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When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you're ready to stop letting your anxiety have the upper hand, The Cognitive Behavioral Workbook for Anxiety can help. This workbook offers a step-by-step program you can use, on your own or with a therapist, to end anxiety a...

The papers collected in this volume capture the wit, humour, and the breadth of knowledge of one of the world's greatest thinkers and practitioners in psychotherapy, Albert Ellis. The selected articles cover topical areas such as human sexuality, personality disorders, and religion.