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wyszukanych pozycji: 919
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Health Benefits of Cinnamon
ISBN: 9781517530228 / Angielski / Miękka / 2015 / 56 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
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Exercise for Weight Loss
ISBN: 9781511763646 / Angielski / Miękka / 2015 / 46 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Table of Contents Preface Getting Started Chapter # 1: Benefits of Exercise Chapter # 2: Exercise &Weight Loss Chapter # 3: Exercise & the Body Hard-core Work Out Chapter # 1: Introduction Chapter # 2: Mondays Chapter # 3: Tuesdays and Thursdays Chapter # 4: Wednesdays Chapter # 5: Fridays Chapter # 6: Alternate Conclusion References Author Bio Publisher Preface Obesity is one of the biggest problems of our generation and the generations that follow. It is inflating at a rate that it can't be controlled and the only true way to control it is so hard that people tend to shift toward ways that...
Table of Contents Preface Getting Started Chapter # 1: Benefits of Exercise Chapter # 2: Exercise &Weight Loss Chapter # 3: Exercise & the Body Hard-c...
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How to Make an Evacuation Plan
ISBN: 9781516850310 / Angielski / Miękka / 2015 / 46 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Preface Chapter # 1: Reasons for Evacuation Chapter # 2: Know the Possible Dangers Chapter # 3: Be Informed Chapter # 4: Build an Emergency Kit Chapter # 5: Communication in Times of Disasters Chapter # 6: Figure out Where to Go Chapter # 7: Share Responsibility Chapter # 8: Have a Contingency Plan Chapter # 9: Plan for Your Pets Chapter # 10: Evacuation Plan Template Chapter # 11: Things to Remember Before You Leave Conclusion Author Bio Publisher Preface We are usually clouded with the thinking that disasters happen to other people. Mother Nature can sometimes provide too much of its...
Preface Chapter # 1: Reasons for Evacuation Chapter # 2: Know the Possible Dangers Chapter # 3: Be Informed Chapter # 4: Build an Emergency Kit Chapte...
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Health Benefits of Oats
ISBN: 9781518686900 / Angielski / Miękka / 2015 / 42 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Health Benefits of Oats Table of Contents Getting Started Chapter # 1: Intro Chapter # 2: Nutritional Worth Chapter # 3: Types of Oats Chapter # 4: Selection & Storage Chapter # 5: Are Oats Gluten-Free? Health Benefits of Oats Chapter # 1: Lowers Cholesterol Levels Chapter # 2: Enhances Overall Cardiovascular Health Chapter # 3: Lowers Type-II Diabetes Risk Chapter # 4: Inhibits Cancer Chapter # 5: Combats Childhood Asthma Conclusion References Author Bio Getting Started Chapter # 1: Intro Since the season of scientific researches in the 20th Century, the popularity of oats has been on the...
Health Benefits of Oats Table of Contents Getting Started Chapter # 1: Intro Chapter # 2: Nutritional Worth Chapter # 3: Types of Oats Chapter # 4: Se...
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41,96 |
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Mr. Fuzzyfoot's Hat
ISBN: 9781519202314 / Angielski / Miękka / 2015 / 44 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Mr. Fuzzyfoot's Hat Mr. Fuzzyfoot loved his hat. It was a big black top hat with rounded edges, and had a shiny red ribbon tied around it. Mr. Fuzzyfoot was very careful about his hat. He would dust it every morning with a very soft feather duster.
Mr. Fuzzyfoot's Hat Mr. Fuzzyfoot loved his hat. It was a big black top hat with rounded edges, and had a shiny red ribbon tied around it. Mr. Fuzzyfo...
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41,96 |
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How to Get Rid of Insomnia Naturally
ISBN: 9781517730284 / Angielski / Miękka / 2015 / 54 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. How to Get Rid of Insomnia Naturally - Health Learning Series Table of Contents Preface Getting Started Chapter # 1: Introduction Chapter # 2: Types of Insomnia Chapter # 3: Complications Chapter # 4: Signs & Symptoms Chapter # 5: Optimum duration of Sleep Understanding Insomnia Chapter # 1: Causes of Insomnia Chapter # 2: Who gets Insomnia? Chapter # 3: Insomnia & Age Cures to Insomnia Chapter # 1: Overview Chapter # 2: Overcome Stress Chapter # 3: Lifestyle change Chapter # 4: Natural Foods Chapter # 5: Relaxing the Mind Conclusion References Preface Insomnia- not an uncommon word and is...
How to Get Rid of Insomnia Naturally - Health Learning Series Table of Contents Preface Getting Started Chapter # 1: Introduction Chapter # 2: Types o...
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Outdoor Accidents - A Guide for Prevention and Recovery
ISBN: 9781507611586 / Angielski / Miękka / 2015 / 36 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Table of Contents Preface Chapter 1 - Introduction Chapter 2 - Car accidents Understanding our flaws Helping the victim Chapter 3 - Sports injuries Common sports injuries Walking through the cures Chapter 4 - Camping hazards The not so pleasant things while camping Weather issues Plants can be dangerous Bites Fractures General wounds Your camping companions Basic injury kit General items Emergency Conclusion References Author Bio Publisher Preface Survival of man has become slightly easier than that of other creatures, because of the modern techniques we have developed. We have enclosed and...
Table of Contents Preface Chapter 1 - Introduction Chapter 2 - Car accidents Understanding our flaws Helping the victim Chapter 3 - Sports injuries Co...
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Cure Herpes Naturally - Natural Cures for a Herpes Free Life
ISBN: 9781505618723 / Angielski / Miękka / 2014 / 40 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Cure Herpes Naturally - Natural Cures for a Herpes Free Life Table of Contents Introduction Section 1: Getting Started Chapter 1: Herpes for dummies Chapter 2: Who gets herpes infection? Chapter 3: How to tell if you have herpes? Section 2: How to cure herpes naturally? Chapter 4: Go Green, Go for herbs Chapter 5: Look before you eat Conclusion References: Introduction A young man comes to his doctor and complains of painful sores around his genitals. During the inquiry the doctor finds out that he had unprotected sex with his partner while he was on vacation a month earlier. After a...
Cure Herpes Naturally - Natural Cures for a Herpes Free Life Table of Contents Introduction Section 1: Getting Started Chapter 1: Herpes for dummies C...
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Amazing Health Benefits of Intermittent Fasting - Health Learning Series
ISBN: 9781517661724 / Angielski / Miękka / 2015 / 50 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Amazing Health Benefits of Intermittent Fasting Table of Contents: Preface. Section # 1- Intermittent fasting: An introduction. Chapter # 1: How it works? Chapter # 2: Real or another way to rob you of your money? Section # 2: Intermittent fasting Specifics Chapter # 1: Pros of Intermittent Fasting Chapter # 2: Cons of Intermittent Fasting Chapter # 3: Employ it in your daily life. How Chapter # 4: How to maximize its benefits? Section # 3: A boon for health Chapter # 1: Loose some extra pounds Chapter # 2: Maximize your brain potential. Chapter # 3: Cure brain ailments. Chapter # 4: A...
Amazing Health Benefits of Intermittent Fasting Table of Contents: Preface. Section # 1- Intermittent fasting: An introduction. Chapter # 1: How it wo...
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The Seeds of Life
ISBN: 9781500768690 / Angielski / Miękka / 2014 / 240 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. "A superb tale that every lover of science fiction will want to have around. Completely off-trail science fiction-and highly recommended therefore." -Galaxy Science Fiction This amazingly prophetic 1931 novel, which some say inspired Flowers for Algernon (on which the film Charlie was based), is easily the best novel Hugo Gernsback ever published in Amazing Stories. It features characters so mature their like would not be seen again until the post-war sf of the 1950s, and a theme that, in its rise and fall, prefigures that of "Flowers for Algernon" and carries it to a level of operatic...
"A superb tale that every lover of science fiction will want to have around. Completely off-trail science fiction-and highly recommended therefore." -...
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43,02 |
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How to Reduce the Chances of a Heart Attack - Health Learning Series
ISBN: 9781517731724 / Angielski / Miękka / 2015 / 48 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. How to Reduce the Chances of a Heart Attack - Health Learning Series Table of Contents Introduction. Section one- Heart attack - an overview Heart attack - A crumbling of your heart. Symptoms - When you know it's coming... Risk factors - The heart breakers Grave prognosis -- Why you should bother trying to avoid a heart attack. Section Two- Reducing heart attacks Effective prophylaxis - an introduction Medication free strategies - Who needs a doctor? -Dietary changes -Say no to smoking -Regular exercise -Put a check on your weight. -Stress management -Herbal and nutritional supplements -Get...
How to Reduce the Chances of a Heart Attack - Health Learning Series Table of Contents Introduction. Section one- Heart attack - an overview Heart att...
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46,17 |
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Training for Endurance
ISBN: 9781508698975 / Angielski / Miękka / 2015 / 38 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Table of Contents Getting Started Chapter # 1: What is Endurance? Chapter # 2: Requirements Chapter # 3: Maximal Oxygen Uptake Chapter # 4: Economy of Motion Lactate Threshold Training Chapter # 1: Introduction Chapter # 2: Practical Approach Chapter # 3: To Sum it Up Nutrition Fat: Carbohydrates: Proteins: Conclusion References Author Bio Publisher What is Endurance? Endurance is personal to everyone; it's what we use to bring out our top athletic potential. Still, there are multitudes of versions to the definition of endurance. Some define it as running a 10K race while some define it as...
Table of Contents Getting Started Chapter # 1: What is Endurance? Chapter # 2: Requirements Chapter # 3: Maximal Oxygen Uptake Chapter # 4: Economy of...
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29,36 |
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Senior Workouts - Stay Fit and Healthy
ISBN: 9781511829298 / Angielski / Miękka / 2015 / 48 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
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33,56 |
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How to Make Soap
ISBN: 9781530606061 / Angielski / Miękka / 2016 / 48 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Table of Contents Preface Chapter 1: Soap Making Methods Compared 1. Cold Process Soap 2. Hot Process Soap 3. Melt and Pour Soap Chapter 2: Tools You Need Chapter 3: Know the Lingo Chapter 4: Safety When Making Soap Chapter 5: Making Soap Chapter 6: How to Color Soap Chapter 7: Tips on Selling Soap Chapter 8: How to Make Your Own Recipes Chapter 9: Soap Recipes Homemade Pumpkin Soap Recipe Green Tea & Lemongrass Soap Recipe Honey Soap Recipe Goat's Milk Soap Aloe Vera Soap Recipe Olive Oil Soap Conclusion Images About the Author Publisher Preface Many believe that soap making is an activity...
Table of Contents Preface Chapter 1: Soap Making Methods Compared 1. Cold Process Soap 2. Hot Process Soap 3. Melt and Pour Soap Chapter 2: Tools You ...
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The Basics of Kettlebell Exercises
ISBN: 9781517072681 / Angielski / Miękka / 2015 / 50 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Introduction Getting Started Chapter # 1: Know about kettlebell exercises Chapter # 2: Get the Ultimate Health Benefits Varieties of Kettlebell Exercises Chapter # 1: Introduction Chapter # 2: Double Kettlebell Squat Chapter # 3: Turkish Get Up Chapter # 4: Kettlebell Pushup Plus Chapter # 5: Russian Kettlebell Twist Workout for Burning Fat Chapter # 1: Introduction Chapter # 2: Double Handed Kettlebell Swing Chapter # 3: Clean Chapter # 4: Press Chapter #5: Push-Press Chapter #6: Single Leg RDL Chapter #7: Windmills Chapter #8: The Routine MMA Workout Kettlebell Duck Walk - 3x sets, 1 min...
Introduction Getting Started Chapter # 1: Know about kettlebell exercises Chapter # 2: Get the Ultimate Health Benefits Varieties of Kettlebell Exerci...
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Medical Conditions Requiring Paleo Diet - Health Learning Series
ISBN: 9781517753177 / Angielski / Miękka / 2015 / 50 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Medical Conditions Requiring Paleo Diet - Health Learning Series Table Of Contents Introduction: The ancient diet Section one: Knowing paleo diet Paleo diet explained. Dissecting paleo diet: An analysis of its components Section two: Medical conditions benefitting from paleo diet Cardiovascular diseases: A heart protecting diet Diabetes: Too much sweetness, too many problems. Obesity: Eat less, get thinner but with more energy Sleep problems: A soothing diet Allergies: "I am totally natural" says paleo diet Skin problems: Be gone you rashes Autoimmune diseases: Protecting you from your own...
Medical Conditions Requiring Paleo Diet - Health Learning Series Table Of Contents Introduction: The ancient diet Section one: Knowing paleo diet Pale...
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46,17 |
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Gluten Free Diet - The Secret to a Healthy Gut
ISBN: 9781507600078 / Angielski / Miękka / 2015 / 50 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Table of Contents Prelude Celiac Disease Chapter # 1: Overview Chapter # 2: Symptoms Chapter # 3: Diagnostics Gluten-Free Diet Chapter # 1: Intro Chapter # 2: Going Gluten-Free Chapter # 3: What to Eat? Main Dishes Chapter # 1: Baked Omelet Pie Chapter # 2: Barbecued Beef Chapter # 3: Stuffed Peppers Chapter # 4: Lamb Chops Chapter # 5: Mexican Style Meat Desserts Chapter # 1: Zucchini Bread Chapter # 2: Flourless Chocolate Cake Chapter # 3: Peanut Butter Cookies Conclusion References Author Bio Publisher Prelude The Celiac disease is a disorder that is not unheard of. People who suffer from...
Table of Contents Prelude Celiac Disease Chapter # 1: Overview Chapter # 2: Symptoms Chapter # 3: Diagnostics Gluten-Free Diet Chapter # 1: Intro Chap...
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29,36 |
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Health Benefits of Collard Greens
ISBN: 9781505573701 / Angielski / Miękka / 2014 / 44 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Health Benefits of Collard Greens Table of Contents Preface Getting Started Chapter # 1: Intro Chapter # 2: Nutritional Worth Chapter # 3: Selection & Storage Health Benefits Chapter # 1: Lowers Risk of Cancer Chapter # 2: Fights Diabetes Chapter # 3: Cardiovascular Support Chapter # 4: The Little Things Recipes Chapter # 1: Collard Greens with White Beans Chapter # 2: Tasty Collard Greens Chapter # 3: Sweet & Tangy Sauteed Collard Greens Conclusion References Author Bio Preface Collard greens are the green, leafy vegetables that are part of the same family as kale, broccoli and cabbage. Even...
Health Benefits of Collard Greens Table of Contents Preface Getting Started Chapter # 1: Intro Chapter # 2: Nutritional Worth Chapter # 3: Selection &...
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29,36 |
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Off the Grid Living - Survival and Prepping Guide
ISBN: 9781505764215 / Angielski / Miękka / 2014 / 40 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
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29,36 |
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How to Love
ISBN: 9781518654077 / Angielski / Miękka / 2015 / 54 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Table of Contents Preface All About Love, Loving, & Living in Love Chapter # 1: Love Styles Eros: Ludus: Storge: Pragma: Mania: Agape: Chapter # 2: Nature of Love Chapter # 4: Recognizing True Love Chapter # 5: Saying "I Love You" Chapter # 6: What Everlasting Love Means Chapter # 7: Dealing with Common Love Struggles & Experiences Misconceptions about Love Chapter # 8: Being a Prisoner of Love Chapter # 9: Falling in Love Chapter # 10: Love as a Drug Common Associations of Love Chapter # 11: Love and Poetry Chapter # 12: The Search for Love Chapter # 13: Love and Instinct Chapter # 14: Love...
Table of Contents Preface All About Love, Loving, & Living in Love Chapter # 1: Love Styles Eros: Ludus: Storge: Pragma: Mania: Agape: Chapter # 2: Na...
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50,37 |
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