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wyszukanych pozycji: 210
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Ten Steps to Positive Living
ISBN: 9781529373455 / Angielski / Miękka / 2020 / 256 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. This self-help classic has inspired thousands with its sensible, relatable, manageable advice. Take ten steps to a happier new you!
This self-help classic has inspired thousands with its sensible, relatable, manageable advice. Take ten steps to a happier new you!
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cena:
55,31 |
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Overcoming Hurt
ISBN: 9780859699143 / Angielski / Miękka / 2007 / 128 str. Termin realizacji zamówienia: ok. 30 dni roboczych. We all feel hurt or sad sometimes, whether it's from rejection, betrayal or feeling used. But it is when we carry this feeling of hurt around with us over a long period of time that it can do untold damage. In Overcoming Hurt, Professor Windy Dryden shows that other people do not in fact have the power to cause you hurt - either by their actions or by their failure to act - it's how you choose to react to other people that matters. And you may have more choices than you think: sorrow, for example, is a healthy alternative to prolonged hurt and can be surprisingly empowering. Using Rational...
We all feel hurt or sad sometimes, whether it's from rejection, betrayal or feeling used. But it is when we carry this feeling of hurt around with us ...
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cena:
56,31 |
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CBT Tips for a Fulfilling Life: Flash
ISBN: 9781444152746 / Angielski / Miękka / 2012 / 130 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. CBT Tips for a Happier Life is a short, simple and to-the-point guide to learning some basic Cognitive Behavioural Therapy skills that will help to boost your self-esteem, prevent negative thinking, and overcome self-defeating behaviour that might stop you reaching your goals. In just 128 pages you will discover a complete toolkit for making positive and lasting changes to your way of thinking and acting.
The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured o... |
cena:
75,78 |
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Cognitive Behavioural Counselling in Action
ISBN: 9781473913691 / Angielski / Miękka / 2015 / 280 str. Termin realizacji zamówienia: ok. 30 dni roboczych. This best-selling, practical, evidence-based guide to the cognitive behavioural approach takes you step-by-step through the process of counselling, from initial contact with the client to termination and follow up. The book follows a skills-based format based around the Bordin and Dryden model of bonds, goals, tasks and views, with expanded case material to further illustrate links between theory and practice. This third edition includes new content on: - the working alliance - what it is and why it is so important - challenges and pitfalls in the counselling process - when...
This best-selling, practical, evidence-based guide to the cognitive behavioural approach takes you step-by-step through the process of counselling, fr...
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cena:
199,53 |
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Overcoming Anger: When Anger Helps And When It Hurts
ISBN: 9781529375398 / Angielski / Miękka / 2022 / 224 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. |
cena:
55,31 |
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Rational Emotive Behaviour Therapy: The Basics
ISBN: 9781914938528 / Angielski Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
52,68 |
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Skills in Rational Emotive Behaviour Counselling & Psychotherapy
ISBN: 9781848606692 / Angielski / Twarda / 2009 / 136 str. Termin realizacji zamówienia: ok. 30 dni roboczych. Skills in Rational Emotive Behaviour Counselling and Psychotherapy is a practical guide to the application of the rational emotive behavior approach at each stage of the therapeutic process. Taking the reader through these stages, the book focuses on skills which arise out of rational emotive behavior theory as well as those invoked by the therapeutic relationship. Accessibly written by the authority in this field, Windy Dryden uses his thirty years of experience in REBT training to draw on skills that trainees and those seeking to incorporate REBT into their existing practice find...
Skills in Rational Emotive Behaviour Counselling and Psychotherapy is a practical guide to the application of the rational emotive behavior approach a...
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cena:
686,36 |
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Overcoming Procrastination
ISBN: 9781529375374 / Angielski / Miękka / 2022 / 224 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. |
cena:
55,31 |
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Be Your Own CBT Therapist : Beat negative thinking and discover a happier you with Rational Emotive Behaviour Therapy
ISBN: 9781444117172 / Angielski / Miękka / 2011 / 256 str. Termin realizacji zamówienia: ok. 30 dni roboczych. By changing and challenging your negative thoughts, you can free yourself from depression, anxiety and guilt, and embrace a happier, healthier way of life. Windy Dryden, one of the UK's leading practitioners of Behavioural Therapy, will show you how the techniques of Rational Emotive Behaviour Therapy can not only beat the thought patterns that lead to low mood and emotional distress but will also help you to develop a more balanced way of life and give you a resilient, focused attitude towards overcoming obstacles and coping with daily challenges.
By changing and challenging your negative thoughts, you can free yourself from depression, anxiety and guilt, and embrace a happier, healthier way of ...
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cena:
66,56 |
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Single-Session Integrated CBT: Distinctive Features
ISBN: 9781032102771 / Angielski / Miękka / 2022 / 222 str. Termin realizacji zamówienia: ok. 22 dni roboczych. |
cena:
87,57 |
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Single-Session Therapy and Procrastination
ISBN: 9781914938306 / Angielski Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
72,32 |
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Understanding Psychological Health: The Rebt Perspective
ISBN: 9780415566346 / Angielski / Twarda / 2010 / 192 str. Termin realizacji zamówienia: ok. 30 dni roboczych. This book draws on Rational Emotive Behaviour Therapy (REBT) - which focuses on resolving emotional and behavioural problems and disturbances and enables people to lead happier and more fulfilling lives - to provide an understanding of psychological health. Each chapter looks at an important aspect of psychological health and then discusses it in relation to the REBT approach. Divided into two parts the book looks first at how people can remain psychologically healthy in the face of adversity and then goes on to discuss how these healthy philosophies underpin certain key areas of... This book draws on Rational Emotive Behaviour Therapy (REBT) - which focuses on resolving emotional and behavioural problems and disturbances and e... |
cena:
563,64 |
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Helping Clients Deal with Adversity by Changing Their Attitudes: A Concise Therapist Guide
ISBN: 9780367275631 / Angielski / Twarda / 2019 / 90 str. Termin realizacji zamówienia: ok. 22 dni roboczych. |
cena:
243,34 |
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Very Brief Cognitive Behavioural Coaching (Vbcbc)
ISBN: 9781138280137 / Angielski / Miękka / 2017 / 172 str. Termin realizacji zamówienia: ok. 22 dni roboczych. In Very Brief Cognitive Behavioural Coaching Windy Dryden presents VBCBC: a unique approach to coaching from a cognitive behavioural perspective which takes place over the course of one to three sessions. The approach is designed to help coachees identify at least one major objective, discuss and select ways to achieve it and, if necessary, deal with obstacles that they experience in pursuing it. The book presents the basic assumptions of the Very Brief Cognitive Behavioural Coaching (VBCBC) approach, how it can be understood from the perspective of working alliance theory... In Very Brief Cognitive Behavioural Coaching Windy Dryden presents VBCBC: a unique approach to coaching from a cognitive behavioural perspec... |
cena:
170,32 |
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New Directions in Rational Emotive Behaviour Therapy
ISBN: 9780367533632 / Angielski / Twarda / 2021 / 196 str. Termin realizacji zamówienia: ok. 22 dni roboczych. |
cena:
657,15 |
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Brief Therapy Informed by the Single-Session Therapy Mindset
ISBN: 9781914938382 / Angielski Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
55,30 |
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Help Yourself with Single-Session Therapy
ISBN: 9780367632632 / Angielski / Twarda / 2020 / 138 str. Termin realizacji zamówienia: ok. 22 dni roboczych. |
cena:
657,15 |
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Single-Session 'One-At-A-Time' Therapy: A Rational Emotive Behaviour Therapy Approach
ISBN: 9781032931265 / Angielski Termin realizacji zamówienia: ok. 22 dni roboczych. |
cena:
92,44 |
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Seizing Moments and Being Useful: The Development of a Single-Session Therapist
ISBN: 9781914938405 / Angielski Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
58,76 |
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How to Think and Intervene Like a Single-Session Therapist
ISBN: 9781032657356 / Angielski Termin realizacji zamówienia: ok. 22 dni roboczych. |
cena:
131,39 |
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