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It has been estimated that depression may affect 12-18% of people at some point during their lifetime. This accessible introduction covers the causes, symptoms, diagnosis and treatment of clinical depression, and is engaging reading for anyone wishing to understand this complex mental health problem.

Student life can be stressful and demanding. Whether entering university for the first time or embarking on a postgraduate course there are numerous challenges to deal with. This book will help readers to better understand what happens when we experience stress and what triggers these feelings. It will also introduce techniques which will help readers to manage the challenges of university life.