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When Nicholas Winton cancelled his skiing holiday in favour of going to Prague to visit a friend, little did he know this decision would change the course of thousands of lives, including his own. As millions of Jewish families attempted to flee the growing clutches of the brutal Nazi war of terror, this twenty-nine-year-old stockbroker decided to act, pulling off one of the most remarkable rescue missions of the century. The British Oskar Schindler tells the story of this remarkable man’s life and those around him who helped him to achieve all he did.

This book reviews current knowledge on the importance of sleep for brain function, from molecular mechanisms to behavioral output, with special emphasis on the question how sleep and sleep loss ultimately affect cognition and mood. It provides an extensive overview of the latest insights in the role of sleep in regulating gene expression, synaptic plasticity and neurogenesis and how that in turn is linked to learning and memory processes. In addition, readers will learn about the potential clinical implications of insufficient sleep and discover how chronically restricted or disrupted sleep...