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wyszukanych pozycji: 919
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Leading Articles on Various Subjects
ISBN: 9781023285681 / Angielski / Twarda / 2025 / 310 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
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154,13 |
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Health Benefits of Cranberries - For Cooking and Healing
ISBN: 9781505617788 / Angielski / Miękka / 2014 / 46 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Health Benefits of Cranberries - For Cooking and Healing Table of Contents Getting Started Chapter # 1: Intro Chapter # 2: Nutritional Worth Chapter # 3: Selection and Storage Chapter # 5: Individual Concerns Health Benefits Chapter # 1: Anti-Inflammatory Agent Chapter # 2: Protection against Urinary & Digestive Tract Infections Chapter # 3: Prevention against Kidney Stone Formation Chapter # 4: Antioxidant & Anticancer Effect Chapter # 5: Boosting the Cardiovascular System Recipes Chapter # 1: Cranberry Eggnog Cornbread Scones Chapter # 2: Cranberry Walnut Bread Chapter # 3: Holiday...
Health Benefits of Cranberries - For Cooking and Healing Table of Contents Getting Started Chapter # 1: Intro Chapter # 2: Nutritional Worth Chapter #...
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28,90 |
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How to Win Friends
ISBN: 9781522916185 / Angielski / Miękka / 2015 / 42 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
28,90 |
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Strength Training Essentials - 7 Day Workout Plan
ISBN: 9781511779296 / Angielski / Miękka / 2015 / 46 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Table of Contents Getting Started Chapter # 1: Introduction Chapter # 2: Specificity Chapter # 3: Overload Chapter # 4: Progressive Overload 7 Day Workout Chapter # 1: Introduction Chapter # 2: Monday Chapter # 3: Wednesday Chapter # 4: Friday Chapter # 5: Sunday Conclusion Author Bio References Publisher Introduction As the name suggests, strength training is a type of exercise or training routine that focuses on increased levels of strength in muscles to enhance one's performance level, as well as prevent chances of injury. One of the primary goals of strength training is to make a person...
Table of Contents Getting Started Chapter # 1: Introduction Chapter # 2: Specificity Chapter # 3: Overload Chapter # 4: Progressive Overload 7 Day Wor...
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28,90 |
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How to Eliminate Heart Burn and Acid Reflux Naturally - Health Learning Series
ISBN: 9781517666279 / Angielski / Miękka / 2015 / 60 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. How to Eliminate Heart Burn and Acid Reflux Naturally - Health Learning Series Table of Contents Introduction Section one: What is heart burn? Symptoms of heart burn. oIn adults oIn children What are the causes of heart burn? Section two: How to get rid of heart burn? oLife style changes. oHome remedies for heart burn. oHerbal treatment for heart burn. oMedication for heart burn. oPosture changes while sleeping. oPosture changes while eating. oStress management and heart burn. oSurgical treatment for heart burn Introduction Are you clueless how to get rid of heart burn? Do you need help...
How to Eliminate Heart Burn and Acid Reflux Naturally - Health Learning Series Table of Contents Introduction Section one: What is heart burn? Symptom...
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53,71 |
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Perfect Vision Diet - The Secret to 20/20 Eyes
ISBN: 9781507581117 / Angielski / Miękka / 2015 / 48 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Table of Contents Vision Chapter # 1: An Introduction Chapter # 2: The Eye Chapter # 3: Eye Under-Stress Chapter # 4: Facts & Misconceptions Chapter # 5: Signs & Symptoms A Healthy Diet Recipes Chapter # 1: Turkey Burgers with Orange Peppers Chapter # 2: Pumpkin Mousse Chapter # 3: Roasted Salmon & Melon Salsa Chapter # 4: Chicken Almond Wraps Chapter # 5: Balsamic Chicken Chapter # 6: Chocolate Chip Pancakes Chapter # 7: Apricot Chicken Conclusion References Author Bio Publisher
Table of Contents Vision Chapter # 1: An Introduction Chapter # 2: The Eye Chapter # 3: Eye Under-Stress Chapter # 4: Facts & Misconceptions Chapter #...
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cena:
33,03 |
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Tips to Save Your Life in Times of Danger
ISBN: 9781514270011 / Angielski / Miękka / 2015 / 46 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Table of Contents Preface Tips to Save a Life Chapter # 1: Water Chapter # 2: Fire Chapter # 3: Cold Chapter # 4: Earthquake Chapter # 5: Surviving Hot Temperatures Chapter #6: Surviving a War Chapter # 7: Defeating the Jungle Chapter # 8: Surviving a Car Accident Preparation Chapter # 9: How to Pack an Emergency Kit Conclusion Author Bio Publisher Preface If you have ever survived a life and death situation, then you know how shocking the moment can be. It always feels like the type of thing you only see on TV, until it starts happening. You might try forcing yourself to think that you are...
Table of Contents Preface Tips to Save a Life Chapter # 1: Water Chapter # 2: Fire Chapter # 3: Cold Chapter # 4: Earthquake Chapter # 5: Surviving Ho...
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cena:
28,90 |
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Natural Cures for Hair Loss
ISBN: 9781505759907 / Angielski / Miękka / 2014 / 42 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
28,90 |
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Natural Cures for Acne
ISBN: 9781518621437 / Angielski / Miękka / 2015 / 44 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Natural Cures for Acne Table of contents Introduction SECTION # 1: A Glance At Acne Chapter # 1: Acne: An Intro. Chapter # 2: Understanding Pimples. Chapter # 3: Time To Worry Chapter # 4: Recipe Card of Acne Medication: Diet: Chemicals: Allergens: Chapter # 5: What Makes Acne Grow Enormously? Menstrual cycle: Hot climate: Makeup: Tweaking the pimple: Bad hygiene: SECTION # 2: Give a Punch to Acne Chapter # 1: Sanative Lifestyle Chapter # 2: Intrude On Your Kitchen Chapter # 3: Hunt For Herbs/Spices. Chapter # 4: Diet For Right Preventions Introduction How badly we all wanted to be a teenager...
Natural Cures for Acne Table of contents Introduction SECTION # 1: A Glance At Acne Chapter # 1: Acne: An Intro. Chapter # 2: Understanding Pimples. C...
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cena:
41,31 |
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First Aid for the Beginner - The Basics of First Aid
ISBN: 9781505703115 / Angielski / Miękka / 2014 / 46 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. First Aid for the Beginner - The Basics of First Aid Table of Contents Introduction Chapter 1 - Getting Started Chapter 2 - First Aid for Airway Obstruction Chapter 3 - First Aid for Breathing Chapter 4 - First Aid for Choking Chapter 5 - Cardiopulmonary Resuscitation (CPR) Chapter 6 - First Aid for Bleeding Chapter 7 - First Aid for Poisoning Chapter 8 - First Aid for Burns Chapter 9 - First Aid for Fractures and Dislocation Chapter 10 - First Aid for Shock Chapter 11 - First Aid for Seizures Chapter 12 - First Aid for Stings and Bites Conclusion Author Bio Introduction When it comes to...
First Aid for the Beginner - The Basics of First Aid Table of Contents Introduction Chapter 1 - Getting Started Chapter 2 - First Aid for Airway Obstr...
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cena:
33,03 |
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When the Grid Goes Down - Disaster Preparations and Survival Gear for Making Your Home Self-Reliant
ISBN: 9781511592765 / Angielski / Miękka / 2015 / 46 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Table of Contents Preface Chapter 1 - Introduction 1.1 Assemble a Disaster Supplies Kit 1.2 Prepare Your Kit 1.3 Disaster Supplies Kit Basics 1.4 Disaster Supplies Kit Basics Chapter 2 - First aid supply 2.1 Drugs 2.2 Dressings 2.3 Other First Aid Supplies 2.4 Survival Kit for Your Home 2.5 Items for safety and comfort 2.6 Survival Kit for Your Automobile 2.7 Important Documents 2.8 Disaster Tools Chapter 3 - Hygiene 3.1 To Build a Makeshift Toilet Chapter 4 - Food 4.1 Food for survival: Chapter 5 - Water 5.1 Ways to purify water Chapter 6 - Blackouts 6.1 What to do during a blackout 6.2...
Table of Contents Preface Chapter 1 - Introduction 1.1 Assemble a Disaster Supplies Kit 1.2 Prepare Your Kit 1.3 Disaster Supplies Kit Basics 1.4 Disa...
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cena:
33,03 |
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Diet for Tinnitus
ISBN: 9781507598351 / Angielski / Miękka / 2015 / 46 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Table of Contents Preface Tinnitus Chapter # 1: Hearing Chapter # 2: The Ear Chapter # 3: Enter Tinnitus Chapter # 4: Causes of Tinnitus A Healthy Diet Chapter # 1: Fruits & Vegetables Chapter # 2: Grains, Legumes, Herbs& Fats Chapter # 3: Dairy, Meats& Seafood Chapter # 4: Others Recipes Chapter # 1: Carrot & Lentil Soup Chapter # 2: Coriander & Lamb Curry Chapter # 3: Pasta alongside Lentil Sauce Chapter # 4: Moroccan Chickpea Soup Chapter # 5: South-Western Salad Conclusion References Author Bio Publisher Preface Out of the five basic senses, one is hearing, without which undoubtedly we...
Table of Contents Preface Tinnitus Chapter # 1: Hearing Chapter # 2: The Ear Chapter # 3: Enter Tinnitus Chapter # 4: Causes of Tinnitus A Healthy Die...
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cena:
28,90 |
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Ways to Improve Self-Esteem
ISBN: 9781518770432 / Angielski / Miękka / 2015 / 50 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Ways to Improve Self-Esteem Table of Contents Preface Understanding Self-Esteem Chapter # 1: Overview Chapter # 2: Alternative Self-Esteems Chapter # 3: Benefits of a Healthy Self-Esteem Chapter # 4: Causes of Low Self-Esteem Signs & Symptoms Chapter # 1: Introduction Chapter # 2: Emotional Symptoms of Low Self-Esteem Chapter # 3: Behavioral Symptoms of Low Self-Esteem Ways to Boost Low Self-Esteem Chapter # 1: Take a Self-Esteem Inventory Chapter # 2: Set Realistic Expectations Chapter # 3: Set Perfections Aside Chapter # 4: Explore Yourself Chapter # 5: Alter your Self-Image Chapter # 6:...
Ways to Improve Self-Esteem Table of Contents Preface Understanding Self-Esteem Chapter # 1: Overview Chapter # 2: Alternative Self-Esteems Chapter # ...
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cena:
45,43 |
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Health Benefits of Beetroot
ISBN: 9781505548549 / Angielski / Miękka / 2014 / 44 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Health Benefits of Beetroot Table of Contents Preface Getting Started Chapter # 1: Intro Chapter # 2: Nutritional Worth Chapter # 3: Selection & Storage Health Benefits Chapter # 1: Cardiovascular Health Chapter # 2: Lowers Risk of Dementia Chapter # 3: Improves Athletic Performance Chapter # 4: Good for the Skin & Hair Recipes Chapter # 1: Beetroot and Walnut Salad Chapter # 2: Tandoori Cutlets with Beetroot Raita Chapter # 3: Beetroot Hummus Conclusion References Author Bio Preface Beetroot, sometimes also referred to as the beet, is a part of a vegetable that is gaining immense fame in...
Health Benefits of Beetroot Table of Contents Preface Getting Started Chapter # 1: Intro Chapter # 2: Nutritional Worth Chapter # 3: Selection & Stora...
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cena:
33,03 |
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Warm Up - The Key to Injury Free Exercise
ISBN: 9781507884850 / Angielski / Miękka / 2015 / 46 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
28,90 |
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Polycystic Kidney Disease Diet
ISBN: 9781507745168 / Angielski / Miękka / 2015 / 46 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Table of Contents Polycystic Kidney Disease (PKD) Chapter # 1: Overview Chapter # 2: Autosomal Dominant PKD Chapter # 3: Autosomal Recessive PKD PKD Diet Chapter # 1: Intro Chapter # 2: What is it? Entrees Chapter # 1: Black Bean Enchiladas Chapter # 2: Raw-Food Mac & Cheese Chapter # 3: Beet Patties Chapter # 4: Vegan Lasagna Chapter # 5: Kabocha Squash Risotto Others Chapter # 1: Gluten-Free Sandwich Bread Chapter # 2: Apple Pie Pockets Chapter # 3: Lentil Sprouts Soup Conclusion References Author Bio Publisher
Table of Contents Polycystic Kidney Disease (PKD) Chapter # 1: Overview Chapter # 2: Autosomal Dominant PKD Chapter # 3: Autosomal Recessive PKD PKD D...
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cena:
28,90 |
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Health Benefits of Almonds
ISBN: 9781517491949 / Angielski / Miękka / 2015 / 44 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Health Benefits of Almonds Table of Contents Getting Started Chapter # 1: Intro Chapter # 2: Nutritional Worth Chapter # 3: Selection & Storage Health Benefits Chapter # 1: Lowering Cholesterol Chapter # 2: Defense against Diabetes & Cardiovascular disease Chapter # 3: Improves Blood Fats Levels Chapter # 4: Weight Loss Chapter # 5: Normalizes Eating Habits Chapter # 6: Live Longer Recipes Chapter # 1: Candied Almonds Chapter # 2: Sugar Spiced Almonds Chapter # 3: Garlic & Rosemary Roasted Almonds Conclusion References Chapter # 1: Intro Uniquely delicious, almonds have been known to man as...
Health Benefits of Almonds Table of Contents Getting Started Chapter # 1: Intro Chapter # 2: Nutritional Worth Chapter # 3: Selection & Storage Health...
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cena:
28,90 |
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Living Frugally - A Guide to Survival
ISBN: 9781507606353 / Angielski / Miękka / 2015 / 36 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Table of Contents Introduction Chapter 1 - The Myth of Frugality Chapter 2 - Why live frugally? Chapter 3 - Lessons in frugality Fine tuning your grocery shopping Rules for grocery shopping Frugal eating Frugal activities Your car Shelter Fashion clothing and accessories Offline and online buying Fun and recreation Your health and fitness Other frugal ways The warm and cold of it The warms The colds Conclusion Author Bio Publisher Introduction Living frugally comes naturally to some. For others, it is a task that has be thought through, each and every day. Every person has a different reason...
Table of Contents Introduction Chapter 1 - The Myth of Frugality Chapter 2 - Why live frugally? Chapter 3 - Lessons in frugality Fine tuning your groc...
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cena:
28,90 |
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Fitness and Nutrition
ISBN: 9781516846320 / Angielski / Miękka / 2015 / 46 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Table of Contents Preface Chapter # 1: What Is Nutrition? Chapter # 2: The Link between Fitness and Nutrition Chapter # 3: How the Body Uses Energy Chapter # 4: Nutritional Guidelines Chapter # 5: Activity-Specific Nutrition Chapter # 6: Vegan Nutrition Chapter # 7: Reading Food Labels Chapter # 8: Tips for Exercising Chapter # 9: Tips for Staying Motivated Chapter # 10: Avoid Nutritional Deficiencies Conclusion Author Bio Publisher Preface There is nothing elusive about staying fit. The problem is that many people are simply unaware of what must be done to maintain good health. Our poor...
Table of Contents Preface Chapter # 1: What Is Nutrition? Chapter # 2: The Link between Fitness and Nutrition Chapter # 3: How the Body Uses Energy Ch...
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cena:
28,90 |
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Training for Hypertrophy - Muscle Growth
ISBN: 9781507894460 / Angielski / Miękka / 2015 / 46 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
28,90 |
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