexibility Therapy Ball Workbook's clearly explained exercises are paired with step-by-step photos that will help you reduce pain, enhance range of motion, and induce relaxation. It also details the best methods to... ROLL AWAY ACHES & PAINS Therapy balls may be small, but when used properly--they are powerful. With 70 highly effective, self-ma...
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cena:
61,30 zł |
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The Mother Lode System of California
ISBN: 9781614740261 / Angielski / Miękka / 2012 / 112 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
101,97 zł |
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Untitled Knopf Bfyr 0899
ISBN: 9780593650899 / Angielski Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
72,98 zł |