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Every woman knows that the nutritional and lifestyle choices she makes during pregnancy can significantly impact her own health and that of her child. But did you know that those same choices can also affect your ability to conceive and continue to affect your own health as well as the health and wellbeing of your baby after birth? In SuperFoodsRx for Pregnancy, New York Times bestselling author Dr. Steven Pratt...

The super-bestselling book that's enhancing Americans' health

By eating the fourteen SuperFoods highlighted in Dr. Steven Pratt's instant bestseller, you can actually stop the incremental deteriorations that lead to common ailments and diseases

• Beans -- reduce obesity
• Blueberries -- lower risk for cardiovascular disease
• Broccoli -- lowers the incidence of cataracts and fights birth defects
• Oats -- reduce the risk of type II diabetes
• Oranges -- prevent strokes
• Pumpkin -- lowers the risk of various cancers
• Wild salmon -- lowers...

The 21^st-century program for promoting vigor, preventing disease, and extending your lifespan

Don't rely on genetics and luck -- let SuperFoods HealthStyle be your guide to a longer, healthier, better life Like its bestselling predecessor, SuperFoods Rx, SuperFoods HealthStyle translates the most recent cutting-edge research into simple recommendations that you can use to vastly improve your physical and mental health. And now there are 10 more SuperFoods to add to the original list of 14:

• Avocados
• Cinnamon
• Dark...