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wyszukanych pozycji: 39
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Cambia Tu Cerebro, Cambia Tu Vida
ISBN: 9788478087839 / Hiszpański / Miękka / 2011 / 384 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) |
cena:
99,76 zł |
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Gesundes Gehirn - gesunde Psyche
ISBN: 9783742316615 / Niemiecki / Miękka / 2021 / 448 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Seit Jahren steigt die Zahl psychischer Erkrankungen wie Depressionen, ADHS oder Angstzustände. Viele Betroffene sind den Symptomen hilflos ausgeliefert und nehmen jahrelang Psychopharmaka ein, ohne eine Besserung zu erfahren. Dr. Daniel Amen verfolgt einen anderen Behandlungsansatz und gibt damit Hoffnung auf nachhaltige Heilung: Seine neurowissenschaftlichen Untersuchungen beweisen, dass mentale Störungen körperliche Ursachen haben können. Faktoren wie eine unzureichende Durchblutung, Entzündungen, Umweltgifte oder Übergewicht wirken sich negativ auf die Gesundheit des Gehirns und...
Seit Jahren steigt die Zahl psychischer Erkrankungen wie Depressionen, ADHS oder Angstzustände. Viele Betroffene sind den Symptomen hilflos ausgelief...
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cena:
100,72 zł |
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Conquer Worry and Anxiety
ISBN: 9781496446596 / Angielski / Miękka / 2020 / 176 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) |
cena:
34,73 zł |
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Your Brain Is Always Listening: Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
ISBN: 9781496438201 / Angielski / Twarda / 2021 / 304 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) |
cena:
112,98 zł |
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The Brain Warrior's Way Cookbook: Over 100 Recipes to Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain Into Purpose
ISBN: 9781101988503 / Angielski / Miękka / 2016 / 368 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) Feed Your Body AND Your Brain In The Brain Warrior's Way, New York Times bestselling authors Tana and Daniel Amen share how to develop mastery over brain and body to combat disease, depression, and obesity. In this companion cookbook, not only will you find more than a hundred simple, delicious recipes that support the principles of The Brain Warrior's Way to heal and optimize your brain, but you will also learn how to: - Purge your pantry of toxins and processed foods. - Stock up on inexpensive, whole-food Brain Warrior Basics that you can find at...
Feed Your Body AND Your Brain In The Brain Warrior's Way, New York Times bestselling authors Tana and Daniel Amen share how ...
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cena:
139,10 zł |
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Healing the Hardware of the Soul: Enhance Your Brain to Improve Your Work, Love, and Spiritual Life
ISBN: 9781439100394 / Angielski / Miękka / 2008 / 304 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) Dr. Daniel Amen's breakthrough brain-healing program has helped hundreds of thousands to overcome depression, anxiety, obsessive-compulsive disorder, and attention deficit disorder. The maverick author of Change Your Brain, Change Your Life and Healing ADD now presents his proven program for repairing and strengthening our relationships, child-rearing practices, work and study routines, and, ultimately, our soulful connections, in the deepest ways possible. Guided by this book, each of us can learn to balance and optimize the parts of the brain responsible for inner growth, intimacy,...
Dr. Daniel Amen's breakthrough brain-healing program has helped hundreds of thousands to overcome depression, anxiety, obsessive-compulsive disorder, ...
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cena:
86,90 zł |
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Captain Snout and the Super Power Questions: How to Calm Anxiety and Conquer Automatic Negative Thoughts (ANTs)
ISBN: 9780310758327 / Angielski / Twarda / 2017 / 40 str. Termin realizacji zamówienia: ok. 30 dni roboczych. Captain Snout and the Super Power Questions; Don't Let the Ants Steal Your Happiness, written by board certified child psychiatrist Dr. Daniel Amen, playfully encourages children to correct their negative thinking patterns in order to live happier and healthier lives. Comical illustrations bring the story alive as our main character, Captain Snout, reveals the super power questions that can rid us of our automatic negative thoughts (ANTs) and lead to accurate and truthful thinking. This picture book, based on a popular Cognitive-Behavioral Therapy technique, will help... Captain Snout and the Super Power Questions; Don't Let the Ants Steal Your Happiness, written by board certified child psychiatrist Dr. Da... |
cena:
86,90 zł |
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Uwolnij moc kobiecego mózgu
ISBN: 9788381880558 / Polski / Zintegrowana / 2020 / 456 str. Termin realizacji zamówienia: ok. 6-8 dni roboczych. Pierwsza książka poświęcona wyłącznie kobiecemu mózgowi!
W tym pouczającym i wyczerpującym opracowaniu dr Daniel Amen pokazuje krok po kroku, jak maksymalnie wykorzystać najwartościowszy kobiecy atut, czyli mózg. Dowiesz się z niej: dlaczego równowaga hormonalna ma decydujące znaczenie dla optymalnej pracy mózgu i jak ją przywrócić oraz utrzymać, dlaczego zdrowy przewód pokarmowy jest niezbędny dla zdrowia psychicznego, dlaczego musisz uspokoić stale zajęty mózg oraz jak wyzwolić się od lęku, ciągłego podenerwowania, depresji i perfekcjonizmu, dlaczego warto... Pierwsza książka poświęcona wyłącznie kobiecemu mózgowi!
W tym pouczającym i wyczerpującym opracowaniu dr Daniel Amen pokazuje krok po kr... |
45,51 zł |
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Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
ISBN: 9781496425614 / Angielski / Miękka / 2018 / 448 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) |
cena:
78,20 zł |
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Change Your Brain, Change Your Life: Revised and Expanded Edition: The breakthrough programme for conquering anxiety, depression, anger and obsessiveness
ISBN: 9780349413358 / Angielski / Miękka / 2016 Termin realizacji zamówienia: ok. 8-10 dni roboczych (Dostawa przed świętami) Highly readable and practical book by pioneering psychiatrist Dr Daniel Amen. The book offers a unique perspective on understanding and treating the modern-day epidemics of anxiety and depression.
Highly readable and practical book by pioneering psychiatrist Dr Daniel Amen. The book offers a unique perspective on understanding and treating the m...
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cena:
87,52 zł |
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The Amen Solution: The Brain Healthy Way to Get Thinner, Smarter, Happier
ISBN: 9780307463616 / Angielski / Miękka / 2011 / 368 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) A breakthrough, easy-to-follow brain-based program to lose weight and keep it off for the rest of your life from the bestselling author of Change Your Brain, Change Your Body, Magnificent Mind at Any Age, and Change Your Brain, Change Your Life
Have you tried diet after diet without success? Want to know the two major secrets why most diets don t work? The #1 secret is that most weight problems occur between your ears, not in your stomach. If you want a better body the first place to always start is by having a better brain. Secret #2 is... A breakthrough, easy-to-follow brain-based program to lose weight and keep it off for the rest of your life from the bestselling author of Chang...
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cena:
86,94 zł |
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Happy Brain - Happy You
ISBN: 9783742322630 / Niemiecki / Miękka / 400 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Glück ist die beste Medizin Glück ist die beste Medizin |
cena:
100,72 zł |
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Feel Better Fast and Make It Last: Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
ISBN: 9781496425669 / Angielski / Miękka / 2021 / 384 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) |
cena:
78,20 zł |
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The Brain in Love: 12 Lessons to Enhance Your Love Life
ISBN: 9780307587893 / Angielski / Miękka / 2009 / 288 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) You hold the key to stronger relationships, deeper connections, and heightened intimacy.
Everyone wants to know how to improve his or her love life, but so few of us understand the integral role the brain plays in attraction, keeping us excited about our partner, and helping us feel a strong connection. Based on Dr. Daniel Amen's cutting-edge neuroscience research, The Brain in Love shares twelve lessons that help you enhance your love life through understanding and improving brain function. Filled with practical suggestions and information on how to have lasting and more... You hold the key to stronger relationships, deeper connections, and heightened intimacy.
Everyone wants to know how to improve his or her l... |
cena:
78,25 zł |
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Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
ISBN: 9781496425607 / Angielski / Twarda / 2017 / 448 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today
Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy--including dietary changes, physical and mental exercises, and spiritual... A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve yo...
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cena:
121,67 zł |
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Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Prob
ISBN: 9781101904640 / Angielski / Miękka / 2015 / 480 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) In this completely revised and updated edition of the breakthrough bestseller, neuropsychiatrist Dr. Daniel Amen includes effective "brain prescriptions" that can help heal your brain and change your life. To quell anxiety and panic:Use simple breathing techniques to immediately calm inner turmoil To fight depression: Learn how to kill ANTs (automatic negative thoughts) To curb anger: Follow the Amen anti-anger diet and learn the nutrients that calm rage To conquer impulsiveness and learn to focus: Develop total focus with the One-Page Miracle To... In this completely revised and updated edition of the breakthrough bestseller, neuropsychiatrist Dr. Daniel Amen includes effective "brain presc... |
cena:
78,20 zł |
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Unleash the Power of the Female Brain: Supercharging Yours for Better Health, Energy, Mood, Focus, and Sex
ISBN: 9780307888952 / Angielski / Miękka / 2013 / 416 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain.
For the first time, bestselling author and brain expert Dr. Daniel G. Amen offers insight on the unique characteristics and needs of the female brain and a practical, prescriptive program targeted specifically for women to help them thrive. In this breakthrough guide based on research from his clinical practice, Dr. Amen addresses the issues women ask about the most including... From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and ...
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cena:
78,25 zł |
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Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted
ISBN: 9780307463586 / Angielski / Miękka / 2010 / 384 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) THE KEY TO A BETTER BODY in shape, energized, and youthful is a healthy brain.
With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, Dr. Amen shows you how to: * Reach and maintain your ideal weight * Soothe and smooth your skin at any age * Reduce the stress that can impair your immune system * Sharpen your memory * Increase willpower and eliminate the cravings that keep you from achieving your exercise and diet goals * Enhance sexual... THE KEY TO A BETTER BODY in shape, energized, and youthful is a healthy brain.
With fifteen practical, easy-to-implement solutions involving nutri... |
cena:
78,25 zł |
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Don't Shoot Yourself in the Foot
ISBN: 9780446393737 / Angielski / Miękka / 1992 / 352 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) Self-defeating behavior plagues many people, making it impossible for them to be as successful as they could be. Using questionnaires and exercises to help turn one's career and personality around, this guide shows readers 27 self-sabotaging characteristics, ways to conquer self-defeating behavior, nine rules for defining success, and much more.
Self-defeating behavior plagues many people, making it impossible for them to be as successful as they could be. Using questionnaires and exercises to...
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cena:
95,59 zł |
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Change Your Brain, Change Your Body: Use your brain to get the body you have always wanted
ISBN: 9780749954383 / Angielski / Miękka / 2012 Termin realizacji zamówienia: ok. 8-10 dni roboczych (Dostawa przed świętami) The key to a better body is a healthy brain. This book shows you how to take the very best care of your brain. It offers advice on how to reach and maintain your ideal weight, increase your willpower and eliminate craving and feed your brain to look and feel younger.
The key to a better body is a healthy brain. This book shows you how to take the very best care of your brain. It offers advice on how to reach and ma...
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cena:
56,62 zł |
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