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wyszukanych pozycji: 25
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101 Maneras Sencillas de Reducir El Estrés: Estrategias Sencillas de Cuidado Personal Para Mejorar Su Cerebro, Su Estado de Ánimo Y Su Salud Mental (S
ISBN: 9781641239653 / Hiszpański Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
57,13 |
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Switch on Your Brain Every Day: 365 Readings for Peak Happiness, Thinking, and Health
ISBN: 9780801093609 / Angielski / Twarda / 2018 / 384 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
75,62 |
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Schalte dein Gehirn an : Der Schlüssel zu maximaler Zufriedenheit, Denkfähigkeit und Gesundheit
ISBN: 9783959331524 / Niemiecki / Miękka / 2021 / 272 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
76,22 |
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Limpia Tu Enredo Mental: 5 Pasos Simples Probados Por La Ciencia Para Reducir La Ansiedad, El Estrés Y Los Pensamientos Tóxicos
ISBN: 9781641237772 / Hiszpański / Miękka / 2021 / 336 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
76,19 |
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How to Help Your Child Clean Up Their Mental Mess: A Guide to Building Resilience and Managing Mental Health
ISBN: 9780801093418 / Angielski / Twarda / 2023 Termin realizacji zamówienia: ok. 30 dni roboczych (Bez gwarancji dostawy przed świętami) Every Parent's Guide to Supporting Their Child's Mental Health Increasingly, children ages 3-10 are struggling with anxiety, depression, and mental health challenges. These can be brought on by many factors--stress at home, upheavals in society, breaks in routine, isolation from friends, bullying or social pressure--and if left unaddressed, they follow kids into their teens and adulthood, causing mental, emotional, and relational problems that will steal their peace and joy. But there is hope. Bestselling author Dr. Caroline Leaf helps you teach your kids how to · recognize negative...
Every Parent's Guide to Supporting Their Child's Mental Health Increasingly, children ages 3-10 are struggling with anxiety, depression, and mental h...
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cena:
106,61 |
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Help in a Hurry: Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed
ISBN: 9780801093265 / Angielski Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
102,87 |
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Switch On Your Brain – The Key to Peak Happiness, Thinking, and Health
ISBN: 9780801018398 / Angielski / Miękka / 2015 / 240 str. Termin realizacji zamówienia: ok. 30 dni roboczych (Bez gwarancji dostawy przed świętami) According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses. Supported by current scientific and medical research, Dr. Caroline Leaf gives readers a prescription for...
According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. ...
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cena:
58,13 |
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Think and Eat Yourself Smart – A Neuroscientific Approach to a Sharper Mind and Healthier Life
ISBN: 9780801072888 / Angielski / Miękka / 2017 / 336 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych (Bez gwarancji dostawy przed świętami) Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content. In this revolutionary book, Dr. Caroline Leaf packs an incredible amount of information that will change readers' eating and thinking habits for the better. Rather than getting caught up in whether we should go raw or vegan, gluten-free or paleo, Leaf shows...
Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after e...
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cena:
70,57 |
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How to Help Your Child Clean Up Their Mental Mes – A Guide to Building Resilience and Managing Mental Health
ISBN: 9781540900388 / Angielski / Miękka / 2023 / 256 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych (Bez gwarancji dostawy przed świętami) Every Parent's Guide to Supporting Their Child's Mental Health Increasingly, children ages 3-10 are struggling with anxiety, depression, and mental health challenges. These can be brought on by many factors--stress at home, upheavals in society, breaks in routine, isolation from friends, bullying or social pressure--and if left unaddressed, they follow kids into their teens and adulthood, causing mental, emotional, and relational problems that will steal their peace and joy. But there is hope. Bestselling author Dr. Caroline Leaf helps you teach your kids how to · recognize negative...
Every Parent's Guide to Supporting Their Child's Mental Health Increasingly, children ages 3-10 are struggling with anxiety, depression, and mental h...
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cena:
65,53 |
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101 Wege zu weniger Stress
ISBN: 9783959331890 / Niemiecki / Miękka / 2021 / 144 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych (Bez gwarancji dostawy przed świętami) Weniger Stress. Mehr Freude.
Eines ist klar: Die Welt wird nicht weniger stressig. Arbeit, Familie, persönliche Verpflichtungen, globale Probleme - unser Leben ist vollgestopft mit Dingen, die unsere psychische Gesundheit strapazieren. So wie unser Körper durch Bewegung und gute Ernährung fit wird, können wir auch die psychische Gesundheit verbessern, indem wir bestimmte Gewohnheiten und Reaktionsweisen etablieren. Mentale Selbstfürsorge hilft uns, geistige Zähigkeit und Widerstandkraft zu entwickeln, die uns schwierige Zeiten überstehen und alle Lebensbereiche gut meistern lässt. Weniger Stress. Mehr Freude.
Eines ist klar: Die Welt wird nicht weniger stressig. Arbeit, Familie, persönliche Verpflichtungen, globale Probleme... |
cena:
44,84 |
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Switch On Your Brain Workbook – The Key to Peak Happiness, Thinking, and Health
ISBN: 9780801075476 / Angielski / Miękka / 2017 / 112 str. Termin realizacji zamówienia: ok. 30 dni roboczych (Bez gwarancji dostawy przed świętami) We all want to be more at peace, to be happier and healthier, but we often don't know how to go about it. Everything we try seems to fall short of true change. Dr. Caroline Leaf knows that we cannot change anything until we change our thinking. This follow-up to her bestselling book will help readers apply the science and wisdom of Switch On Your Brain to their daily lives so that they can detox their thinking and experience improved happiness and health. Each of the keys in the Switch On Your Brain Workbook pairs science with Scripture, asking penetrating personal questions...
We all want to be more at peace, to be happier and healthier, but we often don't know how to go about it. Everything we try seems to fall short of tru...
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cena:
58,13 |
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Think, Learn, Succeed Workbook – Understanding and Using Your Mind to Thrive at School, the Workplace, and Life
ISBN: 9780801093555 / Angielski / Miękka / 2018 / 96 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) Bestselling author and therapist combines current scientific research with biblical teaching to show how each person has the power to improve their creativity, intelligence, and emotional health, and achieve their goals by utilizing the MTP and 5-step learning process.
Bestselling author and therapist combines current scientific research with biblical teaching to show how each person has the power to improve their cr...
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cena:
38,07 |
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101 Ways to Be Less Stressed – Simple Self–Care Strategies to Boost Your Mind, Mood, and Mental Health
ISBN: 9781540900937 / Angielski / Twarda / 2020 / 160 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
55,44 |
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Help in a Hurry: Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed
ISBN: 9781540905307 / Angielski / Miękka / 2025 / 240 str. Termin realizacji zamówienia: ok. 30 dni roboczych (Bez gwarancji dostawy przed świętami) Even though it's uncomfortable and sometimes even distressing to us, it's perfectly normal to feel lost, anxious, or overwhelmed at times. It's okay to be a bit of a mess! But none of us wants to stay that way for long. With actionable, evidence-based strategies to handle our most common challenges in life, this practical guide from bestselling author and clinical neuroscientist Dr. Caroline Leaf offers the tools you need to prevent a descent into chaos and instead find peace and strength amid the turmoil of daily life. Designed so you can quickly access the simple strategies you need in the...
Even though it's uncomfortable and sometimes even distressing to us, it's perfectly normal to feel lost, anxious, or overwhelmed at times. It's okay t...
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cena:
67,82 |
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Schalte dein Gehirn an - Arbeitsbuch
ISBN: 9783959331623 / Niemiecki / Miękka / 2020 / 112 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
35,87 |
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101 maneras sencillas de reducir el estrés
ISBN: 9781540901798 / Angielski / Miękka / 2021 / 160 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
57,13 |
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Schalte dein Gehirn an, Audio-CD, MP3
ISBN: 9783959331654 / Niemiecki / CD-Audio / 2021 / 272 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych (Bez gwarancji dostawy przed świętami) Wir sind keine Opfer unserer Biologie!
Das, worüber wir nachdenken, hat erheblichen Einfluss auf uns, sowohl physisch als auch emotional. Unsere Kultur durchlebt heute eine Epidemie toxischer Gedanken, die in unkontrolliertem Zustand ideale Bedingungen für Krankheiten schaffen. Gestützt durch Ergebnisse der aktuellen wissenschaftlichen und medizinischen Forschung zeigt Dr. Caroline Leaf den »Schalter« an unserem Gehirn, der ein zufriedeneres, gesünderes und freudigeres Leben ermöglicht. Ein solches Leben lässt uns Ziele erreichen, unser Gedankenleben unter... Wir sind keine Opfer unserer Biologie!
Das, worüber wir nachdenken, hat erheblichen Einfluss auf uns, sowohl physisch als auch ... |
cena:
76,22 |
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Enciende tu cerebro – La clave para la felicidad, la manera de pensar y la salud
ISBN: 9780801076039 / Angielski / Miękka / 2017 / 240 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych (Bez gwarancji dostawy przed świętami) According to researchers, many of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. Supported by current scientific and medical research, Dr. Caroline Leaf gives readers a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with readers the "switch" in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent....
According to researchers, many of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us bot...
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cena:
65,53 |
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The Perfect You Workbook – A Blueprint for Identity
ISBN: 9780801077975 / Angielski / Miękka / 2018 / 96 str. Termin realizacji zamówienia: ok. 30 dni roboczych (Bez gwarancji dostawy przed świętami) Based on Dr. Caroline Leaf's The Perfect You, this nine week curriculum helps participants discover and harness the unique, God-wired thinking pattern that shapes how they make choices--so they can live out their purpose and achieve true success.
Based on Dr. Caroline Leaf's The Perfect You, this nine week curriculum helps participants discover and harness the unique, God-wired thinking pattern...
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cena:
38,73 |
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Think and Eat Yourself Smart Workbook – A Neuroscientific Approach to a Sharper Mind and Healthier Life
ISBN: 9780801093517 / Angielski / Miękka / 2019 / 80 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) In this companion workbook to Think and Eat Yourself Smart, scientist and therapist combines current scientific research with biblical teaching to help readers understand the connection between thinking and eating, empowering readers to manage their weight and improve their health.
In this companion workbook to Think and Eat Yourself Smart, scientist and therapist combines current scientific research with biblical teaching to hel...
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cena:
38,07 |
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