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wyszukanych pozycji: 56
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Tai Chi Qigong: The Internal Foundation of Tai Chi Chuan
ISBN: 9781594392689 / Angielski / Miękka / 2013 / 240 str. Termin realizacji zamówienia: ok. 12 dni roboczych. Finalist - 2014 IndieFab Book Awards The Internal Foundation of Tai Chi Chuan Tai chi chuan is an internal martial art that uses soft/round movements to redirect an opponent's incoming force. Qigong exercises are an internal method of increasing and circulating your body's energy (qi). This book teaches tai chi qigong exercises that are useful for improving your tai chi skills and overall health. If you already know a tai chi form, here are a few ways you will use tai chi qigong to reach new levels of skill and ability: -To feel qi -To regulate body, breathing, and intention -To learn how to...
Finalist - 2014 IndieFab Book Awards The Internal Foundation of Tai Chi Chuan Tai chi chuan is an internal martial art that uses soft/round movements ...
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cena:
86,51 zł |
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Tai Chi Secrets of the Yang Style: Chinese Classics, Translations, Commentary
ISBN: 9781594394188 / Angielski / Twarda / 2024 / 228 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
163,59 zł |
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Northern Shaolin Sword: Form, Techniques & Applications
ISBN: 9781886969858 / Angielski / Miękka / 2000 / 316 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Improve your balance, strength, focus and martial skills as you master this elegant and effective weapon of Gong Fu with America's most respected author and teacher.
Improve your balance, strength, focus and martial skills as you master this elegant and effective weapon of Gong Fu with America's most respected auth...
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cena:
124,64 zł |
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Tai Chi Secrets of the Wu Style: Chinese Classics, Translations, Commentary
ISBN: 9781886969179 / Angielski / Miękka / 2002 / 120 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Since ancient times Tai Chi Chuan has been practiced as a holistic mind/body fitness system, bringing immense benefits for practitioners in health, longevity, relaxation, and concentration. Tai Chi Chuan was also practiced as an effective and deadly martial art.Because of this, the ancient masters rarely disclosed their secrets, guarding them as closely as they would military secrets. They preserved their profound insights in obscure songs, poems, and classics, revealing only to those they considered trustworthy and ready for such knowledge. That is, until this century.Now, you can reap the...
Since ancient times Tai Chi Chuan has been practiced as a holistic mind/body fitness system, bringing immense benefits for practitioners in health, lo...
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cena:
72,98 zł |
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Root of Chinese Qigong 3rd. Ed.: Secrets for Health, Longevity, and Enlightenment
ISBN: 9781594399121 / Angielski / Twarda / 2022 / 336 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
210,95 zł |
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Qigong Grand Circulation For Spiritual Enlightenment
ISBN: 9781594398452 / Angielski / Miękka / 2022 / 320 str. Termin realizacji zamówienia: ok. 12 dni roboczych. |
cena:
127,24 zł |
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Analysis of Shaolin Chin Na: Instructors Manual for All Martial Art Styles
ISBN: 9781594394270 / Angielski Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
210,95 zł |
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Pain-Free Joints: 46 Simple Qigong Movements for Arthritis Healing and Prevention
ISBN: 9781594395352 / Angielski / Miękka / 2017 / 160 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. According to the Centers for Disease Control, over fifty million Americans struggle with doctor-diagnosed arthritis. By committing to a series of simple exercises, we can remain loose and flexible. We can prevent and heal injuries to maintain flexible, healthy joints.
According to the Centers for Disease Control, over fifty million Americans struggle with doctor-diagnosed arthritis. By committing to a series of sim...
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cena:
64,37 zł |
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The Essence of Shaolin White Crane: Martial Power and Qigong
ISBN: 9781594394256 / Angielski Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
206,64 zł |
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Tai Chi Chin Na: The Seizing Art of Tai Chi Chuan
ISBN: 9781594393075 / Angielski / Miękka / 2014 / 336 str. Termin realizacji zamówienia: ok. 12 dni roboczych. Seize and Control Skills for Tai Chi Chuan Hundreds of chin na grappling techniques are hidden within tai chi movements. You can achieve these seize and control skills by including Tai Chi Chin Na in your training regimen. Here's your chance to take the next step in your tai chi journey Once you have attained proficiency in the bare hand form and have begun pushing hands, you are ready for tai chi chin na. The effective martial skills of traditional tai chi chuanTai chi chin na will help you include martial art skills in your tai chi training. Chin na, along with punching, kicking, and...
Seize and Control Skills for Tai Chi Chuan Hundreds of chin na grappling techniques are hidden within tai chi movements. You can achieve these seize a...
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cena:
111,96 zł |
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Qigong, The Secret of Youth : Da Mo's Muscle/Tendon Changing and Marrow/Brain Washing Classics
ISBN: 9781886969841 / Angielski / Miękka / 1999 / 336 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. For over one thousand years, Bodhidharma's (Da Mo) timeless classics have been considered the key to enlightenment and long-lasting youth. Now, Dr. Yang, Jwing-Ming, one of the world's leading authorities on Qigong, has translated and written commentaries to make these ancient and profound teachings accessible to everyone. Using ancient Buddhist and Taoist documents as its foundation, this book analyzes and discusses theory and training methods in a modern, scientific manner, and presents safe ways for you to begin your own practice.Improve your health and strength through the Yi Jin Jing...
For over one thousand years, Bodhidharma's (Da Mo) timeless classics have been considered the key to enlightenment and long-lasting youth. Now, Dr. Ya...
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cena:
128,94 zł |
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Qigong for Health & Martial Arts: Exercises and Meditation
ISBN: 9781886969575 / Angielski / Miękka / 1998 / 192 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Increase your strength, improve your health, and develop explosive martial power with Qigong - the cultivation of your body's internal energy. Renown Qigong and martial arts master Dr. Yang, Jwing-Ming explains how and why Qigong can improve your martial training, and presents ten complete sets of proven Qigong exercises for martial artists and health seekers.You'll gain muscular strength and vitality, increase your fighting power, and learn meditation training for improved concentration and longevity. This book also includes healing Qigong exercises and soothing massage techniques to help...
Increase your strength, improve your health, and develop explosive martial power with Qigong - the cultivation of your body's internal energy. Renown ...
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cena:
94,50 zł |
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Arthritis Relief: Chinese Qigong for Healing and Prevention
ISBN: 9781594390333 / Angielski / Miękka / 2005 / 214 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. It is likely that 1 out of 7 of us will be afflicted with arthritis in our lifetime. Healthy joints are the key to pain-free movement, and qigong can help to promote healthy joints.Although Western medicine has made great progress in treating Arthritis, it has limited success in actually healing it; rather focusing more on relieving pain and inflammation.Over the past four thousand years, traditional Chinese medicine (TCM) has developed many methods to treat arthritis, including qigong exercises, acupuncture, massage, and herbal treatments. By doing qigong exercises, you can effectively treat...
It is likely that 1 out of 7 of us will be afflicted with arthritis in our lifetime. Healthy joints are the key to pain-free movement, and qigong can ...
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cena:
90,20 zł |
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Qigong Massage: Fundamental Techniques for Health and Relaxation
ISBN: 9781594394348 / Angielski Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
232,47 zł |
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The Dao in Action: Inspired Tales for Life
ISBN: 9781594396519 / Angielski / Miękka / 2019 / 236 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
72,98 zł |
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Tai Chi Chuan Martial Power: Advanced Yang Style
ISBN: 9781594392948 / Angielski / Miękka / 2015 / 320 str. Termin realizacji zamówienia: ok. 12 dni roboczych. FINALIST SPORTS USA Best Books Award 2015DISCOVER THE POWER INSIDE TAI CHI POSTURESHere s your chance to take the next step in your tai chi journey The study of tai chi power is a direct link to tai chi as a martial art. When you finish learning the tai chi form and begin the second level of your practice, it s time to focus your efforts on theory and principles of tai chi s amazing power (jing). This will lead you to deeper martial skills, proper body alignment, rooting, and energy (qi) manifestation. An effective way to enhance health, strength, and balance Tai chi s natural power...
FINALIST SPORTS USA Best Books Award 2015DISCOVER THE POWER INSIDE TAI CHI POSTURESHere s your chance to take the next step in your tai chi journey T...
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cena:
101,79 zł |
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Tai Chi Secrets of the Yang Style: Chinese Classics, Translations, Commentary
ISBN: 9781886969094 / Angielski / Miękka / 2001 / 224 str. Termin realizacji zamówienia: ok. 12 dni roboczych. Uncover long-held secrets of Yang style Tai Chi Chuan, passed down from generation to generation of Tai Chi masters.
Uncover long-held secrets of Yang style Tai Chi Chuan, passed down from generation to generation of Tai Chi masters.
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cena:
86,51 zł |
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Taijiquan Theory of Dr. Yang, Jwing-Ming: The Root of Taijiquan
ISBN: 9780940871434 / Angielski / Miękka / 2003 / 302 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. This profound work is guaranteed to raise the bar and demand debate on this ancient art. In-depth discussions on the theory of regulating the body, breathing, mind, qi and spirit will offer experienced and novice Taiji practitioners a treasure chest of knowledge and debate.
This profound work is guaranteed to raise the bar and demand debate on this ancient art. In-depth discussions on the theory of regulating the body, br...
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cena:
128,94 zł |
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Língfú - The Spiritual Amulet: Opium Wars and Eight-Nation Alliance
ISBN: 9781733903448 / Angielski / Miękka / 2020 / 250 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
45,16 zł |
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Resonance of Love
ISBN: 9781733903400 / Angielski / Miękka / 2019 / 184 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
36,12 zł |
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