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The recent development of cognitive theories and therapies within the ranks of behavior therapy has to be classified as one of the more intriguing developments in contemporary clinical psychology. After all, "behaviorists" have long been stereotyped as cold, hard-headed environmentalists who have been anything but subtle in their at tacks on mentalism. To those who have accepted such a stereotype, a "cognitive behavior therapist" might sound like a self-contradic tory creature, one steeped in two separate and incompatible psy chological traditions. How can one be both "cognitive" and "be...

Provides more than three hundred heart-smart recipes that range from favorite American classics to vegetarian and ethnic dishes, and incorporates the latest information on heart disease and diet.

More than ten years ago, a team of heart specialists and dietitians at Baylor College of Medicine and The Methodist Hospital in Houston, Texas, created the Living Heart Diet for their patients. Their best-selling book explained the relationship between nutrition and heart disease and helped change America's eating habits. Updated and completely revised, The New Living Heart Diet...

Obesity represents the second leading cause of preventable mortality in the United States each year behind only cigarette smoking. Underlying causes of obesity include genetic propensity, inadequate physical activity and poor nutritional habits. A wide variety of complex behaviors contribute to the development of both childhood and adult obesity. Lifestyle Obesity Management summarizes current knowledge about the causes and treatments of obesity with an emphasis on lifestyle practices and habits and their contribution to the prevention and treatment of this condition.

This...