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Food is our undeniable shared passion. It is part of our memories, feelings and plans. It is intertwined with the mistakes and successes, the joy and the pain, the seasons and celebrations. It is the richness of life

In this book, you'll find over 100 pages of poems, memoirs and recipes. This anthology was created month-by-month during the year 2013. We posted our writings on our blog (tastyyear.wordpress.com) from authors in Colorado, Arizona, South Korea, Costa Rica and Canada.

The tidbits reflect the insights of each of the writers. We are an eclectic mix of family and friends,...

Video of Joan telling her story and talking about the book: www.youtube.com/watch?v=KGKdiOqWvPQ

Are you ready to transform your life?

If you worry and agonize about the past or the future, you are missing the very joy of living. Most of us rush through life, ignoring our inner turmoil. But with a slight, deliberate shift of focus, you can break free of decades-old problems.

Through these 29 bite-size lessons, you'll learn how to quickly end your internal battles.

Understand how your thoughts and words hold you back. Learn simple techniques with exercises that will make you a...